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Anxiety
Universal human experience and a basic emotion
Anxiety: a feeling of apprehension, uneasiness, uncertainty, or dread resulting from a real or perceived threat
Fear: reaction to specific danger
Anxiety is vague sense of dread related to unspecified or unknown danger
body reactions similarly but anxiety can erode personality
Normal anxiety is a healthy reaction necessary for survival, provides eneergy needed to carry out tasks, motivates people, prompts constructive behaviors and goals
Levels of Anxiety
As anxiety increases, the perceptual field narrows
Mild: normal experience of everyday living and allows an individual to perceive reality in sharp focus. See, hear, and grasp more information, and problem-solving is mor effective. Slight discomfort, restless, irritable, mild-tensions relieving behaviors
Moderate: sees, hears, and grasps less information and may demonstrate selective inattention, hampered ability to think, learning & problem-solving can still occur (just not optimally), SNS kicks in — tension, pounding heart, tremors, shaking
Severe: focus on one particular or many scattered details, learning and problem-solving not possible, dazed, confused, automatic behavior, somatic symptoms (nausea, headache, dizzy, insomnia), trembling, pounding hear, hyperventilation, impending sense of doom
Panic: most extreme level, markedly dysregulated behavior, unalbe to process environment, may lose touch with reality, pacing, running, shouting, screaming, withdrawal, hallucinations, erractic, uncoordinated, and impulsive physical behavior, attempts to relieve are often ineffective, acutely leady to exhaustion
Defense Mechanisms
Automatic coping styles
Protect people from anxiety and enable them to maintain their self-image by blocking feelings, conflicts, and memories
Operate all the time, but not always apparent
Adaptive use helps people to lower anxiety and achieve goals in acceptable ways
Maladaptive occurs when one or several are used to excess, particularly immature defenses
Most can be used in a healthy or non healthy way
Ex. altruism, compensation, conversion, denial, displacement, dissociation, Identification, intellectualization, projection, rationalization, reaction formation, regression, repression, splitting, sublimation, suppression, undoing
Anxiety Disorders
Use rigid, repetitive, and ineffective behaviors to try and control their anxiety
Anxiety interferes with personal, occupational, or social functioning
19% of adults in the US
Includes:
Separation anxiety disorder
Specific phobia
Social anxiety disorder (social phobia)
Panic disorder
agoraphobia
generalized anxiety disorder
Separation Anxiety Disorder
9.2% — 13% female, 11.1% male
Normal part of infant development from 8-18 months
People with SAD exhibit developmentally inappropriate levels of concern over being away from a significant other
May fear something horrible will happen and result in permanent separation
Harm, avoidance, worry, shyness, uncertainty, fatigability, lack of self-direction
Sleep disruptions, nightmares, GI disturbances, headaches
Many begin in childhood and are typically diagnosed before age of 18 after about a month of symptoms
Environmental stresses can bring about symptoms of the disorder, physical or sexual assault, and inherited traits (neuroticism) can cause
In children: often seen with generalized anxiety disorder and specific phobia
Adults: depressive, bipolar, anxiety, PTS and obsessive-compulsive disorders often accompany
Specific Phobia
12.5%, female 15.8%, male 8.9%
A persistent irrational fear of a specific object, activity, or sitatuion that leads to a desire for avoidance or actual avoidance of the object, activity, or situation
Characterized by high levels of anxiety or fear in response to stressor
Compromise a person’s daily functioning and they will go to great lengths to avoid
Lives of people with phobias become more restricted as the person gives up activities in order to avoid
Decreasing anxiety with self-medication (alc or drugs) is common
negative and traumatic experiences lead to fear, phobic reactions tend to run in families, blood injury & injection (BII) is common and can prevent people from seeking healthcare
Comorbid Conditions: MDD, anxiety, substance use, somatic symptom disorders, and dependent personality disorder
Social Anxiety Disorder
12.1%, 13% female, 11.1% male
AKA social phovia
Severe anxiety or fear provoked by exposure to a socail or a performance situation that could be evaluated negatively by others
Avoidance of social situations
Children: may be mute, nervous, hide behind parents
Teens/young adults: paralyzed by fear or over-compensating for fear
Fear of public speaking is the most common manifestation
Risk Factors: childhood mistreatment, adverse childhood experiences, shyness (heritable trait), chronic social isolation
MDD, substance use, bipolar, body dysmorphid disorders are comorbid
Chidren: high-functioning autism and selective mutism are comorbidities
Panic Disorder
4.7%, 6.2% females, 3.1% males
Panic attacks: sudden onset of extreme apprehension or fear, usually a/s with feeling sof impending doom — normal functioning is suspended, perceptual field severely limited, misinterpretation of reality may occur, “come out of the blue”, extremely intense, matter of minutes
Alcohol & substance use & MDD common psych comorbidities
Becoming preoccupied with possibility of future episodes — “fear the fear” — advoidance of activities
Hyperthyroidism, dizziness, cardiac arrhythmias, asthma, COPD, IBS — non pscyh comorbidities
Agoraphobia
1.3%, 1.6% female, 1.1% male
Intense, excessive anxiety or fear about being in places or situations from which escape might be difficult or embarrassing, or where help might not be available
Feared places are avoided in an effort to control anxiety — can be debilitating and life-constricting
Nearly 2% of teens and adults experience every year
atypical in children, more common in female
adverse childhood experiences, stressful life events are a/s with developing, heritability factor of 61%
before onset of this disorder many will experience other anixety disorders; after onset depressive disorders and alcohol use are common
Generalize Anxiety Disorder
5.7%, 7.1% female, 4.2% male
Key pathological feature is excessive wory
Children, teens and adults may experience this worry which is out of proportion to the true impact of events or sittuations
Huge amounts of time spent preparing for activities; putting things off and avoidance are key symptoms
Seek continual reassurance and perseverates about meaningless details
Sleep distrubance is common — fatigue
Parental overprotection, adverse expereinces, genetics
Often comorbid with MDD and other anxiety disorders
Other Anxiety Disorders
Selective Mutism: condition where children do not speak owing to fear of negative responses or evaluations. Tend to speak at home with family members. When engaged in activities that do not require talking they are comfortable
Substance-Induced Anxiety Disorder: characterized by symptoms of anxiety, panic attacks, obsession and compulsions that develop with the use of a substance
Anxiety due to a medical condition: individual’s symptoms of anxiety are a direct physiological result of a medical condition.
Obsessions
thoughts, impulses, or images that persist and recur so that they cannot be dismissed from the mind even though the individual attempts to do so
Often seem senselles to the individual who experiences them (ego dystonic) and presence causes severe anxiety
Compulsions
Ritualistic behaviors individuals feel driven to perform in an attempt to reduce anxiety or prevent an imagine calamity
Temporarily reduces anxiety but since it is temporary the act is repeated over and over again
Obsessive-Compulsive Disorders
Group of related disorder that all have obsessive-compulsive components
Includes:
Obsessive-Compulsive Disorder
Body Dysmorphic Disorder
Hoarding Disorder
Trichotillomania Disorder
Excroiation Disorder
Obsessive-Compulsive Disorder (OCD)
Exists along a continnum
Most sufferes may experience mildly o-c symptoms
Pathological End: symptoms that occur on a daily basis and may involve issues of sexuality, violence, contamination, illness or death — marked distress to individuals who often feel humiliation and shame regarding their behaviors
Rituals are time-consuming and interfere with normal routine, social activities, and relationships
Sexual & physical trauma in childhood increases risk, genetics, occurs 76% of the time with anxiety disorders, other comorbidities include MDD, bipolar, and eating disorders, about 30% have a tic disorder as well
Body Dysmorphic Disorder
Tend to have a “normal” appearance
Preoccupation with an imagine defective body part results in obsessional thinking and compulsive behavior such as mirror checking and camouflaging
People may be aware or unware that their thoughts are distorted
False assumption about improtance of appearance, fear of rejection, perfectionism, conviction of being disfigured lead to overwhelming emotions — disgust, shame and depression
Men: body build & appearance of genitals
Women: appearance of skin, stomach, weight, breasts, butt, thighs, legs, hips & toes
Chronic & response to treatment is limitied — suicide risk is high
abuse and neglect are common cuases
Comorbidities: MDD, OCD, social anxiety disorder and substance use disorders
Hoarding Disorder
Extremely distressing feeling with giving away or throwing out disorders
Belongings cover every available surface of the home (often with little to no perceived value by others) — preventing them from leading normal lives, home can become uninhabitable or unsanitary
Often prevent family & friends from visiting
May or may not be aware of the problem
Usually emerge in adolescence and begin to interfere with functioning in their 20s, significant impariment in their 30s and worsens each decade
Indecisiveness is a/s, stressful life events, strongly heritable
Nearly all (75%) also experience MDD and/or anxiety disorces, 20% have OCD
Body- Focuse Repetitive Behaviors
Trichotillomania (hair pulling) disorder
mainly hair on the head but may be anywhere on the body
amount of hair ranges
most are unaware until they notice the hair they pulled out
Tricohpagia (Rapunzel Syndrome): swallowing the hair is common — trichobezoars in the GI system — ab obstruction or perfs
10:1 female to male ratio
Excoriation (skin-picking) disorder
typically confined to face
most people occasionally pick at their skin but people with excoriation disorder damage their skin
Fingernails are most common but some may use teeth, tweezers, nail cutters
pain, sores, scars, and infections common
75% are females
Both result in varying degress of disability, social stigma, and altered appearance
linked to symptoms of OCD
Occur more often in children than adults
Other Compulsive Disorders
Substance-Induced O-C & Related Disorders: characterized by o’s & c’s that develop with the use of a substance or within a month of stopping use of a substance
amphetamines, cocaine, levodopa, stimulants/dopanmie agonists, heavy metals, second-gen antipsychotics
O-C or Related Disorders due to a Medical Condition: individual’s symptoms of o’s and c’s are a direct physiological result of a medical condition
CVA, CNS neoplasm/tumor, heady injury, CNS infection (often strep)