The Game that can Give 10 Extra Years of your Life

1. What is our special mission?

To figure out how we want to spend our extra seven and a half minutes of bonus life.

2. What is a hospice worker?

An individual who works with the sick or terminally ill

3. What are the top 5 regrets of the dying?

  1. "I wish I hadn't worked so hard."

  2. "I wish I had stayed in touch with my friends."

  3. "I wish I had let myself be happier."

  4. "I wish I'd had the courage to express my true self."

  5. "I wish I'd lived a life true to my dreams, instead of what others expected of me."

4. What happens when we play games?

  • Increased Creativity: Gamers tackle tough challenges with more creativity.

  • Enhanced Determination: Gamers exhibit greater determination when facing obstacles.

  • Boosted Optimism: Gaming fosters a more optimistic outlook.

  • Improved Social Connectivity: Gamers are more likely to reach out to others for help and support.

5. What is post-traumatic growth?

Post-traumatic growth is growth that is a result of a traumatic experience. However, instead of letting it traumatize you, you use it to rebound and benefit from the experience.

6. What are the four types of strengths to build up resilience

  1. physical resilience (not sitting still)

  2. Mental Resilience (snapping fingers a specific number of times or counting backward from a number

  3. Emotional Resilience (Looking at cute animals or expressing gratitude)

  4. Social Resilience (reaching out to friends, family, or community members regularly, expressing gratitude, or engaging in physical touch)

7. What is the 3:1 emotional ratio?

Feel 3 positive emotions for every 1 negative emotion you feel.

8. What would you do with an extra 8 minutes?