spinous processes of vertebrae T6- \n T12; thoracolumbar fascia; iliac \n crest; inferior three ribs
\ insertion
intertubercular groove of \n humerus \n
action
extension, adduction, and \n medial rotation of arm
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Rhomboid minor
origin
ligamentum nuchae; spinous \n processes of vertebrae C7 and T1 \n
insertion
medial border of scapula
\ action
retracts scapula; elevates \n scapula; inferior rotation of \n scapula
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Rhomboid major
origin
spinous processes of vertebrae of T2- \n T5 \n
insertion
medial border of scapula
\ action
retracts scapula; elevates \n scapula; inferior rotation of \n scapula
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Deltoid
origin
lateral third of clavicle; acromion \n process; spine of scapula \n
insertion
deltoid tuberosity of humerus
\ action
anterior fibers: medial rotation \n and flexion of arm \n middle fibers: abduction of arm \n posterior fibers: lateral rotation \n and extension of arm
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Subscapularis
origin
subscapular fossa of scapula \n
insertion
lesser tubercle of humerus \n
action \n adduction and medial rotation of \n arm
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Supraspinatus
origin
supraspinous fossa of scapula \n
insertion
greater tubercle of humerus \n
action
abduction of arm
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Infraspinatus
origin
Infraspinous fossa of scapula \n
insertion
greater tubercle of humerus \n
action
lateral rotation of arm
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Teres minor
origin
lateral border of scapula \n
insertion
greater tubercle of humerus \n
action
lateral rotation of arm
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Teres major
origin
inferior angle of scapula \n
insertion
medial lip of intertubercular \n groove of humerus
\ action
extension, adduction, and \n medial rotation of arm
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Rectus abdominis
origin
pubic crest; pubic symphysis \n
insertion
xiphoid process; costal \n cartilages of ribs 5-7
\ action
flexion of vertebral column; \n stabilizes pelvis during walking; \n increases intraabdominal \n pressure during forced expiration
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External oblique
origin
external surfaces of inferior eight \n ribs
\ insertion
linea alba; pubic crest; pubic \n tubercle; iliac crest
\ action
rotation and lateral flexion of \n trunk; increases intraabdominal \n pressure during forced expiration
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Internal oblique
origin
thoracolumbar fascia; inguinal \n ligament; costal cartilages of \n inferior six ribs; iliac crest
\ insertion
linea alba; pubic crest \n
action
increases intraabdominal \n pressure during forced expiration
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Erector spinae
action \n iliac crest; posterior surface of \n sacrum; processes of cervical, \n thoracic, and lumbar vertebrae \n
insertion
ribs and transverse processes of \n vertebrae about 6 segments \n above origin
\ action
extension and lateral flexion of \n vertebral column and neck
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Quadratus lumborum
origin
iliac crest; iliolumbar ligament
\ insertion
inferior border of 12th rib and \n transverse processes of lumbar \n vertebrae
\ action
lateral flexion of vertebral \n column
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External intercostals
origin
inferior border of superior rib \n
insertion
superior border of inferior rib \n
action \n elevates the ribs during normal \n inspiration
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Internal intercostals
origin
superior border of inferior rib \n
insertion
inferior border of superior rib \n
action
depresses the ribs during forced \n expiration
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Diaphragm
origin
xiphoid process; lower six costal \n cartilages; anterior surface of lumbar \n vertebrae L1-L3
\ insertion
central tendon of diaphragm \n
action
flattens to increase the volume \n of the thoracic cavity