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Three Buddhist Refuges
1. Buddha, 2. Dharma, 3. Sangha. - represents englightened one, teachings, and spiritual community - is core practice in buddhism and framework to live a meaningful life
Dharma/Dhamma
1. a truth discovered by the buddha - Buddhist doctrinal views, beliefs, rational inquires, and practices 2. one of the 3 types of Buddhist refuge
Buddha
person who has achieved enlightenment, anyone can reach enlightenment
Sangha
community: usually monks and nuns that practice the Dharma; acts as supportive group for teaching/meditating and helps to navigate challenges
Bodhi
enlightenment or awakening
Sasana
Buddhist instruction/teaching
Nirvana
liberation from the cycle of death of rebirth; a cessation of all suffering
Samsara
the endless cycle of rebirth that is caused by ignorance, craving, and attatchment --> caused by suffering
Sraddha
trust, faith, confidence
Vedas
foundational and anciet scriptures of Hinduism that has hymns, chants, philosophiical texts; BUDDHISM REJECTS VEDAS bc of caste system and strict rituals
Caste System
rigid social hiearchy where someone's status is determined by their birth
Sramana/Samana
a wandering ascetic (someone who lives a very simple, disciplined life, often giving up worldly pleasures and material comforts for religious or spiritual reasons)
Karma
an "action" (INTENT MATTERS) / moral force of volitional action
Three Realms of Samsara
1. Desire realm 2. Form Realm: has subtle, pure physical forms, accessible through deep meditative states and have transcended gross sensory desires but bound by subtle attatchments 3. Formless Realm: highest realm, has formless beings w just mental existences and have strong concentration and connects beings to samsara
Desire Realm
for sensory experience and craving - for lower realms (humans, animals, and lower classes of gods) and suffering here is intense bc of strong desires
Realms of Rebirth
Gods (deva), demigods (asura), humans (manusa), animals (tiryak), hungry ghosts (preta), hell beings (naraka)
Asuras
Demigod; 2nd highest realm but have intense jealousy, pride, & hostility
Pretas
Hungry ghosts; have insatiable desire, extreme hunger/thirst bc of their past greed, stinginess, or jealousy
Volition/Motivation
a determining factor of the moral quality of an action/INTENT
Three Moral Qualities of Karma
mental volition - INTENTION, ethical casuality - cause and effect (virtue --> happiness, unwholesome actions --> suffering), personal accountabilty - karma is never lost and one must face consequences of their actions
Propulsive karma
determines a type of one's birth (form of life or species)
Accomplishing karma
determines the circumstances of one's life (family, gender, health, talent, mental states, experiences, region, social conditions, etc)
Satya
the truth of knowing reality of : one's own condition (suffering), its source, its end, a method of achieving that end
The Four Noble Truths
1. All composite phenomena are unsatisfactory 2. The cause of suffering is insatiable desire/thirst that stems from ignorance 3. There is freedom suffering - nirvana or bodhi (awakening) 4. A path leading to freedom from suffering is eightfold noble path
Eightfold Noble Path
practices to liberate oneself; middle way between extreme asceticism and hedonism; done through virtue, meditative concentration, and wisdom that sees reality
Middle Path/Way
Buddha wanted to avoid extremes and took middle path where liberation could be reached through meditation and ethical conduct
Dukka/duhkha
SUFFERING
Manifest Suffering
direct physical and mental pain (recognized by everyone, including animals)
Suffering of Change
pain and anxiety that comes when pleasant circumstances change
All-Pervasive Suffering
suffering that is underlying, neutral and rooted in us; called all-pervasive because it affects every aspect of our life and is all experienced in different degrees
Hedonic pleasures/happiness
derived from the pleasant stimuli and sense pleasure; immediate satisfaction from experiences, consumption, or activities like eating or sex
Authentic happiness
geniune happiness; the sense of contentment coming from a virtuous way of life, mental balance, and wisdom
Ignorance
1. mistaking the impermanent of the permanent or 2. ignorance about reincarnation or rebirth - if unaware or doesn't accept it they are ignorant
Gross Impermanence
manifest change that takes place over a long period of time - easy to observe
Subtle Impermanence
change that takes place within a very short period of time - not easy to observe
Craving
a compulsive or insatiable drive for self-gratificiation - leads to disappointment and frustration
Highest caste
Bhramin - priests
2nd highest caste
Kshatriyas - Warriors
3rd highest caste
Vaishyas - Farmers
Lowest caste
Shudras - Laborers
Right View
comprehending the four noble truths, & nature of suffering and cessation; recognize karma & impermanence
right intention
commit to ethical and mental self-improvement
right speech
abstaining from lying, harsh language, and truthful communication
right action
not killing, or committing sexual misconduct; ACTING w compassion
righth livelihood
earning a living in peaceful way that doesn’t cause harm
right effort
having a positive balanced mental state
right mindfulness
developing awareness in body, feelings, mind, and phenomena to observe and control thoughts
right concentration
focusing mind on wholesome thoughts and actions, done thru meditation