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psychology
the scientific study of mental processes and behavior
psychodynamic perspective
focuses on the unconscious mind, early childhood experiences, and interpersonal relationships
behavioral perspective
focuses on learned behaviors, conditioning, & reinforcement
cognitive perspective
focuses on cognition, memory, thinking, & problem solving; eg. attention, perception, language, decision-making
biological perspective
focuses on the physical and biological (ie. brain structure, neurotransmitters, hormones, genetics) bases of behavior
sociocultural perspective
focuses on how culture (ie. norms, values, & beliefs) influences human behavior
evolutionary perspective
focuses on how the theory of evolution (ie. natural selection, adaptation, survival of the fittest) can explain psychological processes
humanistic perspective
focuses on motivation, self-actualization, and personal growth; this perspective is based on Maslow’s hierarchy of needs and unconditional positive regard
cognitive neuroscience
the study of brain activity linked with cognition
behavior genetics
the study of generic & environmental influences on behavior and their reach and limitations
Nature vs. Nurture
examines whether one’s genetics (nature) or environment and experiences (nurture) contributes more to the development of traits and behavior; the modern understanding is that it is the interaction of both genetics and environment (think epigenetics)
biopsychosocial approach
an integrated approach to psychology incorporating the biological, psychodynamic, and sociocultural perspectives
cognitive biases
systematic errors in thinking often leading to incorrect conclusions or irrational decisions
hindsight bias
the tendency to believe we would have foreseen an outcome after we have learned what the outcome is; eg. I knew we were going to win that game
overconfidence bias
having too much faith in your own knowledge, skill, etc.; in research, this can lead to rejection of results or bias toward findings due to “common sense”
confirmation bias
the tendency to reject any information that goes against our preexisting beliefs, skewing our perception of reality
percieving order in random events
finding order when there is none leading individuals to draw false conclusions
hypothesis
a testable prediction based on a theory that allows research to be conducted; should be falsifiable
falsifiable
able to be disprovent; allows for precise measurement and replication in experiements
operational definition
a precise, measurable definition of procedures or concepts in an experiment; these are carefully worded to make an experiment replicable
case study
a form of descriptive research that conducts an in-depth analysis of an individual or group; can be very revealing and suggest ideas for further study, however, atypical cases can be misleading and the small scope makes these ungereralizeable in the majority of scenarios
naturalistic observations
a form of descriptive research that studies the natural behavior of many individuals without manipulating the situation; can eggectively identify behaviors and tendencies, but doesn’t explain the behaviors
survey
a form of descriptive research that collects self reported attitudes and behaviors from a random sample of a population; can effectively reveal the tendencies of a larger population, but are subject to sampling bias and wording effects
sampling bias
generalizing results based on an unrepresentative sample
representative sample
a sample that fairly represents a population and its demographics, often by randomly selecting participants; each member of the population must have an equal chance of participating
wording effects
the ways in which the phrasing or wording of a question affects its responses; eg. gun safety laws vs. gun control laws
phrenology
the study of bumps on the skull; this “science” focused attention on localization of function
localization of function
The idea that certain functions are carried out in specific locations of the brain
dendrite
branching extensions from the cell body that receive neural impulses
axon
long extension from cell body that carries messages to other cells
cell body (soma)
part of a neuron that contains the nucleus
axon terminals
part of the neuron that forms synapses with other cells to send signals
myelin sheath
the fatty, insulating covering of parts of an axon that speeds up neural impulses
Nodes of Ranvier
spaces between the myelin sheath
synapse
junction between neurons that allows the brain to process complex information by connecting neurons
glial cells
support cells that maintain the necessary conditions for neurons to function properly
action potential
a neural impulse
resting potential
the polarization of a neuron that is not firing
depolarization
the reversing of an axon’s polarization during an action potential
repolarization
an axon’s return to its resting potential
threshold
the minimum amount of electrical energy needed to trigger an action potential
refractory period
the period during which repolarization occurs; an action potential cannot be generated during this period
excitatory nerve signal
nerve signals that trigger action potentials; these are more common
inhibitory nerve signal
nerve signals that slow/regulate action potentials
neurotransmitters
chemicals released into the synapse that allow neurons to communicate
reuptake
the process by which neurotransmitters are reabsorbed by the sending neuron; decreases the effect of mood-enhancing neurotransmitters
dopamine
excitatory neurotransmitter linked to movement, memory, learning, attention, & emotion
dopamine excess
linked to schizophrenia
dopamine deficit
linked to decreased mobility in Parkinson’s disease
serotonin
inhibitory neurotransmitter that regulates mood, hunger, sleep, & arousal
serotonin excess
Serotonin Syndrome
serotonin deficit
linked to depression
norepinephrine
excitatory neurotransmitter that triggers alertness & arousal
norepinephrine excess
associated with stress, anxiety, and mania
norepinephrine deficit
linked to depressed mood
glutamate
major excitatory neurotransmitter
glutamate excess
linked to migraines & seizures
GABA
major inhibitory neurotransmitter
GABA excess
linked to drowsiness, muscle weakness, & cognitive impairment
GABA deficit
linked to seizures, tremors, & insomnia
endorphins
inhibitory neurotransmitter known as rhe body’s “natural opiates;” regulates perception of pain & pleasure
Substance P
excitatory neurotransmitter that triggers pain & inflammation
Substance P excess
linked to inflammatory disorders
acetylcholine
excitatory neurotransmitter that controls muscle action and is linked to learning & memory
acetylcholine deficit
linked to Alzheimer’s Disease and Myasthenia Gravis
agonist
substances that increase or mimic the action of a neurotransmitter
antagonists
substances that decrease the action of a neurotransmitter by blocking or destroying receptor sites
Multiple Sclerosis
a condition in which the myelin sheath deteriorates, slowing or stopping action potentials
Myasthenia Gravis
a condition in which ACh receptors are blocked or destroyed stopping muscle contraction
psychoactive drug
a chemical substance that alters perceptions and moods
substance use disorder
continued substance craving and use despite significant life disruption and/or physical risk
depressants
psychoactive drugs rhat reduce neural activity & slow body functions
stimulants
psychoactive drugs rhat excite neural activity & speed up body functions; these often cause dilated pupils, increased heart rate, increased respiration, weight loss, and alertness
hallucinogen
psychoactive drugs that distort perceptions & evoke sensory images in the absence of sensory input
alcohol
depressant that causes slowed neural processing, memory disruption, REM disruption, & reduced self-awareness
barbituates
depressant that reduces anxiety and impairs memory & judgement; ex. benzodiazepines
opiates
depressants, known as narcotics that lessen pain & anxiety, and mimic endorphins; derived from the poppy plant; ex. morphine, heroin, oxycodone
nicotine
highly addictive stimulant found in tobacco; almost immediate effects
cocaine
powerful & addictive stimulant derived from the cocoa plant that temporarily increases alertness & euphoria; depletes the body’s supply of dopamine, serotonin, & norepinephrine; high is less than an hour
methamphetamine
powerful stimulant with a long lasting high; continued use reduces baseline dopamine
ecstacy (MDMA)
synthetic stimulant & hallucinogen that produces euphoria & social intimacy by releasing stored serotonin & blocking its reuptake; long term use damages serotonin-producing neurons and affects mood & cognition
LSD (acid)
hallucinogen that causes vivid sensory “trips” that are heavily influenced by the user’s mood and expectation; often causes euphoria but can also cause detachment and panic
marijuana (THC)
mild hallucinogen derived from the cannabis plant; amplifies sensitivity to sensation, relieves pain, time distortion, & relaxation; prolonged use impairs learning, memory, and increases risk of psychiatric disorders
physical dependence
changes in brain chemistry & physical symptoms of withdrawal
psychological dependence
psychological need for the substance ie. obsession with the substance, anxiety when the substance is inaccessible
near-death experience
altered state of consciousness after a close brush with death; similar to psychoactive drug experiences
Peripheral Nervous System
sensory & motor neurons; connect CNS to rest of body
Central Nervous System
brain & spinal cord
Autonomic Nervous System
controls glands & smooth and cardiac muscle; unconscious control
Somatic Nervous System
controls skeletal muscle & sensory & motor sensation; conscious control
Sympathetic Nervous System
responsible for arousal and the “fight or flight” response; the faster branch of the autonomic nervous system; slows digestion and cools the body
Parasympathetic Nervous System
responsible for calming the body and the “rest and digest” response; the slower branch of the autonomic nervous system
motor neurons
carry information from the CNS to the PNS
sensory neurons
carry information from the PNS to the CNS
interneurons
communicate and process information within the CNS
reflex
a simple, automatic response to a specific sensory stimulus; does not involve the brain, only the spinal cord
nervous system
the body’s fast, electrochemical communication system
endocrine system
the body’s slow, chemical communication system; hormones secreted from glands into the bloodstream to affect tissues
adrenal glands
secrete adrenaline, epinephrine, & norepinephrine to arouse the body in times of stress; located above the kidneys
pituitary gland
most influential gland of the endocrine system; located in the brain; controlled by the hypothalamus; regulates growth and controls glands