flexor digitorum superficialis: origin and actions
- originates at medial epicondyle of humerus, little bit of ulna and middle of shaft of radius - breaks into 4 tendons and lands on base of middle phalanx -flexion of wrist, flexion of MCP joints, flexion of PIP joint
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flexor digitorum profundus: origin and actions
- originates from ulna - breaks into 4 tendons - under FDS tendons and go longer to land at base of distal phalanx - flexion of wrist. flexion of MCP joints, flexion of PIP joint, flexion of DIP joint
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Motions in the hand/wrist
- flexion/extension, - radial and ulnar deviation of the wrist/pronation and supination through radial-ulnar joint (proximal/distal), - abduction/adduction of fingers - opposition/re-position of the hand
extensor carpi ulnaris: origin, insertion and actions
- originates at epicondyle of humerus - inserts on base of MC5 on ulnar side - extension of wrist, ulnar deviation of wrist
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extensor digitorum: origin, insertion and actions
- originates at lateral epicondyle of humerus - inserts on distal and middle phalanges of MC 2, 3, 4 and 5 - extension of PIP/DIP joints, extension of wrist
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extensor digiti minimi: origin, insertion and actions
- originates at lateral epicondyle of humerus - inserts on distal and middle phalanges of MC5 - extension of PIP/DIP joints, extension of wrist
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supinator: origin, insertion and actions
- originates from lateral epicondyle and supinator crest on ulna - inserts wrapping around radius - supination of radio-ulnar joint
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Muscles in the hand
- muscles on the thumb side (thenar) - muscles on pinky side (hypothenar) - the interossei (between bones)
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Thenar muscle actions
opposition and reposition
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Hypothenar muscle actions
opposition and reposition
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The interossei: origin, insertion and actions
- originates from metacarpals - inserts on proximal phalanges - abduction and adduction of fingers
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Prehensile Gripping
manipulating very small objects with high level of dexterity
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Power Gripping
high force but low precision activities (requires use of other joints)
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The Shoulder Girdle
- the clavicle and scapula move to position the arm in space
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Scapula landmarks
- 2 angles - 2 borders - glenoid fossa - SOS and 2 fossae - 2 processes
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2 scapula angles
- superior - inferior
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2 Scapula borders
- medial - lateral
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SOS/2 fossae
- Spine of scapula - supraspinatous fossa - infraspinatous fossa
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2 Scapula Processes
- acromion process - coracoidon process (anterior side)
- between clavicles - pivot point - articular disc --> inside of joint - reinforced by SC ligaments (anterior/posterior) - prevents clavicle from 'popping up' - anterior - retraction - posterior - protraction - costoclavicular ligament - attached to kostal cartalidge of rib - depression/elevation
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acromioclavicular joint: location, jobs, etc.
- where acromion process attaches to clavicle - joint surface is small/shallow - not much movement - mostly holds scapula/clavicle - articular disc - ligaments: - coraco-clavicular ligaments - pair (conoid and trapezoid) - suspensory - prevent translation of lateral end of clavicle - hold up scapula relative to clavicle - coraco-acromial ligament - doesn't directly support joint
- originates on occipital bone (external occipital protuberance - superior nuchal line - attached to EOP - nuchal ligament - starts at EOP and tuns down spine touching each process in cervical spine (stops at C7) - touches from T1-T12
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Upper Fibers of Trapezius (UFT): origin, insertion, actions
- descending from skull down to SG - inserts on lateral, superior clavicle - stops around AC joint - elevation
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Middle Fibers of Trapezius (MFT): origin, insertion, actions
- T1-T3, horizontal to SG - inserts on superior aspect of acromion process - spine of scapula - retraction
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Lower Fibers of Trapezius (LFT): origin, insertion, actions
- T3-T12, ascending to SG - insertion on SOS/medial border of scapula - superior rotation of scapula, depression, posterior tilt of scapula
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Levator Scapula: origin, insertion and actions
- originates from TPs of C1-C4 - descends to superior angle/medial border of scapula - elevates superior angle/inferior scapular rotation
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Serratus Anterior: origin, insertion and actions
- originates on lateral aspect of ribs 1-8 - one muscle belly that fills length of medial border of scapula - sandwiched between scapula/rib cage - protraction of sg (upper fibers), superior scapular rotation (lower fibers), control winging
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Rhomboid Minor/Major: origin, insertion and actions
Minor - originates from C7-T1 Major - originates from T2-T5 Both - land on medial border of scapula - retraction of sg, inferior scapular rotation, control winging
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Pectoralis Minor: origin, insertion and actions
- originates on ribs (anterior) 3, 4 and 5 - comes to medial side of coracoid process - protraction/depression of sg - anterior tilt of scapula (sometimes abnormally)
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Glenohumeral Joint: Location, actions, etc.
- lateral and inferior to coracoid process - head of humerus meets up with glenoid fossa on lateral side of scapula - little bony congruency/bony stability - lots of movement - flexion/extension in sagital plane, abduction/adduction, flexion/extension in horizontal plane (cross-flexion/extension), external/internal rotation - glenoid fossa is not a circle - supraglenoid tubercle/infraglenoid tubercle - attachments for muscles
- doesn't limit joint motion - completes coraco-acromial arch - creates space for muscles (supraspinatous)
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Glenoid Fossa
- glenoid labrum surrounds glenoid fossa
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Glenohumeral Ligaments
- superior (1:00) (SGHL) - middle (2:00) (MGHL) - inferior glenohumeral complex (3:00-8:00) - IGHL - 2 bands with in between space that is more relaxed
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Superior glenohumeral ligament (SGHL): insertion and actions
- lesser tuberosity - limit GH lateral rotation when down at side
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Middle Glenohumeral Ligament (MGHL): insertion and actions
- anatomic neck - limit GH lateral rotation when more abducted
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Inferior Glenohumeral Complex (IGHC): insertion and actions
- anatomic neck - limit lateral GH rotation when most abducted
- radius needs to be held against ulna - annular ligament - attaches to anterior/posterior margines of radial notch of ulna and loops around radial head but DOES NOT ATTACH
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Humero-radial joint: ligament(s), actions
- head of radius meets capitulum of humerus - lateral side of elbow: radial collateral ligament - 2 bands start at lateral epicondyle of humerus and both blend into annular ligament - posterior band blends into supinator crest (ulna)
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Humero-Ulnar Joint: ligament(s), actions
- ulna scoops around trochlea - ulnar collateral ligament (UCL) - 3 bands all start at medial epicondyle of humerus - anterior bands lands at coranoid process - posterior band blends into olecranon process - transverse band does not cross joint, connect from coranoid process to olecranon - limits vagus
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Elbow Muscles
- biceps brachii - brachialis - tripceps brachii
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Biceps Brachii: origin, insertion and actions
- 2 heads - short head originates from coracoid process - long head originates from supraglenoid tubercle - belly attaches to radial tuberosity and bicipital aponeurosis - elbow flexion, supination of radio-ulnar joint
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Brachialis: origin, insertion and actions
- under biceps brachii - originates from distal half of anterior humerus - one tendon that blends into ulnar tuberosity - elbow flexion
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Triceps Brachii: origin, insertion and actions
- 3 heads merge into 1 tendon that blends into olecranon process of ulna - long head originates from scapula - helps extension, adduction of GH joint - lateral/medial originate from posterior surface of humerus shaft - land on either side of radial groove (where the radial nerve will travel) - all three heads pull on olecranon process to lock into olecranon fossa which is extension.