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Personality
Our unique and persistent patterns of thinking and feeling
Psychoanalytic Theory
Childhood sexuality and unconscious motivations influence out personality
Humanistic Theories
Focused on our inner capacities for growth and self-fulfilment
Trait Theories
Examine characteristic patterns of behavior (Traits)
Social-Cognitive Theories
Explore interactions between people’s traits (including their thinking) and social context
Psychodynamic Theory
View personalities with a focus on unconscious mind and the importance of childhood experience
Interactions between the conscious and unconscious mind
Psychoanalysis
Proposed by Sigmund Freud
Focus on the understanding and resolving conflicts and desires that influence a person’s thoughts, emotions, and behavior
Free Association
Method in psychoanalysis where a person says whatever comes to their mind
Through this method, Freud thought he would be able to explore patient’s unconscious, usually childhood memories
Id
Operates on the Pleasure Principle (Seeks immediate gratification)
ex. people with addictions would rather part now than sacrifice temporary pleasures for future success
Ego
Satisfy Id’s impulses in realistic ways that bring long-term benefits
Mediates between impulsive Id and restraining demands of Superego
Superego
Represents internalized ideals and provides standards for judgement
Defense Mechanism
How the ego protects itself
Reduces / Redirect anxiety by distorting reality
Repression
Basic defense mechanism
Banishes anxiety causing feelings from conscious
Neo-Freudians
Adopted his basic ideas of personality being structured by Id, Ego, and Superego
Importance of unconscious anxiety . defense mechanisms
Collective Unconscious
Shared / inherited revivor of memory that traces from history
Reaction Formation
Trading unacceptable impulses for their opposite
Projection
Attributing our own threating impulses to others
False Consensus Theory
Tendency to overestimate the extent to which others share our behavior & beliefs
Terror Management Theory
Thinking about death can lead to terror management defenses
Thematic Apperception Test (TAT)
A projective test in which people express their inner feelings and interests through the stories they make up
Shows reliable map of a person’s Implicit Motivations
ex. Participant has to explain what’s happening in the photo
Rorschach Inkblot Test
Identifies people’s inner feelings by analyzing how they interpret the ink blots
Third-Force Perspective
Discovered by Abraham Maslow & Carl Rogers
Emphasize our potential for healthy personal growth
Humanistic Theories
Emphasize the ways people strive for self-determinism / self-actualization
Use questionnaires (Self-Concept) where people describe their ideals and actual selves
Person-Centered Perspective
People are already good and have self-actualizational tendencies already
Self-Concept
Understanding of who you are
If positive, you will perceive the world as positive ; vice versa
Trait
Behavior/disposition to feel and act in certain ways
Myber-Briggs Type Indicator (MBTI)
Sorts people into their personality types based on their answers to questions (ex. 16 personalities)
Factor Analysis
Statistical procedure
Identifies clusters (factors) of test items that tap basic components of a trait
Personality Inventories
Longer questionaries that cover a wide range of feelings and behaviors while assessing several traits at once
Minnesota Multiphasic Personality
Most widely used / clinical use
Originally used to identify mental disorders, but now used to find personality types
Empirically Deprived
Created by selecting from a pool of items (ex. Minnesota Multiphasic Personality)
Big 5 Factors
Openness, Conscientiousness, Extraversion, Agreeable, Neuroticism (OCEAN)
Social Psychology
Focus on external factors on behavior
Personality Psychology
Focuses on internal factors that affect behavior
Social-Cognitive Perspective
Proposed by Albert Bandura
Emphasizes the interaction of our traits with our situations
Reciprocal Determinism
Interacting influences of behavior, internal cognition, and the environment
Behavioral Approach to Personality Development
Emphasizes the meaning of learning, how we are conditioned, and learning through observation
Gene-Environment Interactions
Genetically influences traits evoke responses (ex. having a specific gene associated with aggression and being raised in a difficult environment = can lead to antisocial behavior)
Social-Cognitive Theories
Built on well established concepts of learning and cognition
However, have been faulted for underemphasizing the importance of unconscious motives, emotions, and biologically influenced traits
Self
Center of psychology
Organizer of our thoughts, feelings, and actions
Spotlight Effect
Overestimating how much others notice our appearance, blunder, and performance (as if a spotlight shines on us)
Self-Esteem
Our feelings of high or low self worth
Self-Efficacy
Our sense of competence on a task
Self-Serving Bias
Readiness to perceive ourselves favorably (ex. people take credit for good deeds rather than bad ones)
Individualist Culture
Focus on people’s own goals, rather than the goals of the group
Encourages people to express themselves
Collectivism
Prioritizes foals of important groups
Focus on tradition and harmony
Motivations
Need / desire that energizes and directs behavior
Instinct Theory
Now replaced by Evolutionary Perspective
Focus on genetically predisposed behaviors
Drive-Reduction Theory
How we respond to inner pushed and external pulls
Arousal Theory
Focus on finding right level of stimulation
Abraham Maslow’s Hierarchy of Needs
Focus on priority of some needs over others
Instinct
Fixed pattern throughout a species (ex. imprinting, rooting in babies)
Drive Reduction Theory
When a physiological need increases, our drive to reduce it also increased (ex. when we feel hungry, we feel more motivated to find food to eat)
Incentives
+ or - environmental stimuli that lure or repel us
causes our dopamine levels to increase, which causes our underlying drives that become active impulses
Yerkes-Dodson Law
Moderate arousal leads to optimal performance
Self-Actualization
We seek to realize our own potential
Self-Transcendence
We try to find meaning and purpose beyond self
Self-Determinism Theory
We feel motivated to satisfy needs for competence, autonomy, and relatedness
Intrinsically Motivated
Perform behavior for ourselves; meaningful
Extrinsically Motivated
Perform behavior to avoid punishment or for external factors
Achievement Motivation
Desire for accomplishment of skills / ideas
Set Point
When body falls below this weight, body hunger increases and lowers metabolism to restore weight lost
Basal Metabolic Rate
Body’s Resting rate of enegery output
2 Factor Theory
Physical arousal + Cognitive Appraisal = Emotions
Facial Feedback Effect
Tendency of facial muscle states to trigger corresponding feelings such as anger, fear, or happiness
Behavior Feedback Effect
Tendency of behavior to influence our own and other’s thoughts, feelings, and actions