Location Terminology
Whenever we want to describe the location of a structure of the human body or the location of a specific point of the human body, we always do so in reference to anatomical position.
1. STANDING UPRIGHT
2. FEET SHOULDER WIDTH APART
3. ARMS AT SIDES
4. PALMS FACING FORWARD
Describing a location on the human body involves the use of specific directional terms that describe the location of one structure or point on the body relative to another structure or point on the body.
Anterior (ventral) = In front of (belly side)
Posterior (dorsal) = Behind (back surface)
Medial = closer to the midline
Lateral = away from the midline
Superior - Above (closer to your head)
Inferior - Below (further from the head)
Proximal - Closer to the point of attachment
Distal - Further from the point of attachment
ONLY PERTAINS TO THE LIMBS
BOTH STRUCTURES MUST BE ON THE SAME LIMB
Superficial - Closer to the surface
Deep - Further from the surface
Ulnar - Closer to the medial part of arm/forearm (closer to ulna)
Radial - Closer to the lateral part of arm/forearm (closer to the radius)
Tibial - Closer to the medial portion of the thigh or leg (closer to the tibia)
Fibular - Closer to the lateral portion of the thigh or leg (closer to the fibula)
Planes, Axes and the Coordinating motions
Space is three-dimensional, therefore to map space we need to learn the three types of plans that exist.
Sagittal - Splits into a right and left portion (movement occurs forwards and backwards)
Frontal - Divides a structure into a front and a back - Anterior and Posterior portion (movement occurs to the left and right)
Transverse - Divides a structure into a top and bottom - Superior and Inferior(movement occurs up and down and spinning)
^^^ THE THREE CARDINAL PLANES
Oblique - On a slant or diagonal
Types of Motion
The type of movement your body makes depends on the mobility of the joint and where the muscle is located in relation to the joint.
Most common types of body movements:
Flexion - decrease of the angle between two body parts
Extension - increasing the angle between two body parts
MOVEMENT TO GET TO THE POSITION
Rotation - movement on a single axis
Abduction (Abolish) - to move your limbs away from the midline
Adduction (Add back) - to move your limbs towards the midline
UPPER LIMBS - Arm, forearm, hand
LOWER LIMBS - Thigh, leg, foot
Circumduction - The moving of a body part in a circular motion from a signal point.
Hyperextension - extension past anatomical position; generally not a purposeful movement and usually results in injury
Certain movements occur at only a few joint.
Dorsiflexion - when ball of your foot is above the ground when your heel is on the ground
Plantar flexion - ball of your foot is on the ground and your heel is above the ground
Inversion - to turn the soles of your feet towards the midline
Eversion - to turn the soles of your feet away from the midline
Supination - turning your palms in an anterior direction
Pronation - turning your palms in a posterior direction
Opposition - using your thumbs to grasp and manipulate your environment.
The human body can be divided into two major sections:
Axial - head, neck, trunk
Appendicular - (appendages) upper limbs and lower limbs
A body part is a part of the body that can move independently of another body part that is next to it - A body part is separated by joints.
The human body has 11 major body parts:
AXIAL: head, neck, shoulder girdle, trunk, pelvis
APPENDICULAR: arm, forearm, hand, thigh, leg, foot
Joints Between Body Parts
What separates one body part from the body part next to it is the presence of a joint between the bones of the body parts ALL MOVEABLE JOINTS
When a movement occurs, we see the following:
1. The body part that is moving
2. The joint where the movement occurs
3. The type of movement that is happening
To name the movement properly and fully, three things must be stated
1. The body part that is moving
2. The joint where the movement occurs
3. The type of movement that is happening