Kinesiology final

What does kinesiology study?

The art and science of human movement.

What does the Greek word 'kinesis' mean?

Movement.

How many U.S. institutions offer a bachelor's degree in kinesiology or a closely related area?

876 U.S. institutions.

What percentage of kinesiology degree programs are in the CSU system?

4%.

What were the five basic principles discussed in kinesiology?

Balance of power, function of content, role of the teacher, responsibility for learning, purpose and process of evaluation.

What is the holistic approach in kinesiology?

Interpreting a person as having interconnected mind, body, and spirit.

What is the competency approach valued by employers?

Skills such as critical thinking, teamwork, professionalism, and communication.

What shifts occurred in physical education from the 1900s to the 1960s?

Focus shifted from physician culture to physical education.

Which period in kinesiology emphasizes health education and the rise of women's sports?

The profession of physical education (1900s-1960s).

What was the goal during the embryonic period for PE (1820s-1900)?

To promote exercise as an antidote to a soft life.

What significant event occurred in 1972 for women's sports?

Title IX was passed.

What was the role of the teacher identified in the five basic principles?

Teacher becomes a facilitator.

What does athletic pedagogy encompass?

Both school programs of physical education and community-based programs.

What are the health-related components of physical fitness?

Aerobic capacity, body composition, flexibility, muscular endurance, muscular strength.

What is the primary concern of biomechanics?

How motion is impacted by anatomy and physiology.

What is the principle of overload in exercise training?

To stimulate training adaptations, the body must be stressed beyond normal levels.

What is the definition of physical activity?

Any type of bodily movement.

What is the function of the American Society of Exercise Physiology?

Promote health and wellness, prevent illness, restore health.

What is sports psychology?

The study of psychological factors affecting sport performance.

What are intrinsic and extrinsic motivations?

Intrinsic motivation comes from within, while extrinsic motivation comes from external factors.

Which approach can help understand sport behaviors, according to social-cognitive theory?

The connection between personal factors and environmental influences.

What major factors influence motor skill development?

Growth, maturation, and specific physical activity experiences.

What are the historical roots of sport history as an academic field?

Late 19th century in the U.S.

What did the Kraus-Weber Fitness Test highlight?

Concerns about fitness in American youth.

What significant impact did World War I have on physical education?

Influenced the promotion of physical fitness and preparedness.

What does a holistic interpretation of a person focus on?

The interconnected aspects of mind, body, and spirit.

What is competency-based education in kinesiology?

An educational approach emphasizing skills valued by employers.

What factors are evaluated in sports psychology consulting?

Athlete performance enhancement and mental health.

What is the significance of philosophy in kinesiology?

Critical inquiry into physical activity experiences and ethical questions.

What are the major components of a high-quality physical education program?

Policy, instruction time, teacher qualifications, curriculum, assessment.

What philosophical concepts are prominent in kinesiology?

Metaphysics, epistemology, axiology, ethics, aesthetics.

What is the impact of Title IX on education and sports?

Promoted gender equity in educational settings and athletics.

What role does exercise physiology serve in kinesiology?

Study of body responses to physical stress and application in training.

What are the practitioner roles defined by kinesiology principles?

Physical education teachers, occupational therapists, coaches, athletic trainers.

What historical movement connected the decline of physical education with an increased focus on academic disciplines?

The academic discipline period (1960s-1980s).

How do cultures influence sports and physical activities?

Cultures shape norms, access, and opportunities in sports.

What does the term 'motor behavior' encompass?

How humans move, including motor control, learning, and development.

What is the purpose of global sport histories?

To link sport to broader social issues like nationalism and identity.

What did early studies in exercise physiology reveal?

Connections between physical health and mental well-being.

How does sociology intersect with sports studies?

Examines the broader societal conditions influencing sports and physical activity.

What is the principle of progression in training?

Gradually increasing overload to maintain improvement.

How do holistic approaches differ from dualistic interpretations in kinesiology?

Holism integrates body and mind, while dualism separates them.

What are career opportunities within kinesiology?

Various roles including teaching, coaching, fitness training, and therapy.

What is the importance of physical fitness in kinesiology?

Physical fitness is essential for overall health, performance, and injury prevention.

What is the role of biomechanics in sports?

Biomechanics analyzes movement patterns to improve performance and reduce injury risk.

What is the significance of motor learning in kinesiology?

Motor learning focuses on how individuals acquire and refine movement skills over time.

How does nutrition relate to kinesiology?

Nutrition impacts physical performance and recovery in individuals engaged in physical activity.

What is the impact of social factors on sports participation?

Social factors such as community resources and family support influence access and participation in sports.

What does clinical exercise physiology study?

Clinical exercise physiology focuses on the use of exercise in the prevention and treatment of diseases.

What is the role of health education within kinesiology?

Health education promotes knowledge and behaviors that contribute to a healthy lifestyle and well-being.