physical training

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Geometry & Trigonometry

3D Shapes

8th

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12 Terms

1
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physical training
it is a light exercise perfomed to enable free movement of our joints.
2
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pt no 1
body stretching
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pt no 2
hands and legs stretching
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pt no 3
arms streching
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pt no 4
chest stretching
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pt no 5
waist stretching
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pt no 6
trunk strectching
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pt no 7
chest and waist stretching
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pt no 8
shoulder and neck stretching
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pt no 9
chest stretching
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pt no 10
moving around the body
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pt no 11
jumping by both legs