Español Tres: Los Hábitos Saludables y Nocivos

0.0(0)
studied byStudied by 1 person
learnLearn
examPractice Test
spaced repetitionSpaced Repetition
heart puzzleMatch
flashcardsFlashcards
Card Sorting

1/51

flashcard set

Earn XP

Description and Tags

Healthy Habits and Dangerous Habits

Spanish

Study Analytics
Name
Mastery
Learn
Test
Matching
Spaced

No study sessions yet.

52 Terms

1
New cards
(quemar) calorías
(to burn) calories
2
New cards
el carbohidrato
carbohydrate
3
New cards
el calcio
calcium
4
New cards
la proteína
protein
5
New cards
la vitamina
vitamin
6
New cards
la grasa
fat (in a food)
7
New cards
el sodio
sodium
8
New cards
la sal
salt
9
New cards
los cereales integrales
whole grains
10
New cards
las frutas
fruits
11
New cards
las verudas
vegetables
12
New cards
el azúcar
sugar
13
New cards
la comida ultra procesada
processed food
14
New cards
granos/cereales
grains
15
New cards
la merienda
snack
16
New cards
la comida basura/chatarra
junk food
17
New cards
la dieta equilibrada
balanced diet
18
New cards
estar en forma
to stay in shape
19
New cards
bajar de peso
to lose weight
20
New cards
comer las porciones más pequeñas
to eat smaller portions
21
New cards
beber seis vasos de agua
to drink 6 glasses of water
22
New cards
la higiene personal
personal hygiene
23
New cards
débil
weak
24
New cards
fuerte
strong
25
New cards
gordo
fat (of a person)
26
New cards
delgado
skinny
27
New cards
saludable
healthy
28
New cards
nocivo
harmful
29
New cards
(des)hidratado
(de)hydrated
30
New cards
una variedad
A variety
31
New cards
vegano
vegan
32
New cards
vegetariano
vegetarian
33
New cards
nutritivo
nutritious
34
New cards
el calambre
cramp
35
New cards
el estrés
stress
36
New cards
estar estresado
to be stressed out
37
New cards
reducir
to reduce
38
New cards
aumentar
to increase
39
New cards
escoger
to choose
40
New cards
incluir
to include
41
New cards
evitar
to avoid
42
New cards
ganar peso
to gain weight
43
New cards
el sobrepeso
overweight
44
New cards
la obesidad
obesity
45
New cards
saltar una comida
to skip a meal
46
New cards
vivir una viva sedentaria
to live a sedentary life
47
New cards
fumar/vapear
to smoke/to vape
48
New cards
beber alcohol
to drink alcohol
49
New cards
abusar medicamentos/usar drogas
to abuse medication/to use drugs
50
New cards
sueño inadecuado
inadequate sleep
51
New cards
trastorno alimenticio
eating disorder
52
New cards
el uso excesivo del móvil/aparatos electrónicos
Excessive usage of phones/electronic devices