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To figure out how we want to spend our extra seven and a half minutes of bonus life.
An individual who works with the sick or terminally ill
Increased Creativity
Gamers tackle tough challenges with more creativity.
Enhanced Determination
Gamers exhibit greater determination when facing obstacles
Boosted Optimism
Gaming fosters a more optimistic outlook.
Improved Social Connectivity
Gamers are more likely to reach out to others for help and support
Post-traumatic growth is growth that is a result of a traumatic experience. However, instead of letting it traumatize you, you use it to rebound and benefit from the experience.
physical resilience (not sitting still)
Mental Resilience (snapping fingers a specific number of times or counting backward from a number
Emotional Resilience (Looking at cute animals or expressing gratitude)
Social Resilience (reaching out to friends, family, or community members regularly, expressing gratitude, or engaging in physical touch)
physical resilience (not sitting still)
Mental Resilience (snapping fingers a specific number of times or counting backward from a number
Emotional Resilience (Looking at cute animals or expressing gratitude)
Social Resilience (reaching out to friends, family, or community members regularly, expressing gratitude, or engaging in physical touch)
What are the 5 regrets of the dying?
"I wish I hadn't worked so hard."
"I wish I had stayed in touch with my friends."
"I wish I had let myself be happier."
"I wish I'd had the courage to express my true self."
"I wish I'd lived a life true to my dreams, instead of what others expected of me."