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Personality
an individual’s characteristic pattern of thinking, feeling, and acting
Psychodynamic theories
focus on unconscious and childhood
Psychoanalysis
Freud’s theory of personality that focused on unconscious motives and conflicts; the techniques used in treatment to expose and interpret unconscious tensions
Unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories; according to contemporary psychologists, information processing of which we are unaware
Free association
a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
Id
impulsive, a little selfish, and detached
Superego
wants order, devoted to duty, cool-headed
Ego
balances the other two, gentle, caretaker
Oedipus complex
according to Freud, a boy’s sexual desires towards his mother and feelings of jealousy and hatred for the rival father
Defense mechanisms
in psychoanalytic theory, the ego’s protective methods of reducing anxiety by unconsciously distorting reality
Repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
Collective unconscious
Carl Jung’s concept of a shared, inherited reservoir of memory traces from our species’ history
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes
Rorschach inkblot test
the most widely used projective test, a set of 10 inkblots, designed by Hermann Rorschach; seeks to identify people’s inner feelings by analyzing their interpretations of the blots
Humanistic theories
view personality with a focus on the potential for healthy personal growth (1960s)
Maslow’s theory
hierarchy of needs
What does a growth-promoting climate require?
genuineness, acceptance, and empathy
Unconditional positive regard
according to Rogers, an attitude of total acceptance toward another person
Self-concept
personal interviews for humanistic psychologists to learn more about clients
Traits
a characteristic pattern of behavior or a disposition to feel and act as assessed by self-report inventories and peer reports (stable and enduring)
Myers-Briggs Type Indicator (MBTI)
asks test-takers’ preferences and sorts them into categories like feeling vs. thinking
Factor analysis
a stastical procedure used to identify clusters of test items that tap basic components of intelligence or personality
Personality inventory
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
Minnesota Multiphasic Personality Inventory (MMPI)
the most widely researched and clinically used of all personality tests
Empirically dervied test
a test (such as the MMPI) developed by testing a pool of items and then selecting those that discriminate between groups
The Big Five
conscientiousness, agreeableness, neuroticism, openness, and extraversion
Person-situation controversy
our behavior is influenced by the interaction of our inner position and the environment
Social-cognitive perspective
views behavior as influenced by the interaction between people’s trait (including their thinking) and their social context
Behavioral approach
focuses on the effects of learning on our personality development
Reciprocal determinism
the interacting influences of behavior, internal cognition, and the environment
Self
in contemporary psychology, assumed to be the center of personality, the organizer of our thoughts, feelings and actions
Spotlight effect
overestimating others’ noticing and evaluating out appearance, performance, and blunders
Self-esteem
one’s feelings of high or low self-worth
Self-efficacy
one’s sense of competence and effectiveness
Self-serving bias
a readiness to percieve oneself favorably
Narcissism
excessive self-love and self-absorption
Motivation
a need or desire that energizes and directs behavior
Instinct
a complex behavior that is rigidly patterned throughout a species and is unlearned
Drive-reduction theory
the idea that a psychological need creates an aroused state that motivates an organism to satisfy the need
Homeostasis
a tendency to maintain a balanced or constant internal state
How do incentives affect us?
by helping us to decide what choices we make
Yerkes-Dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
Big idea of Maslow’s hierarchy of needs
we prioritize survival-based needs and then social needs more than the need for esteem and meaning by having five levels of needs
Affiliation need
the need to build and maintain relationships and to feel part of a group
Self-determination theory
the theory that we feel motivated to satisfy our needs for competence, autonomy, and relatedness
Intrinsic motivation
the desire to perform a behavior effectively for its own sake
Extrinsic motivation
the desire to perform a behavior to receive promised rewards or avoid threatened punishment
Ostracism
deliberate social exclusion of individuals or groups
Achievement motivation
a desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard
Grit
passion and perseverance in the pursuit of long-term goals
Glucose
the form of sugar that circulates in the blood and provides the major source of energy for body tissues
Set point
the point at which the “weight thermostat” may be set; when the body falls below this weight, increased hunger and a lowered metabolic rate may combine to restore lost weight
Emotion
a response of the whole organism, involving physiological arousal, expressive behaviors, and, most importantly, conscious experience resulting form one’s interpretations
James-Lange theory
emotions arise from our awareness of our specific bodily responses to emotion-arousing stimuli
Cannon-Bard theory
emotion-arousing stimuli trigger our bodily responses and simultaneous subjective experience
Schachter-Singer (two-factor) theory
our experience of emotion depends on general arousal and a conscious cognitive label
Zajonc/LeDoux theory
some embodied responses happen instantly, without conscious appraisal
Lazarus theory of emotion
cognitive appraisal-sometimes without our awareness-defines emotion
The five basic emotions
anger, fear, disgust, sadness, and happiness
Two things the sympathetic nervous system does with physiological/emotional arousal
pupils dilate and adrenal glands secrete stress hormones
Two things the parasympathetic nervous system does when calming back down
salivation increases and respiration decreases
Polygraph
an instrument that measures and records physiological responses like heart rate, blood pressure, and perspiration to determine if someone is lying
Facial feedback effect
the tendency of facial muscles states to trigger corresponding feelings such as fear, anger, or happiness
Behavior feedback effect
the tendency of behavior to influence our own and others’ thoughts, feelings, and actions