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Anatomical Position
standing upright, feet shoulder-width apart, arms at sides, and palms facing forward.
Anterior (ventral)
Refers to the front side of the body (belly side).
Posterior (dorsal)
Refers to the back side of the body.
Medial
Closer to the midline of the body.
Lateral
Away from the midline of the body.
Superior
Above or closer to the head.
Inferior
Below or further from the head.
Proximal
Closer to the point of attachment of a limb.
Distal
Further from the point of attachment of a limb.
Superficial
Closer to the surface of the body.
Deep
Further from the surface of the body.
Ulnar
Closer to the medial part of the arm or forearm
Radial
Closer to the lateral part of the arm or forearm
Tibial
Closer to the medial portion of the thigh or leg
Fibular
Closer to the lateral portion of the thigh or leg
Sagittal Plane
Divides the body into right and left portions; movement occurs forwards and backwards.
Frontal Plane
Divides the body into anterior and posterior portions; movement occurs to the left and right.
Transverse Plane
Divides the body into superior and inferior portions; movement occurs up and down and spinning.
Oblique
Refers to a slant or diagonal orientation.
Flexion
Decrease of the angle between two body parts.
Extension
Increase of the angle between two body parts.
Rotation
Movement around a single axis.
Abduction
Movement of limbs away from the midline.
Adduction
Movement of limbs towards the midline.
Circumduction
Circular motion of a body part from a single point.
Hyperextension
Extension beyond the anatomical position, often resulting in injury.
Dorsiflexion
When the ball of the foot is above the ground while the heel is on the ground.
Plantar Flexion
When the ball of the foot is on the ground and the heel is above the ground.
Inversion
Turning the soles of the feet towards the midline.
Eversion
Turning the soles of the feet away from the midline.
Supination
Turning the palms in an anterior direction.
Pronation
Turning the palms in a posterior direction.
Opposition
Using the thumbs to grasp and manipulate objects.
Axial
Refers to the body section that includes the head, neck, and trunk.
Appendicular
Refers to the body section that includes the upper and lower limbs.
Body Part
A part of the body that can move independently, separated by joints.
Major Body Parts
axial (head, neck, shoulder girdle, trunk, pelvis) and appendicular (arm, forearm, hand, thigh, leg, foot).