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Abduction
Moving part away from midline
Ex: raising your arm to the side
Adduction
Moving body part towards the midline
Ex: bringing your arm down from a raised position
Appendicular
Consists of the bones of the upper limbs, pelvis, and lower limbs
Articulation
A joint
Axial
Consists of the bones of the head, spine, and rib cage
Bursa
Fluid filled sac to reduce friction
Cartilaginous
Slightly movable; contain fibrocartilage
Circumduction
Movement in a circular motion
Ex: arm circles
Cranium
The upper part of the skull that encloses and protects the brain
Diaphysis
Weight bearing compact bone, contains yellow marrow
Dorisflexion
Bending the ankle joint so toes point downward or posterior direction
Ex: bends the foot upwards at the ankle
Epiphyseal plate
Area of bone growth located between diaphysis and epiphyses (consists of chondrocytes that are replaced by bone)
Epiphyses
Are found at the end of the long bones and contains spongy bone
Eversion
Turning foot so plantar surfaces laterally (“over turn”)
Extension
Straightening of a joint to increase angle between 2 bones
Ex: straightening the knee
Flexion
A movement that decreases the angle between 2 bones
Ex: bending elbow
Inversion
Turning foot so plantar surface faces medially
Joints
Where 2 bones connect together
Ligaments
Strong connective tissue (“like to like”) that holds bones together
Medullary cavity
Hollow area within diaphysis contains yellow marrow
Meniscus
Disc of the connective tissue between bones (“crescent”)
Orthopedics
The medical specialty PTT diagnosis, correction and treatment of musculoskeletal diseases and deformities
Osseous
Connective tissue
Ossification
Process of replaces cartilage with bone
Osteoblast
Bone forming cell
Osteoclast
Specialized bone cells that break down bone to release calcium
Osteocytes
Specialized bone cells that build bones
Periosteum
A thick, fibrous membrane
Plantar flexión
Moment that occurs when a gymnast points her toes
Ex: pointing toes
Pronation
Rotating forearm posteriorly so palm faces down
Rotation
Rotating forearm posteriorly so palm faces down
Medial: rotates towards midline ex: heart is medial to the shoulder
Lateral: rotates away from midline ex: arms are lateral to the chest
Supination
Foot movement where the foot rolls outward instead of inward when walking
Ex : palms upward
Suture
Provide protection
Synovial
Fully movable; articular (hyaline) cartilage on ends of bones
What are the functions of the skeletal system
Support, movement, protection, blood production, mineral storage, detoxification
What are the components of the skeletal system
Bone, cartilage, tendons, ligaments
Axial skeleton
Head, spine, and ribcage
Appendicular skeleton
Upper limbs, pelvis, and lower limbs
Diaphysis
Create fat cells
Epiphyses
Create blood cells (contain spongy bone)
Compact bone
Provides great strength and support
Spongy bone
Cross branching, reduce weight, support and protect marrow
Epiphyseal plates
Participates in bone growth and repair
Medullary cavity
Hollow area within diaphysis contains yellow marrow
Red bone marrow
Produce red blood cells
Yellow bone marrow
Stores fat
Bone growth: Genes
Size and shape; overall height
Bone growth: nutrition
Calcium/phosphorus needed in diet to build bones
Bone growth: exercise
Increasing bone density and mass
Bone growth: mineral deposition
Calcium and phosphorus taken from blood and stored in bone
Bone growth: mineral resorption
Calcium and phosphorus released from bone into the blood stream; occurs when blood levels are low
Bone growth! Vitamins
Vitamin A activates osteoblasts
Vitamin C needed for collagen synthesis
Vitamin D needed for calcium and phosphorus
Bone growth: hormones
Growth hormone stimulates Epiphyseal plate to calcify; estrogen and testosterone accelerate bone growth during puberty and maintain bone density
Bone growth step 1: ossification
Process of replacing cartilage with bone
Bone growth step 2: Epiphyseal plate
Area of bone growth
Bone growth step 3: osteocytes
Specialized bone cells → maintain/monitor mineral content
Bone growth step 4:
Specialized bone cells → break down bone to release calcium
Tendons
Strong connective tissue: muscle that is attached to a bone by tendon
Fibrous/sucture
Immovable: no cartilage sutures of the skull; cranial bones fuse together
Cartilaginous/ symphysis
Slightly immovable; bones connected by a pad of fibrocartilage
Synovial
Fully movable; articular cartilage on ends of bones
Frontal
Bone that is located in the forehead region
Parietal
Bones that is located in the forehead region
Temporal
Bones that from the bulging sides and part of the base of the cranium
Occipital
Bone that forms the back and part of the base of the cranium
Ethmoid
Bone that forms the back and part of the base of the cranium
Sphenoid
Wedge-shaped bone that forms part of the base of the cranium
Lacrimal
Pertaining to tears
Nasal
Pertaining to the nose
Zhgomatic
Bone that forms the prominence of the check
Maxillary
Upper jawbone, containing right and left maxillary sinuses
Mandible
Lower jawbone
Palatine
Bone that forms the hard palate and parts of the nose and orbits
Vomer
Lower nasal septum
Hyoid
A small u shaped (horse shaped) solitary bone situated in the midline of the neck
Vertebrae
One of the bones of the spinal column
Atlas
The top-most bone, sitting just below the skull; it is followed by the axis
Axis
Second vertebrae in the cervical spine, crucial for head rotation
Cervical
Pertaining to the neck region
Thoracic
Pertaining to the chest (thorax)
Lumbar
Relating to the region in the back and sides between the ribs and pelvis
Sacrum
Segment of the vertebral column that forms part of the pelvis
Coccyx
Small tailbone at the lowest and the vertebral column
Sternum
A flat elongated bone located in the center of the anterior chest wall
Manubrium
The broad portion of the sternum
xiphoid
Small, cartilaginous extension at the bottom of the sternum (breastbone)
Costal
A long, curved bone that forms part of the thoracic cage
Cartilage
Non vascular, firm connective tissue found mostly in joints
Ribs
Curved flattened bones
Costochondral
The point where a rib connects to its costal cartilage
Clavicle
Curved bone that forms the anterior part of the pectoral girdle
Scapula
Shoulder blade
Humerus
Single bone of the upper arm
Ulna
The medial and larger bone of the forearm
Radius
The forearm bone in the thumb side
Carpals
Pertaining to the wrist
Metacarpals
The five bones between the carpus and the fingers
Phalanges (phalanx)
A bone of a finger or toe
Ilium
Large wing shaped bone at the upper and posterior part of the pelvis