Skeletal Muscle Fiber Types

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14 Terms

1
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type 1
slow
2
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type 2-b
fast
3
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type 1 fiber characteristics
thin, red fibers
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type 2-b fiber characteristics
thick, white fibers
5
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type 1 atp production
aerobic
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type 2-b atp production
anaerobic
7
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type 1 fatigue resistance
higher
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type 2-b fatigue resistance
lower
9
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type 1 myoglobin, vascularization, and mitochondria
higher
10
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type 2-b myoglobin, vascularization, and mitochondria
lower
11
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type 1 speed of atp usage, size of sr
lower
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type 2-b speed of atp usage, size of sr
higher
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type 1 response to exercise
don't run out of atp fast, don't bulk, weaker
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type 2 response to exercise
use atp more rapidly, bulk, stronger