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What is the scientific method
Systematic process of observing, forming hypothesis, testing them, and drawing conclusions
What is a case study
In depth analysis of one individual or small group
What is a correlational study
Research that examines relationships between variables without determining cause
What does correlation not prove
Causation
What is an experimental study
Study that manipulates variables without determining cause
What is a control group
Group that does not receive treatment when being tested
What is the placebo effect
Improvement due to belief in treatment, not the treatment itself
What is random assignment
Assigning participants to groups by chance to reduce bias
What is reliability
Consistency of measurement
What is validity
Accuracy of measurement
What is psychological assessment
Process of gathering information to understand someone’s mental health
What is a clinical interview
Structured or unstructured conversation to assess mental health
What are psychological tests
Standardized tools to measure behaviour or mental processes
What is the DSM used for
Diagnosing mental disorders
What is reliability in diagnosis
Consistency across clinicians
What is validity in diagnosis
Accuracy of diagnosis
What is comorbidity
Presence of multiple disorders at once
What is a treatment plan
Structured approach to therapy based on diagnosis
What is evidence based treatment
Treatment supported by scientific research
What is a clinical formulation
A summary explaining a person’s problems and causes
What is anxiety
State of tension and worry about potential threats
What is a phobia
Excessive, irrational fear of certain object or situation
What is panic disorder
Recurrent unexpected panic attacks
What is generalized anxiety disorder (GAD)
Chronic, excessive worry about multiple things
What is social anxiety disorder
Fear of social situations or being judged
What is PTSD
Disorder following exposure to trauma, involving flashbacks and distress
What is OCD
Disorder involving obsessions (thoughts) and compulsions (behaviours)
What is a compulsion
Repetitive behaviour aimed at reducing anxiety
What is exposure therapy
Gradual exposure to feared stimuli to reduce anxiety
What role does learning play in anxiety
Anxiety can be learned through conditioning and observation
What are somatic symptom disorders
Disorders involving physical symptoms without clear medical cause
What is illness anxiety disorder
Preoccupation with having a serious illness
What is conversion disorder
Neurological symptoms without medical explanation
What is dissociation
Disruption in consciousness, memory or identity
What is dissociative amnesia
Memory loss related to trauma
What is dissociative identity disorder (DID)
Presence of two or more distinctive identities
What is depersonalization
Feeling detached from oneself
What is derealization
Feeling that the world in unreal
What is the role of trauma in dissociative disorders
Trauma is often a key contributing factor
What is the mind body connection
Psychological factors influencing physical health
Panic disorder:
Usually reaches its peak in <10 mins, 4+ symptoms, about 10% of population experiences panic attack; 1-5% developing panic disorder
Two types of panic disorder
Expected, unexpected (required for diagnosis of panic disorder)
Panic disorder; panic circuit
LC, amygdala, hippocampus, VMH, central grey area
Panic attacks can be induced with
Caffeine, hyperventilation, sodium lactate
Mowrer’s two factor theory
Fear is initially learned through classical conditioning 2. Fear is maintained through avoidance
Thought action fusion (TAF)
Belief that having a particular thought increases probability that event will happen
Excoriation disorder aka dermatillomania
Impulse control disorder, picking skin
Trichotillomania
Impulse control disorder, irresistible urge to pull put hair
Body dysmorphic disorder
Distress due to perceived physical anomaly
The artifact theory
Men and women are equally prone to depression but there is bias in diagnosis, or men are diagnosed with alcohol use disorder
Brain areas associated with depression
Prefrontal cortex, lambic system, and subgenual cingulate
Risks of suicide
Mood disorders, SUD, schizophrenia, and personality disorders
Malingering
Intentionally faking a physical illness or psychological disorder to achieve external gains such as financial compensation, avoidance of criminal prosecution, remove responsibilities
Post traumatic model
People who suffer from DID might compartmentalize trauma and use dissociation to cope with the traumatic experiences
Fictitious disorder
Voluntary production of mental or physical signs and symptoms
Avoidant personality disorder
Very uncomfortable and inhibited in social situation, overwhelmed by feelings, fear of rejection
Dependent personality disorder
Excessive need to be taken care of, leading to submissive, obedient and clingy behaviour
Depressants
Reduce feelings of tension and anxiety, impair cognitive process (alcohol, sedatives, opioids)
Stimulants
Increase activity of CNS, heighten state of arousal (cocaine, nicotine)
Hallucinogens
Produce sensory distortions or hallucinations, may result in relaxation (LSD, cannabis)