Spanish Vocab

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Last updated 12:42 AM on 3/19/25
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51 Terms

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el bienestar
well-being
2
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la droga
drug
3
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el/la drogadicto/a
drug addict
4
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el masaje
massage
5
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el/la teleadicto/a
couch potato
6
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adelgazar
to lose weight; to slim down
7
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aliviar el estrés
to reduce stress
8
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aliviar la tensión
to reduce tension
9
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apurarse, darse prisa

to hurry; to rush
10
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aumentar de peso, engordar

to gain weight
11
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disfrutar (de)
to enjoy; to reap the benefits (of)
12
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estar a dieta
to be on a diet
13
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(no) fumar
(not) to smoke
14
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llevar una vida sana
to lead a healthy lifestyle
15
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sufrir muchas presiones
to be under a lot of pressure
16
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tratar de (+ inf.)
to try (to do something)
17
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activo/a
active
18
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débil
weak
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en exceso
in excess
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flexible
flexible
21
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fuerte
strong
22
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sedentario/a
sedentary
23
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tranquilo/a
calm; quiet
24
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la cinta caminadora
treadmill
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la clase de ejercicios aeróbicos
aerobics class
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el/la entrenador(a)
trainer
27
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el músculo
muscle
28
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calentarse (e:ie)

to warm up
29
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entrenarse
to train
30
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estar en buena forma
to be in good shape
31
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hacer ejercicio
to exercise
32
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hacer ejercicios aeróbicos
to do aerobics
33
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hacer ejercicios de estiramiento
to do stretching exercises
34
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hacer gimnasia
to work out
35
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levantar pesas
to lift weights
36
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mantenerse en forma
to stay in shape
37
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sudar
to sweat
38
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la bebida alcohólica
alcoholic beverage
39
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la cafeína
caffeine
40
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la caloría
calorie
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el colesterol
cholesterol
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la grasa
fat
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la merienda
afternoon snack
44
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el mineral
mineral
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la nutrición
nutrition
46
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el/la nutricionista
nutritionist
47
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la proteína
protein
48
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la vitamina
vitamin
49
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comer una dieta equilibrada
to eat a balanced diet
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consumir alcohol
to consume alcohol
51
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descafeinado/a
decaffeinated