Así se dice 1: Acciones para mejorar el bienestar físico
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Unidad 3
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19 Terms
1
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to adopt healthy habits
adoptar hábitos saludables
2
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to hydrate
hidratarse
3
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to achieve
alcanzar
4
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long-term
a largo plazo
5
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physical well-being
el bienestar físico
6
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to stay motivated
mantenerse (e:ie) motivado/a
7
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short-term
a corto plazo
8
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personal goal
la meta personal
9
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to take care of oneself
cuidarse
10
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to practice recreational activities
practicar actividades recreativas
11
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to rest adequately
descansar adecuadamente
12
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to try new activities
probar (o:ue) actividades nuevas
13
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balanced diet
la dieta equilibrada
14
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to choose healthy foods
seleccionar alimentos sanos
15
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to establish a routine
establecer una rutina
16
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to have support
tener (e:ie) apoyo
17
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to avoid sweets and fats
evitar los dulces y las grasas
18
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to try to
tratar de
19
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to exercise
hacer ejercicio
Note 
Flashcards (32)