Así se dice 1: Acciones para mejorar el bienestar físico
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Unidad 3
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19 Terms
to adopt healthy habits
adoptar hábitos saludables
to hydrate
hidratarse
to achieve
alcanzar
long-term
a largo plazo
physical well-being
el bienestar físico
to stay motivated
mantenerse (e:ie) motivado/a
short-term
a corto plazo
personal goal
la meta personal
to take care of oneself
cuidarse
to practice recreational activities
practicar actividades recreativas
to rest adequately
descansar adecuadamente
to try new activities
probar (o:ue) actividades nuevas
balanced diet
la dieta equilibrada
to choose healthy foods
seleccionar alimentos sanos
to establish a routine
establecer una rutina
to have support
tener (e:ie) apoyo
to avoid sweets and fats
evitar los dulces y las grasas
to try to
tratar de
to exercise
hacer ejercicio
Note 
Flashcards (105)