fitness tests

agility

Illinois agility test

balance

stork balance test

Cardio vascular endurance

Multi stage fitness test

Coordination

wall toss test/ Anderson ball catch test

Flexibility

Sit and reach test

muscular endurance

abdominal curl test

power

sargeant jump test

reaction time

ruler drop test

maximal strength

One rep max test

strength

handgrip dynamometer test

speed

30m speed test

limitations

not sport specific; does not replicate movements of activity; does not replicate competitive conditions; reliability on maximum and partner