En pleine forme - Year 11

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French

18 Terms

1

se concenter en classe

to concentrate in class

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2

se coucher tôt

to go to bed early

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3

se détendre

to relax

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4

dormir huit heures par nuit

to sleep eight hours per night

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5

éteindre les écrans

to turn off screens

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6

être en bonne forme physique

to be in good physical shape

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7

se faire de nouveaux amis

to make new friends

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8

faire de la méditation ou du yoga

to do meditation or yoga

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9

faire une activité sportive

to do a sport/sporting activity

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10

manger équilibré

to eat a balanced diet

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11

participer à la chorale

to participate in the choir

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12

profiter des sorties scolaires

to make the most of school trips

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13

se reposer

to rest

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14

respirer

to breathe

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15

le corps

the body

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16

l'esprit

the mind

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17

le sommeil

sleep

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18

les matières grasses

fat(s)

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