Legs Try 2

gluteus maximus

extends and laterally rotates thigh at hip ht

tensor fasciae latae

abducts and medially rotates thigh

quadratus femoris

only laterally rotates thigh at hip jt

illiopsoas group

hip flexors

adductor longus

flexes and medially rotates thigh at hip jt and adducts

gracilis

adducts and medially rotates thigh at hip jt; flexes and medially rotates at knee jt

adductor magnus

adducts and flexes and medially rotates thigh at hip jt

hamstrings

flexion at knee jt

biceps femoris and semitendinosus

extension and lateral rotation of thigh at hip ht

semimembranosus

extensiona and medial rotation of thigh at hip jt

quadriceps femoris

extensors of leg on atnerior surface

rectus femoris

knee extensor that also flexes thigh at hip joints

sartorius

abduction, flexion, lateral rotation and knee flexion