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Mongolia Cashmier Sweaters
-obvious TBL; cutting out the middle man meant they could pay the farmers more and their products cost less
-agriculture related

Moving the lettuce processing factory
-follows the seasons
-moves the factory 2 times every year bc cheaper
-industrial process
-how does the lettuce look so perfect? don’t need chemicals anymore? irrigate it all

The labor of celery harvest
-work hardening

GoSun Stove + Grill
-solar stove
-prevent smoke inhalation

Traditional food info: Seoul Kimchi Festival
-keeping the tradition alive
-shelf stable vegetable
-used as flavoring
-doesn’t take any energy to make
-TBL: preserving culture and envionrmentally friendly

Geothermal backing volcano bread
-rye tolerate cold more than wheat
-takes no energy
-TBL: ecotourism

Fish Sauce + study
-made of achnovys and sea salt
-fermented in barrels
-high in Na+ (essential mineral); individual amino acids → umami experience; vit D?
-know your foodshed/passed down knowledge
-makes cooking healthier? Ken says yes bc cooking, enjoyable
Study
-Thiamine deficiency in Cambodia common bc diet high in white rice
-Study spiked fish sauce w/ thiamine and gave it to the mothers
-Double blind, RCT, dif groups (ad libium, dif concentrations)
-Measured mom’s blood levels, breast milk, and the infants blood
-Results: those who got thiamine had higher levels in the mom’s blood, breastmilk, and infant
-Example of good research and how can make a difference w/ research
