1. Personal Health

What are the Big 5 Personality Traits?

Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.

What does high Openness in personality indicate?

High Openness indicates a person is very creative, open to trying new things, and enjoys abstract concepts.

How does Conscientiousness impact a person's behavior?

High Conscientiousness leads to preparing in advance, paying attention to detail, and enjoying a set schedule.

What characteristics are associated with high Extraversion?

Enjoying being the center of attention, starting conversations, and feeling energized by social interactions.

What does high Agreeableness suggest about a person?

High Agreeableness indicates a great deal of interest in others, empathy, and a desire to help.

What is a sign of high Neuroticism in personality?

Experiencing a lot of stress and getting upset easily.

What does the acronym OCEAN stand for in personality traits?

Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.

What type of traits are considered positive personality traits?

Traits like adaptability, ambition, and kindness.

What negative traits might hinder a person in relationships?

Aggressiveness, arrogance, and selfishness.

What factors influence personality traits?

Both biological and environmental influences play a role.

Why is consent important in relationships?

Consent ensures that both partners clearly agree to engage in sexual activity.

What are some signs of a healthy relationship?

Trust, honesty, independence, respect, and kind communication.

How can neuroticism affect relationships?

It influences emotional stability, with conflicts arising if both partners have very similar or very different neuroticism levels.

What defines an unhealthy relationship?

Signs include manipulation, possessiveness, and belittling behavior.

What should one do if feeling guilty about setting boundaries?

Recognize it as a red flag; prioritize your comfort and happiness.

What is one key communication strategy for healthy relationships?

Ask open-ended questions to encourage deeper conversation.

What should you do to maintain a balanced relationship?

Regularly check in with your partner to ensure ongoing consent and understanding.

What can happen if a person sexts without consent?

They may face embarrassment and legal trouble, especially if minors are involved.

Who can you reach out to for help with relationship issues?

School counselors, trustworthy friends, therapists, or hotlines.