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What is the origin, insertion, innervation, action of the Long Head Biceps Brachii?
Origin: Supraglenoid tubercle of the scapula
Insertion: Radial Tuberosity
Action: Flex the shoulder and elbow/forearm
Innervation: Musculocutaneous
What is the origin, insertion, innervation, action of the Short Head Biceps Brachii?
Origin: Coracoid Process of Scapula
Insertion: Radial Tuberosity
Action: Flex the shoulder and elbow/forearm
Innervation: Musculocutaneous
What is the origin, insertion, innervation, action of the Long Head Triceps Brachii?
Origin: Infraglenoid tubercle of the scapula
Insertion: Olecranon Process
Action: Extend the shoulder and elbow/forearm
Innervation: Radial Nerve
What is the origin, insertion, innervation, action of the Lateral Head Triceps Brachii?
Origin: Posterior shaft of humerus
Insertion: Olecranon Process
Action: Extend the elbow/forearm
Innervation: Radial Nerve
What is the origin, insertion, innervation, action of the Medial Head Triceps Brachii?
Origin: Posterior shaft of humerus
Insertion: Olecranon Process
Action: Extend the elbow/forearm
Innervation: Radial Nerve
What is the origin, insertion, innervation, action of the Deltoid?
Origin: Acromion, Clavicle, Scapular Spine
Insertion: Deltoid Tuberosity
Action: Abduct the arm, medial and lateral rotation, flexion and extension of shoulder
Innervation: Axillary Nerve
What is iliopsoas?
A mixture of illiacus and Psoas major
What is the origin, insertion, innervation, action of the Illiacus?
Origin: Iliac Fossa
Insertion: Lesser trochanter of femur
Action: Flex the hip
Innervation Femoral Nerve
What is the origin, insertion, innervation, action of the Psoas Major?
Origin: Lumbar Vertebrae
Insertion: Lesser trochanter of femur
Action: Flex the hip
Innervation: Femoral Nerve
What is the origin, insertion, innervation, action of the Rectus Femoris?
Origin: Anterior Inferior Iliac Spine
Insertion: Tibial Tuberosity
Action: Extend the knee and hip flexion
Innervation: Femoral Nerve
What is the origin, insertion, innervation, action of the Vastus Lateralis?
Origin: Greater trochanter of the femur
Insertion: Tibial Tuberosity
Action: Extend the knee
Innervation: Femoral Nerve
What is the origin, insertion, innervation, action of the Vastus Intermedialis?
Origin: Intertrochanteric line of the femur
Insertion: Tibial Tuberosity
Action: Extend the knee
Innervation: Femoral Nerve
What is the origin, insertion, innervation, action of the Vastus Medialis?
Origin: Anterior shaft of the femur
Insertion: Tibial Tuberosity
Action: Extend the knee
Innervation: Femoral Nerve
What is the origin, insertion, innervation, action of the Gastrocnemius?
Origin: Medial and Lateral condyles of the femur
Insertion: Calcaneus
Action: Flex the knee and plantar flexion
Innervation: Tibial Nerve
What is concentric?
Shortening action of the muscle
What is eccentric contraction?
Lengthening action of the muscle
What is isometric contraction?
A contraction that creates force without movement
The muscle length doesn’t change
What is isotonic contraction?
A contraction that creates force and moves a load
The muscle length does change
During knee flexion the ________________ is the agonist.
Quadriceps muscles
During knee flexion the ________________ is the antagonist.
Hamstring muscles
Name 4 groups of antagonistic muscle groups (Include the hip)
Biceps and triceps
Hip flexors and gluteal muscles
Quadriceps and hamstring muscles
Anterior leg muscles and posterior leg muscles
Anterior forearm muscles and posterior forearm muscles
Suppose you hold a 10-pound weight steadily in your right hand with your elbow slightly bent, so that you maintain a contraction of your biceps brachii muscle. After some time, you experience pain and it becomes increasingly difficult to keep the weight at the same level.
Using your resources, explain why this is so. (What type of contraction is being used as well)
You are isometric contraction
Prolonged use of this type of contraction produces muscle fatigue from restrict blood flow and lack of oxygen
One of your patients was injured at work after falling off a ladder. He fell on his back and the doctors report the patient sustained a complete C6 spinal cord injury. List 5 muscles’ origin, insertion, and peripheral nerve supply that may be affected.
Palmaris Longus
Extensor Digitorum Superficialis
Coracobrachialis
Pronator Teres
Extensor Pollicis Longus
What are your 5 favorite muscles (O, I, I, A)
Sartorius
Latissimus Dorsi
Serratus Anterior
Levator Scapulae
Pronator Quadratus
What percentage of the body is made of skeletal muscle?
40%
How does skeletal muscles attach to bone?
By tendons made of collagen
What is antagonist muscle group?
Pair of flexor and extensor muscle groups that affect a particular joint
Why must a muscle be long enough?
To permit normal mobility of joints
Why must a muscle be short enough?
To contribute to joint stability
If a muscle is excessive in length and weak, what does it mean for its antagonist?
It is strong but short
What is agonist?
The prime mover that contracts to create movement
What is antagonist
The relaxer that provides resistance or control