Pickering BP PDF

Physical Activity for Health: What Kind? How Much? HowIntense? On Top of What? (Kenneth e)

High-Intensity Interval Training: Cardiopulmonary Programming (martin b)

Physiological Basis of Brief Vigorous Exercise to Improve Health

Training Adaptations and Specificity in Exercise Physiology

High-Intensity Interval Training: Understand and Implement HIT Effectively (martin b)

Heavy-, Severe-, and Extreme-, but Not Moderate-Intensity Exercise Increase V̇o 2max and Thresholds after 6 wk of Training

In-depth Notes on Eccentric Cycling Responses During HIIT Training