personality
an individual's characteristic pattern of thinking, feeling, and acting.
free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing.
psychoanalysis
Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions.
unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. According to contemporary psychologists, information processing of which we are unaware.
id
a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives. the ___ operates on the pleasure principle, demanding immediate gratification
ego
the largely conscious, "executive" part of personality that, according to Freud, mediates among the demands of the id, superego, and reality. The ego operates on the reality principle, satisfying the id's desires in ways that will realistically bring pleasure rather than pain.
superego
the part of personality that, according to Freud, represents internalized ideals and provides standards for judgement (the conscience) and for future aspirations.
psychosexual stages
the childhood stages of development (oral, anal, phallic, latency, genital) during which, according to Freud, the id's pleasure-seeking energies focus on distinct erogenous zones
Oedipus complex
according to Freud, a boy's sexual desires toward his mother and feelings of jealousy and hatred for the rival father.
identification
the process by which, according to Freud, children incorporate their parents' values into their developing superegos.
fixation
according to Freud, a lingering focus of pleasure-seeking energies at an earlier psychosexual stage, in which conflicts were unresolved.
repression
in psychoanalytic theory, the basic defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from consciousness.
psychodynamic theories
modern-day approaches that view personality with a focus on the unconscious and the importance of childhood experiences
collective unconscious
Carl Jung's concept of a shared, inherited reservoir of memory traces from our species' history.
projective test
a personality test, such as the Rorschach or TAT, that provides ambiguous stimuli designed to trigger projection of one's inner dynamics.
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes.
Rorschach inkblot test
the most widely used projective test, a set of 10 inkblots, designed by Hermann Rorschach; seeks to identify people's inner feelings by analyzing their interpretations of the blots.
false consensus effect
the tendency to overestimate the extent to which others share our beliefs and our behaviours
terror-management theory
a theory of death-related anxiety; explores people' emotional and behavioural responses to reminders of their impending death.
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met self-esteem is achieved; the motivation to fulfill one's potential.
unconditional positive regard
according to Rogers, an attitude of total acceptance toward another person.
self-concept
all our thoughts and feelings about ourselves, in answer to the question, "Who am I?"
trait
a characteristic pattern of behaviour or a disposition to feel and act, as assessed by self-report inventories and peer reports.
personality inventory
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviours; used to assess selected personality traits.
Minnesota Multiphasic Personality Inventory (MMPI)
the most widely researched and clinically used of all personality tests. Originally developed to identify emotional disorders (still considered its most appropriate use), this test is now used for many other screening purposes.
empirically derived test
developed by testing a pool of items and then selecting those that discriminate between groups, such as the MMPI
social-cognitive perspective
views behaviour as influenced by the interaction between people's traits (including their thinking) and their social context.
behavioural approach
in personality theory, this perspective focuses on the effects of learning on our personality development
reciprocal determinism
the interacting influences of behaviour, internal cognition, and environment.
positive psychology
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive.
self
in contemporary psychology, assumed to be the center of personality, the organizer of our thoughts, feelings, and actions
spotlight effect
overestimating others' noticing and evaluating our appearance, performance, and blunder (as if we presume a spotlight shine on us).
self-esteem
one's feelings of high or low self-worth
self-efficacy
one’s sense of competence and effectiveness
self-serving bias
a readiness to perceive oneself favorably.
narcissism
excessive self-love and self-absorption
individualism
giving priority to one's own goals over group goals and defining one's identity in terms of personal attributes rather than group identifications.
collectivism
giving priority to the goals of one's group (often one's extended family or work group) and defining one's identity accordingly.
drive-reduction theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
homeostasis
a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
incentive
a positive or negative environmental stimulus that motivates behaviour
Yerkes-Dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases.
hierarchy of needs
Maslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active
glucose
the form of sugar that circulates in the blood and provides the major source of energy for body tissues; when its level is low, we feel hunger
set point
the point at which an individual's "weight thermostat" is supposedly set; when the body falls below this weight, an increase in hunger and a lowered metabolic rate my act to restore the lost weight
basal metabolic rate
the body's resting rate of energy expenditure
sexual response cycle
the four stages of sexual responding described by Masters and Jonson - excitement, plateau, orgasm, and resolution
refractory period
a resting period after orgasm, during which a man cannot achieve another orgasm
sexual dysfunction
a problem that consistently impairs sexual arousal or functioning.
estrogens
sex hormones, such as estradiol, secreted in greater amounts by females than by males and contributing to female sex characteristics; in nonhuman female mammals, estrogen levels peak during ovulation, promoting sexual receptivity
testosterone
the most important of the male sex hormones; both males and females have it, but the additional ___ in males stimulates the growth of the male sex organs in the fetus and the development of the male sex characteristics during puberty
emotion
a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviours, and (3) conscious experience
James-Lange theory
the theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli; physiological activity precedes the emotional experience
Cannon-Bard theory
the theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion
Schachter/two-factor theory
the Schachter-Singer theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal
polygraph
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses (such as perspiration and cardiovascular and breathing changes) accompanying emotion.
facial feedback effect
effect the tendency of facial muscle states to trigger corresponding feelings, such as fear, anger, or happiness.
health psychology
a subfield of psychology that provides psychology's contribution to behavioural medicine; view personality with a focus on the potential for healthy personal growth
stress
the process by which we perceive and respond to certain events, called stressors, which we appraise as threatening or challenging.
general adaptation syndrome (GAS)
Selye's concept of the body's adaptive response to stress in three phases - alarm, resistance, exhaustion
tend and befriend response
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend).
psychophysiological illness
literally, "mind-body" illness; any stress-related physical illness, such as hypertension and some headaches
psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
lymphocytes
the two types of white blood cells that are part of the body's immune system: B ___ form in the bone marrow and release antibodies that fight bacterial infections; T ___ form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances
coronary heart disease
the clogging of the vessels that nourish the heart muscle; the leading cause of death in North America and many other developed countries
Type A
Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
Type B
Friedman and Rosenman's term for easygoing, relaxed people
industrial-organizational (I/O) psychology
the application of psychological concepts and methods to optimizing human behaviour in workplaces
personnel psychology
an I/O psychology subfield that focuses on employee recruitment, selection, placement, training, appraisal, and development
organizational psychology
an I/O psychology subfield that examines organizational influences on worker satisfaction and productivity and facilitates organizational change
human factors psychology
an I/O psychology subfield that explores how people and machines interact and how machines and physical environments can be made safe and easy to use.
structured interviews
an interview process that asks the same job-relevant questions of all applicants, each of whom is rated on established scales.
achievement motivation
a desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard.
grit
in psychology, grit is passion and perseverance in the pursuit of long-term goals.
task leadership
goal-oriented leadership that sets standards, organizes work, and focuses attention on goals.
social leadership
group-oriented leadership that builds teamwork, mediates conflict, and offers support
catharsis
in psychology, the idea that “releasing” aggressive energy (through action or fantasy) relieves aggressive urges
feel-good, do-good phenomenon
people's tendency to be helpful when already in a good mood
subjective well-being
self-perceived happiness or satisfaction with life; used along measures of objective well-being (for example, physical and economic indicators) to evaluate people's quality of life
adaptation-level phenomenon
our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
relative deprivation
the perception that we are worse off relative to those with whom we compare ourselves
aerobic exercise
sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety
complementary and alternative medicine (CAM)
as yet unproven health care treatments intended to supplement (complement) or serve as alternatives to conventional medicine, and which typically are not widely taught in medical schools, used in hospitals, or reimbursed by insurance companies. When research shows a therapy to be safe and effective, it usually then becomes part of accepted medical practice.
defense mechanisms
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality. repression in psychoanalytic theory, the basic defense mechanism that banishes anxiety-arousing thoughts, feelings, and memories from consciousness.
regression
psychoanalytic defense mechanism in which an individual faced with anxiety retreats to a more infantile psychosexual stage, where some psychic energy remains fixated.
reaction formation
psychoanalytic defense mechanism by which the ego unconsciously switches unacceptable impulses into their opposites, Thus, people may express feelings that are opposite of their anxiety-arousing unconscious feelings.
projection
psychoanalytic defense mechanism by which people disguise their own threatening impulses by attributing them to others.
rationalization
psychoanalytic defense mechanism that offers self-justifying explanations in place of the real, more threatening, unconscious reasons for one's actions.
displacement
psychoanalytic defense mechanism that shifts sexual or aggressive impulses toward a more acceptable or less threatening object of person, as when redirecting anger toward a safer outlet.
sublimation
psychoanalytic defense mechanism by which people re-channel their unacceptable impulses into socially approved activities.
denial
psychoanalytic defense mechanism by which people refuse to believe or even to perceive painful realities.
motivation
a need or desire that energizes and directs behaviour
flow
a completely involved, focused state of consciousness, with diminished awareness of self and time, resulting from optimal engagement of one’s skills
optimism
feeling a strong sense of personal control; thinking more positively about events. tend to have more control over stressors (internal locus of control), cope better, be happier, live longer etc.
pessimism
attribute poor performance to lack of ability or factors beyond their control
instinct theory
complex behaviour that has a fixed pattern across a species and is unlearned
arousal theory
theory that human motivation aims to seek optimum levels of arousal instead of eliminating it
insulin
decreases glucose in the blood, making us feel hungry
lateral hypothalamus
brings on hunger; if destroyed, animals show no interest in eating
orexin
the reduction of blood glucose stimulates the release of ___, which leads rats to eat ravenously