El ejercicio

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Spanish

10th

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31 Terms

1
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estar en forma
to be in shape
2
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el músculo
the muscle
3
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el estrés
stress
4
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la fuerza
strength
5
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hacer flexiones
to do push-ups
6
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hacer cinta
to use a treadmill
7
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ejercicios aeróbicos
aerobics
8
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hacer yoga
to do yoga
9
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hacer bicicleta
to use a stationary bike
10
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hacer abdominales
to do crunches
11
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débil
weak
12
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flexionar
to flex, stretch
13
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estirar
to stretch
14
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el calambre
cramp
15
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el corazón
heart
16
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relajarse
to relax
17
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respirar
to breathe
18
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los consejos
advice
19
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caerse de sueño
to be exhausted, sleepy
20
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aconsejar
to advise
21
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estar en la luna
to be distracted, daydream
22
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concentrarse
to concentrate
23
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preocuparse
to worry
24
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sentirse fatal
to feel awful
25
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quejarse
to complain
26
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estar de buen/ mal humor
to be in a good/ bad mood
27
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aguantar
to endure, tolerate
28
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exigir
to demand
29
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estresado
stressed
30
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desarrollar
to develop
31
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tener confianza en sí mismo
to have self-confidence