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Kawika Asuncion

@kiwikaika1121

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NCSF

Special Populations Exercise Guidelines

Updated 19h ago

Flashcards (22)

Special Populations Exercise Guidelines

Updated 19h ago

Note

Chapter 7.5: Resistance Training Vocabulary Review

Updated 23h ago

Note

Chapter 1-3 Flexibility Training Concepts: Active Isolation, Dynamic Stretches, and Programming

Flashcards (25)

Chapter 1-3 Flexibility Training Concepts: Active Isolation, Dynamic Stretches, and Programming

Note

Chapter 1-7: Flexibility Training - Key Vocabulary

Flashcards (44)

Chapter 1-7: Flexibility Training - Key Vocabulary

Note

Cardiovascular Training: Key Concepts & Injuries (Vocabulary)

Flashcards (34)

Cardiovascular Training: Key Concepts & Injuries (Vocabulary)

Note

Chapter 1-4: Cardiovascular Training Concepts

Flashcards (16)