dimensions of health and wellbeing

flashcards for the deminsions of health

Physical Health and Well being

Physical health and wellbeing relates to the functioning of the body and its systems, and it includes the physical capacity to perform daily activities or tasks

Social Health and Wellbeing

Social health and wellbeing relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations.

Mental Health and Wellbeing

Mental health is the current state of wellbeing relating to the mind or brain and it relates to the ability to think and process information

Spiritual Health and Wellbing

Spiritual health is not material in nature, but relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. Spiritual health includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on your place in the world.

Emotional Health and Wellbeing

Emotional health relates to the ability to express feelings in a positive way. Emotional health is about the positive management and expression of emotional actions and reactions, as well as the ability to display resilience.