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humanistic psychology
emphasizes the study of the whole person and the uniqueness of each individual
particularly focuses on self-growth and unconditional positive regard as essential for achieving personal potential
unconditional regard
when an individual is accepted and loved as they are, without any conditions or judgments
fosters personal growth and self-acceptance
self-actualizing tendency
the innate drive in every individual to grow, develop, and realize their fullest potential
social-cognitive theory
theory that emphasizes the influence of cognitive processes, behaviors, and context in understanding personality and human actions
reciprocal determinism
the concept that an individual’s behavior, personal factors (such as thoughts and emotions), and environment influence one another
self-concept
an individual’s self-perception, encompassing self-awareness and the evaluation of their role in relation to others
self-efficacy
the belief in one’s own ability to succeed in specific situations or accomplish a task, which plays a crucial role in how goals, tasks, and challenges are approached
self-esteem
a person’s overall subjective emotional evaluation of their own worth
judgment of oneself as well as an attitude toward the self
trait theories
suggest that personality is made up of stable characteristics—traits—that consistently influence how a person thinks and behaves
Big Five theory
indentifies five broad dimensions of personality:
openness
conscientiousness
extraversion
agreeableness
neuroticism
personality inventories
standardized tools used to assess and measure individual personality traits and characteristics through self-report questionnaires
factor analysis
a statistical method used to identify clusters of related factors in a set of data
openness to experience
a personality trait that encompasses a person’s imagination, curiosity, and willingness to engage with new ideas, experiences, and creative pursuits
conscientiousness
a personality trait marked by organization, dependability, discipline, and a goal-directed approach to life
extraversion
a personality trait characterized by high levels of sociability, energy, assertiveness, and a strong preference for social interaction and stimulation
agreeableness
a personality trait characterized by warmth, kindness, empathy, and a cooperative and trusting nature
emotional stability
the trait of having consistent emotional reactions, resilience, and the ability to remain calm and composed under stress
opposite to neuroticism
social-cognitive concepts
reciprocal determinism
self-concept
self-esteem
self-efficacy
humanistics concepts
unconditional positive regard
self-actualizing tendency
trait theory concepts
Big Five theory