Vistas Chapter 15 Spanish Vocab
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51 Terms
el bienestar
well-being
la droga
the drug
el/la drogadicto/a
the drug addict
el masaje
the massage
el/la teleadicto/a
the couch potato
adelgazar
to slim down, to lose weight
aliviar el estrés
to reduce stress
aliviar la tensión
to reduce tension
apurarse, darse prisa
to hurry, to rush (2 ways)
aumentar de peso, engordar
to gain weight (2 ways)
disfrutar (de)
to enjoy, to reap the benefits (of)
estar a dieta
to be on a diet
(no) fumar
(not) to smoke
llevar una vida sana
to lead a healthy lifestyle
sufrir muchas presiones
to be under a lot of pressure
tratar de (infinitive)
to try (to do something)
activo/a
active
débil
weak
en exceso
in excess, too much
flexible
flexible
fuerte
strong
sedentario/a
sedentary
tranquilo/a
calm, quiet
la cinta caminadora
the treadmill
la clase de ejercicios aeróbicos
the aerobics class
el/la entrenador(a)
the trainer
el músculo
the muscle
calentarse (e:ie)
to warm up
entrenarse
to train
estar en buena forma
to be in good shape
hacer ejercicios
to exercise
hacer ejercicios aeróbicos
to do aerobics
hacer ejercicios de estiramiento
to do stretching exercises
hacer gimnasia
to work out
lavantar pesas
to lift weights
mantenerse en forma
to stay in shape
sudar
to sweat
la bebida alcohólica
the alcoholic beverage
la cafeína
the caffeine
la caloría
the calorie
el colesterol
the cholesterol
la grasa
the fat
la merienda
the afternoon snack
el mineral
the mineral
la nutrición
nutrition
el/la nutricionista
the nutritionist
la proteína
the protein
la vitamina
the vitamin
comer una dieta equilibrada
to eat a balanced diet
consumir alcohol
to consume alcohol
descafeinado/a
decaffeinated