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Agreeableness
Tendency to be cooperative, compassionate, and kind towards others.
Altruism
Selfless helping without expectation of reward.
Approach Approach Conflict
Choosing between two desirable options.
Approach Avoidance Conflict
One option has both positive and negative aspects.
Arousal Theory
Motivation to maintain an optimal level of alertness and engagement.
Attitude
Feelings, ideas, and beliefs that affect how we react to objects, people, and events.
Attribution
Explaining why people behave in certain ways; assigning causes to behavior.
Avoidance Avoidance Conflict
Choosing between two undesirable options.
Behavior Feedback Effect
Acting a certain way can influence your feelings and self-perception.
Belief Perseverance
Clinging to beliefs despite contradictory evidence.
Broaden-and-Build Theory
Positive emotions broaden thinking and build lasting personal resources.
Bystander Effect
More bystanders present means less help offered.
Central Route Persuasion
Persuasion through logical arguments and evidence.
Cognitive Dissonance
Discomfort from holding contradictory beliefs or acting inconsistently with beliefs.
Collectivism
Prioritizing group needs over individual goals.
Confirmation Bias
Seeking information that confirms existing beliefs.
Conformity
Adjusting behavior or thinking to match group standards.
Conscientiousness
Tendency to be organized, responsible, and disciplined.
Defense Mechanism
Unconscious strategies used to protect the ego from anxiety caused by internal conflicts.
Deindividuation
Loss of self-awareness in group situations.
Denial
Refusing to acknowledge or accept reality to avoid dealing with painful feelings.
Diffusion of Responsibility
Less personal responsibility felt in groups.
Discrimination
Negative behavior toward a group based on prejudice.
Displacement
Redirecting emotions from the original source to a safer, less threatening target.
Display Rule
Cultural norms dictate how and when emotions should be expressed.
Dispositional Attribution
Internal characteristics cause behavior (personality, traits).
Door-in-the-Face Technique
Large request refused, then smaller request accepted.
Drive Reduction Theory
Motivation arises from the desire to reduce internal tensions and maintain homeostasis.
Ego
The rational part of the mind that mediates between the id and superego.
Emotion
Subjective feeling with physiological arousal, expressive behaviors, and conscious experience.
Emotional Stability (Neuroticism)
Tendency to be calm, secure, and relaxed, versus anxious, insecure, and moody.
Ethnocentrism
Judging other cultures by your own culture's standards.
Explanatory Style
How someone habitually explains good or bad events (optimistic or pessimistic).
External Locus of Control
Believing outside forces control your outcomes.
Extraversion
Tendency to be outgoing, sociable, and energetic.
Extrinsic Motivation
Engaging in an activity for external rewards or to avoid punishment.
Facial Feedback Effect
Forcing a facial expression can influence your emotional state.
Factor Analysis
Statistical procedure identifying clusters of related items (factors) on a test.
Foot-in-the-Door Technique
Small request first, then larger request follows.
Fundamental Attribution Error
Overestimating personality, underestimating situation in others' behavior.
Group Polarization
Discussion strengthens a group's initial dominant attitudes.
Groupthink
Harmony desire overrides realistic evaluation of alternatives.
Halo Effect
One positive trait influences overall positive perception.
Homeostasis
The body's tendency to maintain a stable internal state.
Humanistic Psychology
Emphasizes personal growth, free will, and the innate goodness of individuals.
Id
The primitive, instinctual part of the mind seeking immediate gratification of desires.
Implicit Attitude
Unconscious attitudes influencing behavior automatically.
In-Group Bias
Favoring members of your own group unfairly.
Incentives
External stimuli that attract or repel us, motivating behavior.
Individualism
Prioritizing personal goals over group needs.
Informational Social Influence
Conforming because others seem to know better.
Instinct
An innate, fixed pattern of behavior in response to certain stimuli.
Internal Locus of Control
Believing you control your outcomes through your own effort.
Intrinsic Motivation
Engaging in an activity for internal satisfaction and enjoyment.
Just-World Phenomenon
Believing the world is fair, people get what they deserve.
Lewin's Motivational Conflicts Theory
Framework describing conflicts arising from competing motivations: approach-approach, avoidance-avoidance, and approach-avoidance.
Mere Exposure Effect
Liking things more after repeated exposure.
Motivation
Internal drive that initiates, directs, and sustains behavior toward goals.
Multiculturalism
Multiple cultures coexisting, maintaining distinct identities.
Normative Social Influence
Conforming to gain approval or avoid rejection.
Obedience
Acting in direct response to an order from an authority figure.
Openness to Experience
Receptiveness to new ideas, experiences, and creative pursuits.
Optimal Level of Arousal
The level of stimulation at which performance is most efficient.
Out-Group Homogeneity Bias
Seeing out-group members as more similar than they are.
Peripheral Route Persuasion
Persuasion through superficial cues like attractiveness or fame.
Personality
An individual's consistent patterns of thinking, feeling, and behaving across situations and time.
Personality Inventory
Questionnaire assessing personality traits by asking a wide range of questions.
Persuasion
Intentionally attempting to change someone's attitudes or beliefs.
Physiological Need
A basic requirement for survival, such as food, water, or shelter.
Preconscious
Thoughts and feelings not currently in awareness but easily retrievable.
Prejudice
Negative attitude toward a group without justification.
Projection
Attributing one's own unacceptable thoughts, feelings, or motives to another person.
Projective Test
Personality test using ambiguous stimuli to reveal unconscious thoughts and feelings through interpretation.
Psychoanalysis
Therapy approach focused on revealing and resolving unconscious conflicts to improve mental well-being.
Psychodynamic Theory
Personality shaped by unconscious forces and childhood experiences, emphasizing internal conflicts.
Rationalization
Creating seemingly logical excuses to justify unacceptable behavior or feelings.
Reaction Formation
Expressing the opposite of one's true feelings, often in an exaggerated manner.
Reciprocal Determinism
The interacting influences of behavior, internal cognition, and environment.
Regression
Reverting to childlike behaviors as a way to cope with stress or anxiety.
Relative Deprivation
Feeling deprived when comparing to better-off others.
Repression
Unconsciously pushing threatening or unacceptable thoughts, feelings, or memories out of awareness.
Self-Actualizing Tendency
The inherent drive to reach one's full potential and become the best version of oneself.
Self-Concept
An individual's overall perception, knowledge, and beliefs about themselves.
Self-Determination Theory
Three needs drive intrinsic motivation: autonomy, competence, and relatedness.
Self-Efficacy
Belief in one's ability to succeed in specific situations or accomplish tasks.
Self-Esteem
An individual's overall sense of self-worth and value.
Self-Fulfilling Prophecy
Expectations cause behavior that confirms those expectations.
Self-Serving Bias
Taking credit for success, blaming failure on external factors.
Sensation-Seeking Theory
Some people are motivated to seek high levels of stimulation and thrilling experiences.
Situational Attribution
External circumstances cause behavior (environment, context).
Social Cognitive Theory
Personality develops through learning, observation, and interaction between thoughts, behavior, and environment.
Social Comparison
Evaluating ourselves by comparing to others.
Social Facilitation
Better performance on easy tasks with an audience.
Social Influence Theory
How others' presence affects our thoughts and behaviors.
Social Loafing
Less effort exerted when in groups.
Social Norm
Unwritten rules about acceptable behavior in society.
Stereotype
Generalized belief about a group of people.
Sublimation
Channeling unacceptable impulses into socially acceptable and constructive activities.
Superego
The moral conscience that internalizes societal and parental standards of behavior.
The Big Five Theory
Model describing personality using five broad dimensions: Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.