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A set of flashcards covering key concepts and vocabulary related to kinesiology and its associated careers.
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Kinesiology
The study of human movement, encompassing various disciplines relating to physical activity.
Biomechanics
The study of structure, function, and motion of mechanical aspects of the biological systems of the human body.
Motor Learning and Control
The process of acquiring skills and initiating purposeful movement, often studied in athletes.
Physical Activity Epidemiology
A branch of medicine that examines data related to the incidence and distribution of physical activity-related health outcomes.
Exercise Physiology
The study of how the body adapts to exercise, including both immediate and long term changes.
Exercise Psychology
The study of human behavior and its impact on physical activity, including motivation and goal setting.
Evidence-Based Practice
An approach that integrates the best available research with clinical expertise and patient values in decision making.
Health and Wellness
A comprehensive approach that includes balancing physical, mental, emotional, social, and spiritual health.
Sports Medicine
The field focused on the prevention, recognition, and treatment of sports-related injuries.
Sports Nutrition
The branch of nutrition science focused on the dietary needs of athletes to optimize performance.
Therapeutic Exercises
Exercises designed to restore function, correct dysfunction, and maintain well-being.
Coaching
The practice of teaching skills and techniques in a sport or fitness context, often requiring specialization.