used to treat anxiety; the goal is to give the patient insight/understanding by delving into the unconscious and attempting to resolve childhood fixations; energy devoted to id-superego battle
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resistance, dream analysis, free association, transference, time
list the methods for psychanalysis therapy
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resistance
initial holding back from the therapist; freud believed this was necessary
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dream analysis
latent and manifest content analyzed
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transference
when a patient unconsciously utilizes the therapist as a way to obtain closure from a past relationship (any kind of relationship); freud wanted this to happen
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expensive, too abstract, misinterpretation, unpractical for immediate issues, time consuming
disadvantages of psychoanalytic therapy
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freud, adler, horney, jung
people associated with psychoanalysis
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humanistic therapy
treats nothing! just for people to help them work on themselves; goal is to guide the client towards self-awareness and acceptance, gearing toward looking to the future
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client-centered therapy (AGE), active listening, unconditional positive regard
list the methods for humanistic therapy
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active listening
summarize, asking for examples, reflecting emotions
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rogers, maslow
people associated with humanistic
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frustration, loss of focus, not structured
disadvantages of humanistic therapy
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cognitive therapy
treats depression; goal is to change client’s beliefs about themselves and others; replace pessimism with optimism (dialogue)
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RET (ABCs) and Beck’s Cognitive Therapy
list the methods for cogntive therapy
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Ellis, Beck
people associated with the cognitve theory
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behavior therapy
mostly used to treat phobias, addictions, and habits; goal is to eliminate unwanted behavior by using classical or operant conditioning
based off premise that anything that can be learned can be unlearned
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systematic desensitization
a type of exposure therapy that pairs up progressive relation with anxiety -provoking stimuli; commonly used to treat phobias
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exposure therapy
skipping to the top of the hierarchy in hopes of eventual habituation; makes use of “virtual reality”
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modeling therapy
watching someone you admire do the activity that you fear (more directly towards children)
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aversive conditioning
pairing up a tempting stimulus with a negative experence to kick a bad habit
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behavior modification
rewards desired behaviors and either ignores or punishes undesired behaviors
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token economy
patients accumulate tokens, earned for exhibiting the desired behavior, and trade them in for various privileges or treats
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watson, pavlov, skinner
people associated with behavioral therapy
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not getting the root cause, can relapse, a little dehumanizing
disadvantages of behavioral therapy
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CBT
mostly used to treat ADHD, OCD, and eating disorders; goal is to combine the reveal of self-defeating thinking with efforts
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role playing, self-affirmation statements, group therapy, family therapy
list the methods for CBT
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roley playing
problematic situations are acted out and the patient practices how he/she will handle them outside of the office
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group therapy
normally consists of 6-9 people attending a 90 minute session; helps more for the price of one; clients benefit from knowing others have similar problems
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family therapy
treats the family as a system; therapist guides family members toward positive relationships and improved communication
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placebo effect, regression towards the mean, rationalization
Why is it hard to tell if psychotherapy is effective?
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meta-analysis
combine the statistical results of many different studies
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Psychopharmacology
the study of how drugs affect the brain
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deinstitutionalization
when the number of patients in a hospital drops; leading cause of homelessness
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antipsychotic drugs; thorazine and clozapine
__ __and__ ___block dopamine receptors to remove the symptoms of schizophrenia (may cause parkinson’s symptoms such as twitching and sluggishness)
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antianxiety drugs; xanax and valium
__*__*__and _______ slow activity in the CNS by elevating the levels of GABA; relieves symptoms of panic disorder, phobias, and alcohol withdrawal, easy to become psychologically addicted to
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antidepressant drugs; prozac, zoloft and paxil
selective serotonin reuptake inhibitors (ssris) that improve mood by elevating levels of norepinephrine and glutanate
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electroconvulsive therapy
used for severely depressed patients who do not respond to drugs; the patient is anesthetized and give a muscle relaxant; patients usually get 100 volt shock that relieves them of depression; only lasts 6-8 months
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psychosurgery
used on violent patients as a last result’ irreversible; severs nerve connection between prefrontal and limbic system; can feel things but can’t act on them