Spanish Health

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Spanish

Last updated 9:30 PM on 2/14/23
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55 Terms

1
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el bienestar
well-being
2
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La droga
drug
3
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el drogadicto
drug addict
4
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el masaje
massage
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el teleadicto
couch potato
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adelgazar
to lose weight
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aliviar el estrés
to reduce stress
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apurarse
to hurry; to rush
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Engordar
to gain weight
10
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Disfrutar
to enjoy; to reap the benefits (of)
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Estar a dieta
to be on a diet
12
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Fumar
to smoke
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llevar una vida sana
to lead a healthy lifestyle
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sufrir muchas presiones
to be under a lot of pressure
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tartar
to try (to do something)
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activo
active
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Débil
weak
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en exceso
in excess; too much
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Flexible
Flexible (same)
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Fuerte
strong
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sedentario
sedentary
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tranquilo
calm
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la cinta caminadora
treadmill
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La class de ejercicios aeróbicos
aerobics class
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el entrenador
trainer
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el músculo
muscle
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entrenarse
to train
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estar en buena forma
to be in good shape
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calentarse
to warm up
30
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hacer ejercicio
to exercise
31
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hacer ejercicios aeróbicos
to do aerobics
32
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hacer ejercicios de estiramiento
to do stretching exercises
33
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hacer gimnasia
to work out
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levantar pesas
to lift weights
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mantenerse en forma
to stay in shape
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sudar
sweat
37
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saltar a la cuerda
to jump rope
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hacer abdominales
to do sit-ups
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Hacer saltos de tijera
to do jumping jacks
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la bebida alcohólica
alcoholic beverage
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la cafeína
caffeine
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la caloría
calorie
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el colesterol
cholesterol
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la grasa
Fat
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la merienda
snack
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el mineral
mineral
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la nutrición
nutrition
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el nutricionista
nutritionist
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la proteína
protein
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La vitamina
Vitamin
51
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descafeinado
decaffeinated
52
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comer una dieta equilibrada
to eat a balanced diet
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comer una dieta sana
to eat a healthy diet
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Comer una dieta Malsana
to eat an unhealthy diet
55
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consumir alcohol
to consume alcohol