Kinesiology Careers and Concepts
Kinesiology Related Careers Overview
Introduction to Kinesiology Careers
Focus on exploring various kinesiology-related careers throughout the semester.
Acknowledge that students come into the field with varying levels of knowledge regarding career options.
Emphasizes the interrelatedness of different career paths in kinesiology, likening them to a web.
Key Career Paths in Kinesiology
Athletic Trainers: May work alongside physical therapists, sports performance specialists, coaches, athletes, and nutritionists.
Biomechanics:
Definition: The study of structure, function, motion, and mechanical aspects of biological systems in the human body.
Focus: Understanding how movement occurs, including joint angles, forces, and movement patterns.
Applications:
Minimizing risk of injury by analyzing optimal joint angles and movement mechanics.
Development of machinery and exercise equipment based on biomechanical principles.
Motor Learning and Control:
Definition: Acquisition of skills and purposeful movement initiation.
Example: A child learning to walk and run illustrates motor learning.
Focus: Break down specific movements, understanding similarities and differences in handling objects (e.g., racked vs. frisbee).
Applications:
Rehabilitation therapy for patients relearning movements post-injury or surgery, such as after being in a cast.
Physical Activity Epidemiology:
Definition: A branch of medicine focused on analyzing data regarding physical activity and disease.
Focus: Tracking incidence and distribution of physical activity trends, particularly related to disease risk (e.g., heart incidents in sedentary populations).
Applications:
Informing public health policies aimed at promoting physical activity to prevent diseases.
Exercise Physiology:
Definition: The study of how the body adapts to exercise and environmental changes.
Focus: Understanding immediate and chronic adaptations of the body to physical activity, including respiratory and cardiovascular responses.
Applications:
Use in cardiac rehabilitation to monitor and prescribe activity levels post-cardiac events. L
Exercise Psychology:
Definition: The study of human behavior related to physical activity.
Focus: Motivating individuals, goal setting, and overcoming barriers to exercise.
Applications:
Assisting athletes to manage stress and avoid burnout, improving their engagement with their sport.
Research in Kinesiology:
Importance of research in guiding practice across all kinesiology disciplines.
Definition of Evidence-Based Practice: Utilizing research to determine effective interventions and support best practices.
Example: A physical therapist determining timelines for rehabilitative exercises for knee replacement patients based on evidence.
Health and Wellness:
Definition: Focus on educating individuals about maintaining a balanced, healthy lifestyle encompassing physical, mental, and emotional health.
Focus areas: Mental health, physical activity, and sociocultural factors impacting wellness.
Teaching:
Definition: Educating individuals across different ages and environments (schools, communities, etc.).
Common roles: Physical education teachers, teaching future educators.
Coaching:
Overview: Specialization in teaching techniques and motivating athletes.
Importance: Recognizing and correcting improper skills, utilizing research to enhance performance and prevent injuries.
Therapeutic Exercises:
Definition: Prescribing movements to correct dysfunction and restore functional abilities.
Applications: Utilized by physical therapists for rehabilitation of injuries and post-illness recovery.
Sports Medicine:
Definition: Focuses on prevention, recognition, and treatment of sport-related injuries.
Typical roles include athletic trainers and sports medicine physicians.
Focus on immediate injury management and preventive strategies for long-term health issues.
Sports Nutrition:
Overview: Professionals guiding individuals on nutrition for optimal performance. Includes dietitians and nutritionists.
Applications: Fueling different types of athletes (e.g., gymnasts vs football players) with specific nutrient and hydration needs.
Importance: Supporting recovery and improving body composition for peak athletic performance.
Conclusion
Emphasizes the importance of understanding various kinesiology careers and their interrelatedness.
Highlights how knowledge of these concepts impacts student care and research use in the field.
Continuous focus throughout the course on applying this knowledge within kinesiology-related contexts.