Acetylcholine is released from neurotransmitters in the synapse as a response to a nervous impulse. These bind to acetylcholine receptors. This allows sodium ions, Na+ to diffuse across the sarcolemma and down the T tubules which depolarises the muscle cell (action potential). This triggers the release of calcium ions (Ca++) which bind to troponin, causing tropomyosin to leave the actin binding sites. Energy is released from the dissociation of ATP. This allows it to cock and bind to the actin, forming actomyosin cross-bridges. This is known as a power stroke, which results in the muscle shortening. This process repeats as long as there is sufficient Ca++ and ATP.