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types of EDs
anorexia nervosa, bulimia nervosa, binge-eating
anorexia nervosa criteria
restriction of food that leads to very low body weight; body weight significantly below normal (BMI less than 18.5 for adults)
intense fear of weight gain or repeated behaviors that interfere with weight gain
body image disturbance (distortion)
anorexia severity ratings
BMI:
mild = ≤17
moderate = 16-16.99
severe = 15-15.99
extreme = < 15
types of anorexia
restricting type
binge eating/purging type
** not that useful, people fluctuate between types
onset for anorexia, lifetime prevalence, woman:men frequency
early to middle teenage years, 1% (stable), 3x more in women
bulimia nervosa criteria
recurrent episodes of binge eating (eating excessive amount of food in a short period of time and feeling of losing control over eating)
recurrent compensatory behaviors to prevent weight gain
body shape and weight are extremely important for self-evaluation
*at least once a week for 3 months
key difference between bulimia and anorexia
people w/ anorexia lose a tremendous amount of weight, people w/ bulimia do not
severity ratings for bulimia
compensatory behaviors:
mild = 1-3 per week
moderate = 4-7
severe = 8-13
extreme = 14+
bulimia onset, gender difference, prevalence
late adolescence or early adulthood, 90% women, 1-2% of population
bulimia binges more likely to occur:
when someone is alone, after a negative social encounter, & in the morning/afternoon
prognosis for anorexia, bulimia, binge-eating
anorexia: 50-70% recover or significantly improve, takes 6-7 years typically, relapses are common
bulimia: 68-75% recover, 10-20% remain fully symptomatic
binge-eating: 25-82% recover (less research)
binge-eating disorder criteria
recurrent binge eating episodes
episodes include at least 3 of:
eating more quickly than usual
eating until over full
eating large amounts even if not hungry
eating alone due to embarassment about large food quantity
feeling bad (e.g. disgusted, guilty, depressed) after binge
no compensatory behavior present
*1x week for at least 3months
most people w/ this disorder are obese (BMI>30)
binge-eating severity
number of binges per week
mild = 1-3
moderate = 4-7
severe = 8-13
extreme = 14+
binge-eating onset, prevalence, gender difference
more prevalent than other two- .2 to 4.7%, slightly more common in women than men
etiology - genetics
EDs run in families; first-degree relatives of women with anorexia were 10x more likely to have it; same with bulimia (4x more likely) and binge-eating
etiology - neurobiological
**don’t know if brain changes are causes or effects of EDs (so maybe not that important?)
+ don’t account for intense fear of gaining weight
despite hypothalamus regulating hunger + eating it does not seem to be a causal factor in anorexia
role of endogenous opioids (enhance mood, suppress appetite); released during starvation & exercise —> positively reinforce
low levels of opoids in people w/ bulimia (unknown whether cause or effect)
dorsal striatum activation differs in women w/ anorexia —> dieting may become habitual, and habits become rewarding
seratonin —> related to eating and satiety; underactive seratonin system?
dopamine —> related to the rewarding aspects of food; same incentive-sensitization theory as with SUD (cues about food elicit dopamine responses which create cravings and promote overeating/binging)
etiology - cognitive behavioral
OVERALL: theories focus on body dissatisfaction, preoccupation w/ thinness, negative emotion, & attention and memory
people w/ EDs pay greater attention to and better remember stimuli about food and body image (own and others’)
anorexia
disturbed body image as the motivating factor reinforcing weight loss; onset is usually after weight loss/dieting
behaviors maintaining thinness are negatively reinforced by reduction in anxiety, positively reinforced by positive comments from others and a sense of self-control; criticism for being overweight also contribute
role of emotion: stronger negative emotions, low positive emotion differentiation: intense feeling of, e.g. pride after restrictive behavior which is indistinguishable from happiness
bulimia & binge eating
view self-worth in terms of weight and shape, more controllable than other aspects
bulimia schematic !!
propensity of negative emotion/stress can predict binges
bulimia cognitive behavioral schematic (cycle)
low self-esteem and high negative affect
—> dieting to feel better about self
—> food intake restricted too severely
—> diet broken
—> binge
—> compensatory behavior to reduce fears of weight gain
etiology - sociocultural
society’s preoccupation with thinness is linked w/ dieting efforts
& media portrayals of thin woman predicts increase in body dissatisfaction
stigma associated with being overweight
objectification of women’s bodies —> self-objectification
role of perfectionism also (personality factors)
treatment - medications
not much success with anorexia and binge eating
bulimia often comorbid with depression —> antidepressants (however, high quitting rate + relapse after quitting)
psychological treatment - anorexia
immediate goal: help person gain weight to avoid medical complications and death
second goal: long-term maintenance of weight gain (more challenging)
CBT, supportive psychotherapy, education about anorexia, family therapy
psychological treatment - bulimia
CBT !! best-validated and current standard for bulimia treatment; goal is to develop more healthy eating patterns
question society’s standards for physical attractiveness
change beliefs that motivate starving selves to avoid becoming overweight
altering all or nothing thinking —> eating more moderately
identify triggers for binges and learn coping mechanisms
prevention for EDs (children and adolescents)
psychoeducational approaches (education to prevent symptom development)
deemphasizing sociocultural influences (helping them resist pressure to be thin)
risk factor approach (identifying people with risk factors such as weight/body image concern or food restriction, and intervening)