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157 Terms
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homeostasis
is the name for the condition in which all the body’s systems are working at their best
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body’s metabolism
The process by which the body converts food into energy and nutrients for growth, repair, and maintenance
* must work at a steady level to achieve homeostasis
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the integumentary system
* the skin * the natural protective covering * skin prevents excess loss of water * skin is made up of tissues and glands * sweat glands help to cool the body * sebaceous glands that secrete oil to keep skin lubricated
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the skin is a ______ organ
sense
* it feels heat, cold, pain, touch and pressure
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how does skin change with age?
* thinner, drier more fragile → risk of skin tears * less elastic * protective fatty layer lost → person may feel colder * hair thins and may turn gray * wrinkles and brown spots * nails are harder and more brittle * dry, itchy skin may result from lack of oil from sebaceous glands
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the musculoskeletal system
* muscles, bones, ligaments, tendons, and cartilage give the body shape and structure * human body has 206 bones * bones protect organs * two bones meet at joint * muscles are connected to bones by tendons * muscles provide movement of body parts to maintain posture and produce heat
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atrophy
the wasting of muscle (decreasing in size) from lack of use
* when atrophy occurs, muscles become weak
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contracture
the muscle or tendon shortens, becomes inflexible and “freezes” in position
* this causes permanent disability of the limb
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range of motion (ROM)
are exercises that put a joint through its full arc of motion and can help prevent atrophy and contractures
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what are some age related changes to the musculoskeletal system?
* muscles weaken and lose tone * body movement slows * bones lose density → they become more brittle and are more likely to fracture * joints stiffen and become painful * height is gradually lost
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symptoms/signs you should report in regards to the musculoskeletal system
* Changes in ability to perform routine movements and activities * Any changes in a resident’s ability to perform ROM exercises * Pain during movement * Any new or increased swelling of joints * White, shiny, red or warm areas over a joint * Bruising * Aches and pains that the resident reports to you
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arthritis
it is a general term that refers to the inflammation or swelling of the joints
* it causes stiffness, pain, and decreased mobility * can be the result of aging, but it can also be caused by an autoimmune disease
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autoimmune disease
causes the body’s immune system to attack normal tissue in the body
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osteoarthritis
can also be called degenerative joint disease (DJD) or degenerative arthritis → affects the elderly
* hips and knees which are weight bearing joints are often affected
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rheumatoid arthritis
is an autoimmune illness and can affect people of any age
* joints become red, swollen, and painful * deformities can result and movement is eventually restricted
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treatment for arthritis
* Anti-inflammatory medication such as aspirin or ibuprofen, as well as other medication * Local application of heat to reduce swelling and pain * Range of motion exercises * Regular exercise and/or activity routine * Diet to reduce weight or maintain strength * Activities of daily living (ADLs) may need to be adapted. There are many assistive devices residents can use to help bathe, dress and feed themselves
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osteoporosis
is a condition in which bones lose density and become brittle (can break easily) → aka brittle bone disease
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how is osteoporosis caused?
* lack of calcium in diet * loss of estrogen * lack of exercise * reduced mobility * older age
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signs and symptoms of osteoporosis
* low back pain * stooped posture * becoming shorter over time * fractures
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osteoporosis is more common in women
true → more common in women after menopause
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signs and symptoms of fractures
* pain * swelling * bruising * changes in skin color at the site * limited movement
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PWB
partial weight bearing → the resident can support some body weight
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NWB
non-weight bearing → the resident is unable to touch the floor or support any weight on one or both legs
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FWB
full weight bearing → means that both legs can bear 100% of the body weight on a step
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what is a knee replacement?
is the surgical replacement of the knee with a prosthetic knee
* performed to relieve pain and restore motion to a knee damaged by arthritis or injury
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what helps prevent blood clots in the legs?
knee-high elastic stockings
* aids in circulation
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the nervous system
is the control center and message center of the body
* it controls and coordinates all body functions * senses and interprets information from outside the human body * there are two parts: * the CNS * the PNS
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central nervous system (CNS)
composed of the brain and the spinal cord
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peripheral nervous system (PNS)
deals with the periphery or outer part of the body via nerves that extend throughout the body
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age related changes in the nervous system
* responses and reflexes slow * sensitivity of nerve endings in skin decreases * memory loss → more often with short-term memory. long-term memory usually remains sharp
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signs/symptoms to report regarding the nervous system
* fatigue or any pain with movement or exercise * shaking or trembling * inability to move one side of the body * difficulty speaking or slurring of speech * numbness or tingling * disturbance or loss of balance * difficulty swallowing * memory loss of confusion * decreased ability to perform ADLs * unusual behavior changes
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stroke (aka cerebral vascular accident - CVA)
occurs when blood supply to a part of the brain is blocked, or blood vessels leak or rupture within the brain
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what is the most common type of stroke?
ischemic stroke
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ischemic stroke
where the blood supply is blocked
* without blood, that part of the brain does not receive oxygen and brain cells begin to die
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after a stroke, a resident might experience…
* hemiplegia * hemiparesis * expressive aphasia * receptive aphasia * emotional liability * loss of sensations such as temperature or touch * loss of bowel or bladder control * cognitive problems such as poor judgement, memory loss * dysphagia
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hemiplegia
paralysis on one side of the body
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hemiparesis
weakness on one side of the body
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expressive aphasia
trouble communicating thoughts through speech or writing
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receptive aphasia
difficulty understanding spoken or written words
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emotional liability
inappropriate or unprovoked emotional responses
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dysphagia
difficulty swallowing
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post stroke care
* Range of motion exercises will help strengthen muscles and keep joints mobile * Never refer to the weaker side as the “bad side”. Use terms weaker or involved to refer to the side with paralysis * When transferring or ambulating (walking), stand on the \n weaker side. Support the weaker side and lead with the stronger side * When dressing, always dress the weaker side first. This prevents unnecessary bending and stretching of the limb. When undressing, always undress the stronger side first. * Keep questions and directions simple, use closed ended questions (yes or no answers) * Give residents time to respond, be patient
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Parkinson’s disease
* a progressive, incurable disease - a disease that gets worse over time * a portion of the brain degenerates and it affects the muscles causing them to become stiff * it causes stooped posture and a shuffling gait * it can also cause a pill-rolling motion - a circular motion of the tips of the thumb and index finger that looks like rolling a pill * tremors or shaking make it hard for the resident to perform ADLs such as eating and bathing
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residents with parkinson’s disease are at high risk of __________
falling
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Multiple Sclerosis (MS)
* a progressive disease that affects the CNS * the myelin sheath that covers the nerves, spinal cord, and white matter of the brain breaks down over time * without this sheath, nerve cannot send messages to and from the brain * MS progresses slowly and unpredictably * high fall risk due to vision problems, lack of coordination and fatigue
residents with head injuries may have the following problems…
* intellectual disabilities * personality changes * breathing problems * seizures * coma * memory loss * paresis * paralysis
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paresis
paralysis or loss of muscle function that affects only one part of the body
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paraplegia
loss of function of lower body and legs
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quadriplegia
loss of function from the neck down - legs, trunk and arms
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residents with spinal cord and head injuries are at a greater risk for pressure injuries so they MUST be turned every ____ hours
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what are the body’s major sense organs?
eyes, ears, nose, tongue, and skin
* they receive impulses from the environment and relay the impulses to the nerves
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normal changes of aging regarding the sense organs
* vision and hearing decreases * sense of balance may be affected * sense of taste, smell, and touch decrease
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cataracts
cloudiness over the lens of the eye that prevents light from entering the eye
* can be cured with surgery where a permanent lens is implanted into the eye
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glaucoma
the pressure in the eye increases and eventually damages the retina and the optic nerve which can cause blindness
* this can be treated with eye drops and surgery
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the circulatory system
* is made up of the heart, blood vessels, and blood * the heart pumps blood through the blood vessels to the cells * the blood carries food, oxygen, hormones and infection-fighting blood cells → it also removes waste products from cells and helps control body temp
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age related changes regarding the circulatory system
* the heart pumps less efficiently * blood flow decreases * blood vessels narrow
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signs/symptoms to report regarding the circulatory system
* Changes in pulse rate * Weakness, fatigue * Loss of ability to perform ADLs * Swelling of ankles, feet, fingers or hands (edema) * Pale or bluish hands, feet or lips * Chest pain * Weight gain * Shortness of breath, changes in breathing patterns, inability to catch breath * Severe headache * Inactivity (which can lead to \n circulatory problems)
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hypertension (HTN)
is diagnosed when blood pressure is consistently 130/80 or higher
* is caused by the narrowing of the arteries - this reduces the supply of blood, oxygen, and nutrients to the heart muscle - this can lead to heart attack or stroke
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angina pectoris
is a type of CAD - the heart is not getting enough oxygen, and this causes chest pain, pressure or discomfort
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care guidelines for angina pectoris
* encourage the resident to rest * nitroglycerin is the medication used to treat angina - it should be kept close to the patient * the resident should avoid activities that cause angina such as: * heavy meals * overeating * intense exercise * cold or humid weather
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myocardial infarction (heart attack)
* the blood flow to the heart muscle is blocked and results in tissue death * can cause serious heart damage or death
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symptoms of MI
* sudden, severe chest pain * pain in one or both arms * indigestion or heart burn * nausea or vomiting * dyspnea (shortness of breath) * dizziness * cyanotic skin color * weak, irregular pulse * low blood pressure * cold and clammy skin
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cardiac rehab
* after a MI, cardiac rehab is normally ordered * it is on ongoing program that consists of: * Low-cholesterol, low-sodium and low-fat diet * Regular exercise program * Medications to regulate heart rate, BP, cholesterol and triglycerides * Regular blood testing * Smoking cessation * Avoiding cold temperatures * Stress management programs
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congestive heart failure (CHF)
* when one or both sides of the heart stop pumping correctly → this happens due to damage to the heart * CHF is serious, but it can be treated and controlled with medications * medications help to remove excessive fluid-increased urination * encourage residents to follow diet orders or restrictions * allow for rest periods
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Peripheral Vascular Disease (PVD)
* is a disease in which the legs, arms or hands do not have enough blood circulation due to fatty deposits in the blood vessels that harden over time * treatment includes: quitting smoking, medication, exercise and surgery
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symptoms of PVD
* cool arms and legs * swelling in hands and feet * pale or bluish hands or feet * bluish nail beds * ulcers on legs and feet * pain maybe severe when walking, but can decrease with rest
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the respiratory system
* is all about breathing * it is the body taking in oxygen and removing carbon dioxide * the respiratory process begins with inspiration through the nose or mouth. the air travels through the trachea and into the lungs via the bronchi.
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inspiration
breathing in to take in oxygen
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expiration
breathing out to remove carbon dioxide
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changes of aging regarding the respiratory system
* lung strength decreases * lung capacity decreases * oxygen in the blood decreases * the voice weakens
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signs/symptoms to report in regards to the respiratory system
* Change in respiratory rate * Shallow breathing or breathing through pursed lips * Coughing or wheezing * Nasal congestion or discharge * Sore throat, difficulty swallowing or swollen tonsils * The need to sit after mild exertion * Pale, bluish or gray color of the lips, arms and/or legs * Pain in the chest area * Discolored sputum (green, yellow, blood-tinged or gray)
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Chronic Obstructive Pulmonary Disease (COPD)
* is a chronic disease - a person can live with it for years, but there is no cure * makes it difficult to breathe, especially in getting air out of the lungs
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what are the 2 chronic lung disease that are grouped under COPD?
chronic bronchitis and emphysema
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chronic bronchitis
* usually caused by cigarette smoking * symptoms include: * coughing up phlegm (mucus) * breathlessness and wheezing * treatment includes: * smoking cessation * medications
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emphysema
* chronic disease of the lungs that usually results from smoking and chronic bronchitis * symptoms include: * difficulty breathing * coughing * breathlessness * fast heart rate * treatment includes: * smoking cessation * managing symptoms and pain * oxygen therapy * medications
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care guidelines for people with COPD
* Colds/ Viruses make symptoms \n worse * Help the resident sit upright or lean forward. Offer pillows for support * Offer plenty of fluids and small, frequent meals * Use infection prevention practices- hand washing!! * Encourage a well-balanced diet * Keep oxygen supply available as ordered * Be calm and supportive * Encourage independence with ADLs * Encourage pursed lip breathing –inhale slowly through the nose and exhale slowly through pursed lips (as if about to whistle) * Encourage conservation of energy
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signs/symptoms to report in regards to COPD
* Temperature over 101 degrees Fahrenheit * Changes in breathing patterns- shortness of breath (SOB) * Changes in color or consistency of lung secretions * Changes in mental state or personality * Refusal to take meds as ordered * Excessive weight loss * Increasing dependence
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the urinary system
* the urinary system is composed of: * 2 kidneys * 2 ureters * urinary bladder * urethra * meatus - opening where urine exits the body
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function of urinary system
* eliminates waste products from the body * maintains the water balance in the body
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age related changes in regards to the urinary system
* the ability of the kidneys to filter blood decreases * bladder muscle tone weakens * the bladder holds less urine, which causes more frequent urination * the bladder may not empty completely, causing a greater risk of infection
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signs/symptoms you should report in regards to the urinary system
* Weight loss or weight gain * Swelling upper or lower extremities * Pain or burning during urination * Changes in urine such as cloudiness, odor or color(urine should \n normally be pale yellow) * Changes in frequency and amount of urination * Swelling in the abdominal/bladder area * Complaints that bladder feels full or painful * Urinary incontinence/dribbling – the inability to control the \n bladder, which leads to involuntary loss of urine * Pain in the kidney or back/flank region * Inadequate fluid intake * Confusion
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Urinary Tract Infection (UTI)
* is a bacterial infection of the urethra, bladder, ureter, or kidney * symptoms include: * painful burning during urination * frequent feeling of needing to urinate
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why are females more susceptible to an UTI?
* the female urethra is shorter than the male urethra * the female urethra is located directly in front of the vagina and anus and is closer to potential sources of bacteria
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residents should wipe ___ __________ after elimination to help prevent UTIs.
front to back
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is urinary incontinence a normal part of aging?
no, this should be reported to the nurse
* offer a bedpan, urinal, commode or trip to the bathroom often * answer call lights and requests for help immediately
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the gastrointestinal system
* also called the digestive system * the GI system has 3 functions: * digestion * absorption * elimination
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digestion
the process of preparing food physically and chemically so that it can be absorbed into the cells
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absorption
the transfer of nutrients from the intestines into the cells
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elimination
the process of expelling wastes (made up of the waste products of food and fluids) that are not absorbed into the cells - bowel movement
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age related GI changes
* Decreased saliva production affects the ability to chew and swallow * Dulled sense of taste may result in poor appetite * Decreased absorption of vitamins and minerals * Digestion process takes longer and is less efficient * Body waste moves slowly through the intestines, causing more frequent constipation
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signs/symptoms to report regarding the GI system
* Difficulty chewing and swallowing, including denture problems, tooth pain, or mouth sores * **Fecal incontinence** – inability to control the bowels leading to an involuntary passage of stool * Weight gain or loss * Loss of appetite/poor nutritional intake * Abdominal pain and cramping * Diarrhea * Nausea and vomiting (especially vomit \n that looks like coffee grounds) * Constipation * Flatulence * Hiccups or belching * Bloody, black or hard stools * Heart burn
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constipation
the inability to eliminate stoll (have a bowel movement) or the infrequent, difficult and often painful elimination of a hard, dry stool
* constipation occurs when the feces moves too slowly through the intestine
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constipation can result from…
* decreased fluid intake * poor diet * inactivity * medications * aging * ignoring the urge to eliminate
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symptoms of constipation
* abdominal swelling * gas * irritability * no record of a recent BM
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treatment of constipation
* increasing fiber and fluid intake * increasing activity level * sometimes medication including an enema will be ordered