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information processing theory
encoding, storage, and retrieval
encoding
the processing of information into the memory system
storage
the retention of encoded information over time
retrieval
the process of getting information out of memory storage
automatic process
some sensory information is encoded without any conscious effort
effortful process
sensory information is encoded with effort and consciousness (2 methods)
rehearsal
the constant repetition of information
spacing effect
rehearsing information repeatedly over time
semantic encoding
the encoding of words, definitions, meanings, names, dates, events, etc., attaching meaning to information
visual encoding
the encoding of picture images, creating mental pictures to represent information
serial position effect
the tendency to recall best the last and first items in a list
structural encoding
grouping information logically, chunking, categories, etc.
mnemonics
tools/strategies used to reinforce memory
chunking
organizing items into smaller, more familiar and manageable units
acronyms
organizing by first letter
iconic memory
our fleeting photographic memory
echoic memory
our fleeting memory for auditory sensations
memory capacity: short-term memory
limited 5-9 unit capacity
memory capacity: long-term memory
unlimited capacity
memory capacity: sensory memory
large capacity
duration: short-term memory
up to 30 seconds without rehearsal
duration: long-term memory
relatively permanent duration
duration: sensory memory
up to half a second for visual; 2-4 seconds for auditory
recall
the ability to retrieve exact information from an earlier time
recognition
a measure of memory in which a person only needs to identify items previously learned
relearning
the principle that if you learned something and forgot it, you will learn it more easily next time
retrieval cues
help access stored information in long-term memory
primers
the activation of particular associations in memory by a keyword or type of sensory input
context effects
the tendency to remember information more accurately when you are in the same environment you learned the information in
state-dependent theory
what we learn in one emotional or physical state is sometimes more easily recalled when we are in that same emotional state
mood-congruent
our moods bias our past memories
interference
when memories compete—making it harder to remember information accurately
proactive interference
when an old memory disrupts your ability to create a new memory
retroactive interference
when new information makes it harder to recall something you learned earlier
decay theory
forgetting is due to internal metabolic processes that occur in the brain over time (unused memories are forgotten)
motivated forgetting
when people intentionally or unconsciously block out memories—usually traumatic
repression
when the brain unconsciously pushes painful memories out of conscious awareness
suppression
a deliberate effort to avoid thinking something
memory improvement
rehearsal, spacing effect, chunking, acronyms
explicit memory
conscious memories of facts or events that we actively try to remember
implicit memory
memories that are unintentional and are brought to consciousness inadvertently
episodic memory
memories of specific events, stored ina sequence
semantic memory
general knowledge of the world, stored as facts, meaning, or in categories
procedural memory
memories of skills and how to perform them
hippocampus
relevant to short-term memory until memories can be transferred into long-term memory
cerebellum
primarily responsible for implicit memory storage
amygdala
stores many memories tied to emotions
transience
much of what we learn we forget rather quickly if it’s not used (forgetting curve)
source confusion
when the true source of a memory is forgotten, so you create details to fill in the gaps
misinformation effect
a person’s existing memories can be altered if the person is exposed to misleading questions or information
amnesia
severe memory loss
retrograde amnesia
patients lose their memory of past events, especially most recent
anterograde amnesia
the inability to form new memories
Alzheimer’s
as plaques build in the brain and interfere with the neural transmissions, memory cannot be formed or received
encoding failure
information is not properly stored in memory due to inattention, too much information, or shallow processing