: What is the common name for the clavicle?
A: Collarbone Q: What is the common name for the scapula?
A: Shoulder blade Q: What bone is located in the upper arm?
A: Humerus Q: Which forearm bone is lateral (thumb side)?
A: Radius Q: Which forearm bone is medial (pinky side)?
A: Ulna Q: What structure forms the point of the elbow?
A: Olecranon process of the ulna Q: What fossa does the olecranon process fit into?
A: Olecranon fossa Carpal Bones Q: How many carpal bones are there?
A: 8 Q: Name the proximal row of carpal bones.
A: Scaphoid, Lunate, Triquetrum, Pisiform Q: Name the distal row of carpal bones.
A: Trapezium, Trapezoid, Capitate, Hamate Q: What mnemonic helps remember the carpal bones?
A: Some Lovers Try Positions That They Can't Handle Hand Bones Q: What are the hand bones called?
A: Metacarpals Q: What are the three parts of a metacarpal?
A: Base, Shaft, Head Q: How many phalanges does the thumb have?
A: 2 (Proximal and Distal) Q: How many phalanges do the other fingers have?
A: 3 (Proximal, Middle, Distal) Pelvis & Lower Extremity Q: What is the superior portion of the pelvis?
A: Ilium Q: What is the anterior pelvic bone?
A: Pubis Q: What is the posterior-inferior pelvic bone?
A: Ischium Q: What is the large opening in the pelvis called?
A: Obturator foramen Q: What is the thigh bone?
A: Femur Q: What is the medial lower leg bone?
A: Tibia Q: What is the lateral lower leg bone?
A: Fibula Q: What is the distal tibia called?
A: Medial malleolus Q: What is the distal fibula called?
A: Lateral malleolus Q: What ankle bone articulates with both malleoli?
A: Talus Q: What is the heel bone called?
A: Calcaneus Anatomy Terms Q: What is osteology?
A: Study of bones Q: What is arthrology?
A: Study of joints Q: What is kinesiology?
A: Study of body movement Q: What is another name for a joint?
A: Articulation Joints Q: What is a synarthrosis?
A: Nonmovable joint Q: Give an example of a synarthrosis.
A: Skull suture Q: What type of joint is a tooth?
A: Gomphosis Q: What is an amphiarthrosis?
A: Slightly movable joint Q: Give an example of an amphiarthrosis.
A: Pubic symphysis Q: What is a diarthrosis?
A: Freely movable joint Q: What fluid is found inside synovial joints?
A: Synovial fluid Q: What type of joint is the shoulder?
A: Ball-and-socket Q: What type of joint is the hip?
A: Ball-and-socket Q: What type of joint is the elbow?
A: Hinge joint Q: What type of joint is the knee?
A: Hinge joint Q: What type of joint is the wrist?
A: Condyloid joint Q: What type of joint is the thumb?
A: Saddle joint Q: What type of joint is found between tarsal bones?
A: Gliding joint Ligaments Q: What ligament stabilizes the medial side of the elbow?
A: Ulnar collateral ligament Q: What ligament stabilizes the lateral side of the elbow?
A: Radial collateral ligament Q: What does ACL stand for?
A: Anterior Cruciate Ligament Q: What does PCL stand for?
A: Posterior Cruciate Ligament Muscle Tissue Q: What is the muscle cell membrane called?
A: Sarcolemma Q: What is the muscle cell cytoplasm called?
A: Sarcoplasm Q: What are the contractile organelles called?
A: Myofibrils Q: What is the functional unit of muscle contraction?
A: Sarcomere Q: What is the thick filament?
A: Myosin Q: What is the thin filament?
A: Actin Q: What regulatory proteins control contraction?
A: Troponin and Tropomyosin Connective Tissue Coverings Q: What surrounds an individual muscle fiber?
A: Endomysium Q: What surrounds a fascicle?
A: Perimysium Q: What surrounds the entire muscle?
A: Epimysium Q: What surrounds groups of muscles?
A: Fascia Facial Muscles Q: What muscle closes the eye?
A: Orbicularis oculi Q: What muscle opens the eye?
A: Levator palpebrae superioris Q: What muscle wrinkles the nose?
A: Nasalis Q: What muscle closes the lips?
A: Orbicularis oris Q: What muscle is known as the "kissing muscle"?
A: Buccinator Q: What muscle causes smiling?
A: Zygomaticus major and minor Q: What muscle causes pouting?
A: Mentalis Muscle Actions Q: What are muscles that work together called?
A: Synergists Q: What are muscles that oppose each other called?
A: Antagonists Q: What are muscles that stabilize joints called?
A: Fixators (Stabilizers) Q: What is the main muscle performing an action called?
A: Prime mover Q: Where does a muscle begin?
A: Origin Q: Where does a muscle attach?
A: Insertion Q: What is the thick middle portion of a muscle?
A: Belly Mastication (Chewing) Muscles Q: What mnemonic helps remember the muscles of mastication?
A: TIME Q: What does T stand for in TIME?
A: Temporalis Q: What does M stand for in TIME?
A: Masseter Q: What does I stand for in TIME?
A: Internal (Medial) Pterygoid Q: What does E stand for in TIME?
A: External (Lateral) Pterygoid Tongue Muscles Q: What muscle sticks the tongue out?
A: Genioglossus Q: What muscle pulls the tongue in?
A: Styloglossus Q: What muscle elevates the tongue?
A: Palatoglossus Q: What muscle depresses the tongue?
A: Hyoglossus Rotator Cuff Q: What mnemonic helps remember the rotator cuff muscles?
A: SITS Q: What does S stand for?
A: Supraspinatus Q: What does I stand for?
A: Infraspinatus Q: What does T stand for?
A: Teres Minor Q: What does the second S stand for?
A: Subscapularis Q: Which rotator cuff muscle initiates abduction?
A: Supraspinatus Lower Limb Muscles Q: What muscle extends the thigh at the hip?
A: Gluteus maximus Q: What muscles flex the thigh at the hip?
A: Iliacus and Psoas muscles Q: What muscles abduct the thigh?
A: Tensor fasciae latae, Gluteus medius, Gluteus minimus Q: What muscles adduct the thigh?
A: Adductor longus, brevis, magnus, gracilis, pectineus Quadriceps Q: What is the function of the quadriceps?
A: Extend the knee Q: Name the four quadriceps muscles.
A: Rectus femoris, Vastus lateralis, Vastus intermedius, Vastus medialis Hamstrings Q: What is the function of the hamstrings?
A: Flex the knee Q: Name the hamstring muscles.
A: Biceps femoris, Semitendinosus, Semimembranosus Lower Leg Q: What muscle dorsiflexes the foot?
A: Tibialis anterior Q: What muscles plantar flex the foot?
A: Gastrocnemius and Soleus Q: What tendon is formed by gastrocnemius and soleus?
A: Achilles (Calcaneal) tendon Trunk & Breathing Q: What muscle flexes the trunk?
A: Rectus abdominis Q: What muscle extends the trunk?
A: Quadratus lumborum Q: What is the primary muscle of breathing?
A: Diaphragm Q: What muscles help with inhalation?
A: External intercostals Q: What muscles help with exhalation?
A: Internal intercostals Muscle Fiber Types Q: Which muscle fibers are best for posture?
A: Slow-twitch fibers Q: Which muscle fibers resist fatigue?
A: Slow-twitch fibers Q: Which muscle fibers are best for sprinting?
A: Fast-twitch A fibers Q: Which muscle fibers contract the fastest?
A: Fast-twitch B fibers Blood Q: What is the study of blood called?
A: Hematology Q: What is the normal blood pH?
A: 7.35–7.45 Q: What percentage of blood is plasma?
A: 55% Q: What percentage of blood is formed elements?
A: 45% Q: What are red blood cells called?
A: Erythrocytes Q: What is the function of red blood cells?
A: Transport oxygen and carbon dioxide Q: How long do red blood cells live?
A: 120 days Q: What are white blood cells called?
A: Leukocytes Q: What is the function of white blood cells?
A: Fight infection Q: What are platelets also called?
A: Thrombocytes Q: What is the function of platelets?
A: Blood clotting Q: How long do platelets live?
A: 5–9 days Blood Clotting Q: What is hemostasis?
A: Stoppage of blood loss Q: What is a thrombus?
A: A blood clot Q: What is thrombosis?
A: Formation of a clot in an unbroken vessel Q: What is an embolus?
A: A traveling clot Q: What is an embolism?
A: Blockage caused by an embolus Blood Types Q: What antigens are found on Type A blood?
A: A antigens Q: What antibodies are found in Type A blood?
A: Anti-B antibodies Q: What antigens are found on Type B blood?
A: B antigens Q: What antibodies are found in Type B blood?
A: Anti-A antibodies Q: What antigens are found on Type AB blood?
A: A and B antigens Q: What antibodies are found in Type AB blood?
A: None Q: What antigens are found on Type O blood?
A: None Q: What antibodies are found in Type O blood?
A: Anti-A and Anti-B Q: What is the universal donor?
A: O Negative Q: What is the universal receiver?
A: AB Positive Last-Minute Memorization Set Q: Radius = ?
A: Thumb side Q: Ulna = ?
A: Pinky side Q: Heel bone = ?
A: Calcaneus Q: Study of bones = ?
A: Osteology Q: Study of joints = ?
A: Arthrology Q: Study of movement = ?
A: Kinesiology Q: Rotator cuff mnemonic = ?
A: SITS Q: Chewing muscles mnemonic = ?
A: TIME Q: Universal donor = ?
A: O- Q: Universal receiver = ?
A: AB+ Q: Blood pH = ?
A: 7.35–7.45 Q: RBC lifespan = ?
A: 120 days Q: Platelet lifespan = ?
A: 5–9 days Q: Main breathing muscle = ?
A: Diaphragm Q: Knee extensors = ?
A: Quadriceps Q: Knee flexors = ?
A: Hamstrings

Muscle Contraction Physiology

Three types of muscle tissue o Compare and contrast the three basic types of muscle tissue. • List four characteristics of muscle tissue. • List the functions of muscle tissue • Describe the gross structure of a skeletal muscle. o Organization of muscle, fascicle, muscle fiber, myofibril, myofilaments o Connective tissue sheaths of skeletal muscle: ▪ epimysium, perimysium, and endomysium. o Describe what origins and insertions are in a general terms • Describe the microscopic structure and functional roles of the myofibrils, sarcomere, sarcoplasmic reticulum, and T tubules of skeletal muscle fibers. o Myoglobin, glycosomes o M line, Z disc o Triad • Sliding filament model of muscle contraction • Composition of thick and thin filaments o Structure of Actin, Tropomyosin, Troponin, Myosin • AP, hyperpolarization, depolarization • Ion channel function • Refractory period • Explain how muscle fibers are stimulated to contract by describing events that occur at the neuromuscular junction. • Follow the events of excitation-contraction coupling that lead to cross bridge activity. • Describe cross bridge cycling • Define motor unit and muscle twitch, and describe the events occurring during the three phases of a muscle twitch. • Muscle Atrophy • Explain how smooth, graded contractions of a skeletal muscle are produced. o Temporal summation o Multiple motor unit summation (recruitment) ▪ Know the recruitment thresholds • Differentiate between isometric and isotonic contractions. • Describe three ways in which ATP is generated during skeletal muscle contraction. o Be able to compare and contrast the three modes of ATP generation o Know important molecules (i.e. creatine), whether oxygen is necessary, by-products (i.e. lactic acid) • Define EPOC and muscle fatigue. List possible causes of muscle fatigue. • Describe factors that influence the force, velocity, and duration of skeletal muscle contraction. • Describe the three types of skeletal muscle fibers (slow and fast oxidative, fast glycolytic) • Compare and contrast the effects of aerobic and resistance exercise on skeletal muscles • Compare the gross and microscopic anatomy of smooth muscle cells to that of skeletal muscle cells

Myosin & Muscle Contraction Terms: G-actin, Tropomyosin, Troponin

answers for Chapters 5, 6, and 7 based on your study guide: ⸻ ✅ Chapter 5 – Skeletal System 1. Functions of the Skeletal System • Support • Protection • Movement (with muscles) • Mineral storage (calcium, phosphorus) • Blood cell production (hematopoiesis) • Fat storage (yellow marrow) ⸻ 2. Axial vs Appendicular Skeleton Axial (80 bones) • Skull • Vertebral column • Ribs • Sternum • Hyoid Appendicular (126 bones) • Pectoral girdle (clavicle, scapula) • Upper limbs • Pelvic girdle • Lower limbs ⸻ 3. Bone Components • Compact (cortical) bone • Spongy (trabecular) bone • Periosteum • Endosteum • Bone marrow (red & yellow) • Articular cartilage ⸻ 4. Cortical vs Trabecular Bone • Cortical (compact): Dense, outer layer, strength • Trabecular (spongy): Porous, inside bone, reduces weight, houses marrow ⸻ 5. Bone Classification by Shape • Long (femur) • Short (carpals) • Flat (sternum) • Irregular (vertebrae) • Sesamoid (patella) ⸻ 6. Structure of a Long Bone • Diaphysis (shaft) • Epiphysis (ends) • Medullary cavity • Periosteum • Compact bone • Spongy bone ⸻ 7. Microscopic Bone Structure • Osteon (Haversian system) • Central canal • Lacunae (contain osteocytes) • Canaliculi (nutrient pathways) ⸻ 8. Osteoblast vs Osteoclast • Osteoblast: Builds bone • Osteoclast: Breaks down bone ⸻ 9. Three Types of Joints • Fibrous: Immovable (skull sutures) • Cartilaginous: Slight movement (intervertebral discs) • Synovial: Freely movable (knee) ⸻ 10. Osteoporosis & Arthritis • Osteoporosis: Bone thinning • Arthritis: Joint inflammation ⸻ ✅ Chapter 6 – Muscular System 1. Three Muscle Types • Skeletal: Voluntary, striated, attached to bones • Cardiac: Involuntary, heart only • Smooth: Involuntary, organs ⸻ 2. Connective Tissue Coverings • Endomysium → around muscle fiber • Perimysium → around fascicle • Epimysium → around whole muscle ⸻ 3. Fascicle Bundle of muscle fibers (covered by perimysium) ⸻ 4. Sarcomere Functional unit of muscle Boundaries: Z discs ⸻ 5. Bands • I band → thin only • A band → thick (and overlap) ⸻ 6. Filaments • Thick → Myosin • Thin → Actin, Troponin, Tropomyosin ⸻ 7. During Contraction • Sarcomere shortens • Z discs move closer • I band shortens • A band stays same ⸻ 8. Role of Calcium & ATP • Calcium: Exposes binding sites • ATP: Powers contraction & releases myosin ⸻ 9. Cross Bridge Myosin head binding to actin ⸻ 10. Neuromuscular Junction • Nerve releases acetylcholine (ACh) • ACh binds receptors • Muscle action potential starts ⸻ 11. Steps of Skeletal Muscle Contraction 1. Nerve impulse 2. ACh release 3. Muscle action potential 4. Ca²⁺ released from SR 5. Cross bridge formation 6. Power stroke 7. ATP binds & detaches 8. Relaxation when Ca²⁺ removed ⸻ 12. Three Ways Muscles Produce ATP • Direct phosphorylation (creatine phosphate) • Anaerobic glycolysis • Aerobic respiration ⸻ 13. Oxygen & Lactic Acid • Aerobic: Requires oxygen • Anaerobic glycolysis: Produces lactic acid ⸻ 14. Fastest Energy System Direct phosphorylation ⸻ 15. Isotonic vs Isometric • Isotonic: Muscle shortens (lifting weight) • Isometric: Tension, no movement (holding weight) ⸻ ✅ Chapter 7 – Nervous System 1. CNS Brain + spinal cord Function: control center ⸻ 2. PNS Cranial nerves + spinal nerves ⸻ 3. Afferent vs Efferent • Afferent: Sensory → to CNS • Efferent: Motor → from CNS ⸻ 4. Three Parts of Neuron • Dendrites (receive) • Cell body • Axon (send signal) ⸻ 5. Synapse Junction between neurons Synaptic cleft = gap between them ⸻ 6. Neurotransmitters Chemical messengers between neurons ⸻ 7. Three Neuron Types • Sensory • Motor • Interneurons ⸻ 8. CNS Neuroglia • Astrocytes • Oligodendrocytes • Microglia • Ependymal cells ⸻ 9. Action Potential Phases • Resting (-70mV) • Depolarization (Na⁺ in) • Repolarization (K⁺ out) • Hyperpolarization ⸻ 10. Myelinated Axons Faster Because Saltatory conduction (jumps between nodes) ⸻ 11. Reflex & Components Automatic response 5 parts: 1. Receptor 2. Sensory neuron 3. Integration center 4. Motor neuron 5. Effector ⸻ 12. Four Lobes of Cerebrum • Frontal → movement • Parietal → sensation • Temporal → hearing • Occipital → vision ⸻ 13. Thalamus, Hypothalamus, Epithalamus • Thalamus → sensory relay • Hypothalamus → homeostasis • Epithalamus → melatonin ⸻ 14. Brainstem Parts • Midbrain → reflexes • Pons → breathing control • Medulla → heart rate ⸻ 15. Cerebellum Balance & coordination ⸻ 16. Meninges • Dura mater • Arachnoid mater • Pia mater Protect CNS ⸻ 17. CSF Cerebrospinal fluid Found in ventricles & around brain/spinal cord ⸻ 18. Spinal Cord Structure: gray center, white outside Function: reflexes & signal pathway ⸻ 19. Sympathetic vs Parasympathetic • Sympathetic → fight or flight • Parasympathetic → rest and digest ⸻ 20. Effects on Organs Sympathetic: • ↑ heart rate • Dilates pupils • Stops digestion Parasympathetic: • ↓ heart rate • Constricts pupils • Stimulates digestion ⸻ 21

Tropomyosin

Endocrine System 1. What are hormones and what is their function in the body? Hormones are chemical messengers transported in the bloodstream that stimulate physiological responses in target cells or organs. 2. Types of hormones Endocrine System 1. What are hormones and what is their function in the body? Hormones are chemical messengers transported in the bloodstream that stimulate physiological responses in target cells or organs. 2. Types of hormones based on chemical composition and how they enter target cells: • Steroid hormones: Lipid-soluble, diffuse through cell membrane (e.g., cortisol). • Protein/Peptide hormones: Water-soluble, bind to surface receptors (e.g., insulin). • Biogenic/Monoamines: Derived from amino acids (e.g., T3/T4), may need carriers or membrane receptors. 3. Know all 6 hormones secreted by the anterior pituitary gland and their functions: • TSH: Stimulates thyroid to release T3 and T4. • ACTH: Stimulates adrenal cortex to release cortisol. • GH: Stimulates tissue growth and protein synthesis. • PRL: Stimulates milk production. • FSH: Stimulates egg maturation/sperm production. • LH: Triggers ovulation and testosterone production. 4. What is thymosin? Which gland secretes it? What is its function? Thymosin is secreted by the thymus and helps in the development and maturation of T-cells. 5. Know thyroid gland hormones, the cells that secrete them, and their functions: • T3 & T4 (follicular cells): Increase metabolism and regulate appetite. • Calcitonin (C cells): Lowers blood calcium levels. 6. Know the hormones secreted by the adrenal gland and their specific functions: • Cortex: • Aldosterone: Retains Na⁺, excretes K⁺, raises blood pressure. • Cortisol: Increases glucose, metabolism of fat/protein. • Androgens: Precursor to sex hormones. • Medulla: • Epinephrine/Norepinephrine: Increase heart rate, blood flow, and alertness. 7. Function of glucagon and insulin in maintaining homeostasis: • Insulin (beta cells): Lowers blood glucose. • Glucagon (alpha cells): Raises blood glucose. • Antagonistic: They have opposing effects to balance blood sugar levels. 8. Which cells are involved in spermatogenesis? Where does sperm production occur? • Sertoli (Sustentacular) cells support spermatogenesis. • Leydig (Interstitial) cells produce testosterone. • Occurs in the seminiferous tubules of the testes. 9. Know the hormones secreted by the testes and their functions: • Testosterone: Stimulates male development and sperm production. • Inhibin: Inhibits FSH to regulate sperm production. 10. What causes diabetes insipidus? How is it different from diabetes mellitus? • Diabetes insipidus: ADH deficiency → excessive urination. • Diabetes mellitus: Insulin issues → high blood glucose. 11. Know the 3 “P’s” of diabetes: • Polyuria: Excessive urination. • Polydipsia: Excessive thirst. • Polyphagia: Excessive hunger. 12. How are oxytocin and prolactin different? • Oxytocin: Stimulates uterine contractions and milk letdown. • Prolactin: Stimulates milk production. 13. Name the ovarian hormones and their functions: • Estrogen/Progesterone: Regulate cycle, pregnancy, and secondary sex characteristics. • Inhibin: Inhibits FSH secretion. ⸻ Muscle Physiology 14. Know 3 muscle types, their locations, and function: • Skeletal: Attached to bones; movement; voluntary. • Cardiac: Heart; pumps blood; involuntary. • Smooth: Organs/vessels; propels substances; involuntary. 15. Know the layers surrounding muscle: • Epimysium: Surrounds entire muscle. • Perimysium: Surrounds fascicle (bundle). • Endomysium: Surrounds individual fiber. 16. What is a fascicle? A bundle of muscle fibers. 17. What is a sarcomere? Name its regions: Smallest contractile unit (Z-disc to Z-disc). • Z-band, A-band (dark), I-band (light), H-zone. 18. What are actin and myosin? • Actin: Thin filament. • Myosin: Thick filament that pulls actin during contraction. 19. What is troponin and tropomyosin? • Tropomyosin blocks binding sites on actin. • Troponin binds Ca²⁺ to move tropomyosin and expose sites. 20. What is a motor unit? A motor neuron and all muscle fibers it controls. 21. Role of T-Tubule, SR, Terminal Cisternae: • T-Tubule: Conducts AP into cell. • SR: Stores calcium. • Terminal cisternae: Release calcium. 22. Which neurotransmitter is released at the neuromuscular junction? Acetylcholine (ACh). 23. What role does Ca²⁺ play in muscle physiology? Binds troponin, moves tropomyosin, exposes actin sites. 24. What happens to Ca²⁺ after action potential ends? Reabsorbed into SR by Ca²⁺ ATPase pump. 25. What is the function of ATP in muscle physiology? Powers myosin movement, detachment, and Ca²⁺ reuptake. 26. What is sliding filament theory? Myosin pulls actin filaments → sarcomere shortens → contraction. 27. What are DHP and Ryanodine receptors and their roles? • DHP: Voltage sensor in T-tubule. • Ryanodine: Releases Ca²⁺ from SR. 28. What is the function of AChE? Breaks down ACh to stop stimulation and contraction. 29. Difference between isotonic and isometric contractions: • Isotonic: Muscle changes length (shortens/lengthens). • Isometric: Muscle length stays same; tension builds. ⸻ Respiratory Physiology 30. Difference between conductive and respiratory divisions: • Conductive: Air passageways (nose to bronchioles). • Respiratory: Gas exchange (alveoli). 31. Type I & II alveolar cells and functions: • Type I: Gas exchange. • Type II: Secretes surfactant, repairs alveoli. 32. Dust cells and their functions: Alveolar macrophages that clean up particles/debris. 33. Muscles in relaxed vs. forced respiration: • Relaxed inhale: Diaphragm, external intercostals. • Forced inhale: Accessory neck muscles. • Forced exhale: Internal intercostals, abdominals. 34. What happens to pressure and volume when inhaling/exhaling? • Inhale: Volume ↑, pressure ↓. • Exhale: Volume ↓, pressure ↑. 35. Difference between systemic and pulmonary exchange: • Systemic: Gas exchange at tissues. • Pulmonary: Gas exchange in lungs. 36. What cells are involved in carrying gases? Red blood cells (RBCs). 37. Which enzyme converts CO₂ + H₂O → H₂CO₃? Carbonic anhydrase. 38. What does carbonic acid break into? H⁺ + HCO₃⁻ (bicarbonate ion). 39. What happens in hypoxia (low oxygen)? • ↓O₂, ↑CO₂, ↓pH (acidosis). 40. What happens in hypercapnia (high CO₂)? • ↑CO₂, ↓O₂, ↓pH (acidosis). 41. Receptors for blood pH and their locations: • Central (CSF pH): Medulla oblongata. • Peripheral (O₂, CO₂, pH): Carotid & aortic bodies. 42. CO₂ loading & O₂ unloading at tissues: • CO₂ enters blood → forms HCO₃⁻. • O₂ released to tissues. 43. CO₂ unloading & O₂ loading at alveoli: • CO₂ released from blood to lungs. • O₂ binds to hemoglobin. 44. Brain part for unconscious breathing: Medulla oblongata. 45. Obstructive vs. restrictive disorders + example: • Obstructive: Narrowed airways (asthma). • Restrictive: Reduced lung expansion (fibrosis). 46. Know spirometry volumes (not numbers): • Tidal volume, • Inspiratory/Expiratory reserve volume, • Residual volume, • Vital capacity, • Total lung capacity, • Inspiratory capacity, • Functional residual capacity. 47. Define eupnea, dyspnea, tachypnea, apnea, Kussmaul respiration: • Eupnea: Normal breathing. • Dyspnea: Labored breathing. • Tachypnea: Rapid, shallow breathing. • Apnea: No breathing. • Kussmaul: Deep, rapid (from acidosis Endocrine System 1. What are hormones and what is their function in the body? Hormones are chemical messengers transported in the bloodstream that stimulate physiological responses in target cells or organs. 2. Types of hormones based on chemical composition and how they enter target cells: • Steroid hormones: Lipid-soluble, diffuse through cell membrane (e.g., cortisol). • Protein/Peptide hormones: Water-soluble, bind to surface receptors (e.g., insulin). • Biogenic/Monoamines: Derived from amino acids (e.g., T3/T4), may need carriers or membrane receptors. 3. Know all 6 hormones secreted by the anterior pituitary gland and their functions: • TSH: Stimulates thyroid to release T3 and T4. • ACTH: Stimulates adrenal cortex to release cortisol. • GH: Stimulates tissue growth and protein synthesis. • PRL: Stimulates milk production. • FSH: Stimulates egg maturation/sperm production. • LH: Triggers ovulation and testosterone production. 4. What is thymosin? Which gland secretes it? What is its function? Thymosin is secreted by the thymus and helps in the development and maturation of T-cells. 5. Know thyroid gland hormones, the cells that secrete them, and their functions: • T3 & T4 (follicular cells): Increase metabolism and regulate appetite. • Calcitonin (C cells): Lowers blood calcium levels. 6. Know the hormones secreted by the adrenal gland and their specific functions: • Cortex: • Aldosterone: Retains Na⁺, excretes K⁺, raises blood pressure. • Cortisol: Increases glucose, metabolism of fat/protein. • Androgens: Precursor to sex hormones. • Medulla: • Epinephrine/Norepinephrine: Increase heart rate, blood flow, and alertness. 7. Function of glucagon and insulin in maintaining homeostasis: • Insulin (beta cells): Lowers blood glucose. • Glucagon (alpha cells): Raises blood glucose. • Antagonistic: They have opposing effects to balance blood sugar levels. 8. Which cells are involved in spermatogenesis? Where does sperm production occur? • Sertoli (Sustentacular) cells support spermatogenesis. • Leydig (Interstitial) cells produce testosterone. • Occurs in the seminiferous tubules of the testes. 9. Know the hormones secreted by the testes and their functions: • Testosterone: Stimulates male development and sperm production. • Inhibin: Inhibits FSH to regulate sperm production. 10. What causes diabetes insipidus? How is it different from diabetes mellitus? • Diabetes insipidus: ADH deficiency → excessive urination. • Diabetes mellitus: Insulin issues → high blood glucose. 11. Know the 3 “P’s” of diabetes: • Polyuria: Excessive urination. • Polydipsia: Excessive thirst. • Polyphagia: Excessive hunger. 12. How are oxytocin and prolactin different? • Oxytocin: Stimulates uterine contractions and milk letdown. • Prolactin: Stimulates milk production. 13. Name the ovarian hormones and their functions: • Estrogen/Progesterone: Regulate cycle, pregnancy, and secondary sex characteristics. • Inhibin: Inhibits FSH secretion. ⸻ Muscle Physiology 14. Know 3 muscle types, their locations, and function: • Skeletal: Attached to bones; movement; voluntary. • Cardiac: Heart; pumps blood; involuntary. • Smooth: Organs/vessels; propels substances; involuntary. 15. Know the layers surrounding muscle: • Epimysium: Surrounds entire muscle. • Perimysium: Surrounds fascicle (bundle). • Endomysium: Surrounds individual fiber. 16. What is a fascicle? A bundle of muscle fibers. 17. What is a sarcomere? Name its regions: Smallest contractile unit (Z-disc to Z-disc). • Z-band, A-band (dark), I-band (light), H-zone. 18. What are actin and myosin? • Actin: Thin filament. • Myosin: Thick filament that pulls actin during contraction. 19. What is troponin and tropomyosin? • Tropomyosin blocks binding sites on actin. • Troponin binds Ca²⁺ to move tropomyosin and expose sites. 20. What is a motor unit? A motor neuron and all muscle fibers it controls. 21. Role of T-Tubule, SR, Terminal Cisternae: • T-Tubule: Conducts AP into cell. • SR: Stores calcium. • Terminal cisternae: Release calcium. 22. Which neurotransmitter is released at the neuromuscular junction? Acetylcholine (ACh). 23. What role does Ca²⁺ play in muscle physiology? Binds troponin, moves tropomyosin, exposes actin sites. 24. What happens to Ca²⁺ after action potential ends? Reabsorbed into SR by Ca²⁺ ATPase pump. 25. What is the function of ATP in muscle physiology? Powers myosin movement, detachment, and Ca²⁺ reuptake. 26. What is sliding filament theory? Myosin pulls actin filaments → sarcomere shortens → contraction. 27. What are DHP and Ryanodine receptors and their roles? • DHP: Voltage sensor in T-tubule. • Ryanodine: Releases Ca²⁺ from SR. 28. What is the function of AChE? Breaks down ACh to stop stimulation and contraction. 29. Difference between isotonic and isometric contractions: • Isotonic: Muscle changes length (shortens/lengthens). • Isometric: Muscle length stays same; tension builds. ⸻ Respiratory Physiology 30. Difference between conductive and respiratory divisions: • Conductive: Air passageways (nose to bronchioles). • Respiratory: Gas exchange (alveoli). 31. Type I & II alveolar cells and functions: • Type I: Gas exchange. • Type II: Secretes surfactant, repairs alveoli. 32. Dust cells and their functions: Alveolar macrophages that clean up particles/debris. 33. Muscles in relaxed vs. forced respiration: • Relaxed inhale: Diaphragm, external intercostals. • Forced inhale: Accessory neck muscles. • Forced exhale: Internal intercostals, abdominals. 34. What happens to pressure and volume when inhaling/exhaling? • Inhale: Volume ↑, pressure ↓. • Exhale: Volume ↓, pressure ↑. 35. Difference between systemic and pulmonary exchange: • Systemic: Gas exchange at tissues. • Pulmonary: Gas exchange in lungs. 36. What cells are involved in carrying gases? Red blood cells (RBCs). 37. Which enzyme converts CO₂ + H₂O → H₂CO₃? Carbonic anhydrase. 38. What does carbonic acid break into? H⁺ + HCO₃⁻ (bicarbonate ion). 39. What happens in hypoxia (low oxygen)? • ↓O₂, ↑CO₂, ↓pH (acidosis). 40. What happens in hypercapnia (high CO₂)? • ↑CO₂, ↓O₂, ↓pH (acidosis). 41. Receptors for blood pH and their locations: • Central (CSF pH): Medulla oblongata. • Peripheral (O₂, CO₂, pH): Carotid & aortic bodies. 42. CO₂ loading & O₂ unloading at tissues: • CO₂ enters blood → forms HCO₃⁻. • O₂ released to tissues. 43. CO₂ unloading & O₂ loading at alveoli: • CO₂ released from blood to lungs. • O₂ binds to hemoglobin. 44. Brain part for unconscious breathing: Medulla oblongata. 45. Obstructive vs. restrictive disorders + example: • Obstructive: Narrowed airways (asthma). • Restrictive: Reduced lung expansion (fibrosis). 46. Know spirometry volumes (not numbers): • Tidal volume, • Inspiratory/Expiratory reserve volume, • Residual volume, • Vital capacity, • Total lung capacity, • Inspiratory capacity, • Functional residual capacity. 47. Define eupnea, dyspnea, tachypnea, apnea, Kussmaul respiration: • Eupnea: Normal breathing. • Dyspnea: Labored breathing. • Tachypnea: Rapid, shallow breathing. • Apnea: No breathing. • Kussmaul: Deep, rapid (from acidosis Endocrine System 1. What are hormones and what is their function in the body? Hormones are chemical messengers transported in the bloodstream that stimulate physiological responses in target cells or organs. 2. Types of hormones based on chemical composition and how they enter target cells: • Steroid hormones: Lipid-soluble, diffuse through cell membrane (e.g., cortisol). • Protein/Peptide hormones: Water-soluble, bind to surface receptors (e.g., insulin). • Biogenic/Monoamines: Derived from amino acids (e.g., T3/T4), may need carriers or membrane receptors. 3. Know all 6 hormones secreted by the anterior pituitary gland and their functions: • TSH: Stimulates thyroid to release T3 and T4. • ACTH: Stimulates adrenal cortex to release cortisol. • GH: Stimulates tissue growth and protein synthesis. • PRL: Stimulates milk production. • FSH: Stimulates egg maturation/sperm production. • LH: Triggers ovulation and testosterone production. 4. What is thymosin? Which gland secretes it? What is its function? Thymosin is secreted by the thymus and helps in the development and maturation of T-cells. 5. Know thyroid gland hormones, the cells that secrete them, and their functions: • T3 & T4 (follicular cells): Increase metabolism and regulate appetite. • Calcitonin (C cells): Lowers blood calcium levels. 6. Know the hormones secreted by the adrenal gland and their specific functions: • Cortex: • Aldosterone: Retains Na⁺, excretes K⁺, raises blood pressure. • Cortisol: Increases glucose, metabolism of fat/protein. • Androgens: Precursor to sex hormones. • Medulla: • Epinephrine/Norepinephrine: Increase heart rate, blood flow, and alertness. 7. Function of glucagon and insulin in maintaining homeostasis: • Insulin (beta cells): Lowers blood glucose. • Glucagon (alpha cells): Raises blood glucose. • Antagonistic: They have opposing effects to balance blood sugar levels. 8. Which cells are involved in spermatogenesis? Where does sperm production occur? • Sertoli (Sustentacular) cells support spermatogenesis. • Leydig (Interstitial) cells produce testosterone. • Occurs in the seminiferous tubules of the testes. 9. Know the hormones secreted by the testes and their functions: • Testosterone: Stimulates male development and sperm production. • Inhibin: Inhibits FSH to regulate sperm production. 10. What causes diabetes insipidus? How is it different from diabetes mellitus? • Diabetes insipidus: ADH deficiency → excessive urination. • Diabetes mellitus: Insulin issues → high blood glucose. 11. Know the 3 “P’s” of diabetes: • Polyuria: Excessive urination. • Polydipsia: Excessive thirst. • Polyphagia: Excessive hunger. 12. How are oxytocin and prolactin different? • Oxytocin: Stimulates uterine contractions and milk letdown. • Prolactin: Stimulates milk production. 13. Name the ovarian hormones and their functions: • Estrogen/Progesterone: Regulate cycle, pregnancy, and secondary sex characteristics. • Inhibin: Inhibits FSH secretion. ⸻ Muscle Physiology 14. Know 3 muscle types, their locations, and function: • Skeletal: Attached to bones; movement; voluntary. • Cardiac: Heart; pumps blood; involuntary. • Smooth: Organs/vessels; propels substances; involuntary. 15. Know the layers surrounding muscle: • Epimysium: Surrounds entire muscle. • Perimysium: Surrounds fascicle (bundle). • Endomysium: Surrounds individual fiber. 16. What is a fascicle? A bundle of muscle fibers. 17. What is a sarcomere? Name its regions: Smallest contractile unit (Z-disc to Z-disc). • Z-band, A-band (dark), I-band (light), H-zone. 18. What are actin and myosin? • Actin: Thin filament. • Myosin: Thick filament that pulls actin during contraction. 19. What is troponin and tropomyosin? • Tropomyosin blocks binding sites on actin. • Troponin binds Ca²⁺ to move tropomyosin and expose sites. 20. What is a motor unit? A motor neuron and all muscle fibers it controls. 21. Role of T-Tubule, SR, Terminal Cisternae: • T-Tubule: Conducts AP into cell. • SR: Stores calcium. • Terminal cisternae: Release calcium. 22. Which neurotransmitter is released at the neuromuscular junction? Acetylcholine (ACh). 23. What role does Ca²⁺ play in muscle physiology? Binds troponin, moves tropomyosin, exposes actin sites. 24. What happens to Ca²⁺ after action potential ends? Reabsorbed into SR by Ca²⁺ ATPase pump. 25. What is the function of ATP in muscle physiology? Powers myosin movement, detachment, and Ca²⁺ reuptake. 26. What is sliding filament theory? Myosin pulls actin filaments → sarcomere shortens → contraction. 27. What are DHP and Ryanodine receptors and their roles? • DHP: Voltage sensor in T-tubule. • Ryanodine: Releases Ca²⁺ from SR. 28. What is the function of AChE? Breaks down ACh to stop stimulation and contraction. 29. Difference between isotonic and isometric contractions: • Isotonic: Muscle changes length (shortens/lengthens). • Isometric: Muscle length stays same; tension builds. ⸻ Respiratory Physiology 30. Difference between conductive and respiratory divisions: • Conductive: Air passageways (nose to bronchioles). • Respiratory: Gas exchange (alveoli). 31. Type I & II alveolar cells and functions: • Type I: Gas exchange. • Type II: Secretes surfactant, repairs alveoli. 32. Dust cells and their functions: Alveolar macrophages that clean up particles/debris. 33. Muscles in relaxed vs. forced respiration: • Relaxed inhale: Diaphragm, external intercostals. • Forced inhale: Accessory neck muscles. • Forced exhale: Internal intercostals, abdominals. 34. What happens to pressure and volume when inhaling/exhaling? • Inhale: Volume ↑, pressure ↓. • Exhale: Volume ↓, pressure ↑. 35. Difference between systemic and pulmonary exchange: • Systemic: Gas exchange at tissues. • Pulmonary: Gas exchange in lungs. 36. What cells are involved in carrying gases? Red blood cells (RBCs). 37. Which enzyme converts CO₂ + H₂O → H₂CO₃? Carbonic anhydrase. 38. What does carbonic acid break into? H⁺ + HCO₃⁻ (bicarbonate ion). 39. What happens in hypoxia (low oxygen)? • ↓O₂, ↑CO₂, ↓pH (acidosis). 40. What happens in hypercapnia (high CO₂)? • ↑CO₂, ↓O₂, ↓pH (acidosis). 41. Receptors for blood pH and their locations: • Central (CSF pH): Medulla oblongata. • Peripheral (O₂, CO₂, pH): Carotid & aortic bodies. 42. CO₂ loading & O₂ unloading at tissues: • CO₂ enters blood → forms HCO₃⁻. • O₂ released to tissues. 43. CO₂ unloading & O₂ loading at alveoli: • CO₂ released from blood to lungs. • O₂ binds to hemoglobin. 44. Brain part for unconscious breathing: Medulla oblongata. 45. Obstructive vs. restrictive disorders + example: • Obstructive: Narrowed airways (asthma). • Restrictive: Reduced lung expansion (fibrosis). 46. Know spirometry volumes (not numbers): • Tidal volume, • Inspiratory/Expiratory reserve volume, • Residual volume, • Vital capacity, • Total lung capacity, • Inspiratory capacity, • Functional residual capacity. 47. Define eupnea, dyspnea, tachypnea, apnea, Kussmaul respiration: • Eupnea: Normal breathing. • Dyspnea: Labored breathing. • Tachypnea: Rapid, shallow breathing. • Apnea: No breathing. • Kussmaul: Deep, rapid (from acidosis based on chemical composition and how they enter target cells: • Steroid hormones: Lipid-soluble, diffuse through cell membrane (e.g., cortisol). • Protein/Peptide hormones: Water-soluble, bind to surface receptors (e.g., insulin). • Biogenic/Monoamines: Derived from amino acids (e.g., T3/T4), may need carriers or membrane receptors. 3. Know all 6 hormones secreted by the anterior pituitary gland and their functions: • TSH: Stimulates thyroid to release T3 and T4. • ACTH: Stimulates adrenal cortex to release cortisol. • GH: Stimulates tissue growth and protein synthesis. • PRL: Stimulates milk production. • FSH: Stimulates egg maturation/sperm production. • LH: Triggers ovulation and testosterone production. 4. What is thymosin? Which gland secretes it? What is its function? Thymosin is secreted by the thymus and helps in the development and maturation of T-cells. 5. Know thyroid gland hormones, the cells that secrete them, and their functions: • T3 & T4 (follicular cells): Increase metabolism and regulate appetite. • Calcitonin (C cells): Lowers blood calcium levels. 6. Know the hormones secreted by the adrenal gland and their specific functions: • Cortex: • Aldosterone: Retains Na⁺, excretes K⁺, raises blood pressure. • Cortisol: Increases glucose, metabolism of fat/protein. • Androgens: Precursor to sex hormones. • Medulla: • Epinephrine/Norepinephrine: Increase heart rate, blood flow, and alertness. 7. Function of glucagon and insulin in maintaining homeostasis: • Insulin (beta cells): Lowers blood glucose. • Glucagon (alpha cells): Raises blood glucose. • Antagonistic: They have opposing effects to balance blood sugar levels. 8. Which cells are involved in spermatogenesis? Where does sperm production occur? • Sertoli (Sustentacular) cells support spermatogenesis. • Leydig (Interstitial) cells produce testosterone. • Occurs in the seminiferous tubules of the testes. 9. Know the hormones secreted by the testes and their functions: • Testosterone: Stimulates male development and sperm production. • Inhibin: Inhibits FSH to regulate sperm production. 10. What causes diabetes insipidus? How is it different from diabetes mellitus? • Diabetes insipidus: ADH deficiency → excessive urination. • Diabetes mellitus: Insulin issues → high blood glucose. 11. Know the 3 “P’s” of diabetes: • Polyuria: Excessive urination. • Polydipsia: Excessive thirst. • Polyphagia: Excessive hunger. 12. How are oxytocin and prolactin different? • Oxytocin: Stimulates uterine contractions and milk letdown. • Prolactin: Stimulates milk production. 13. Name the ovarian hormones and their functions: • Estrogen/Progesterone: Regulate cycle, pregnancy, and secondary sex characteristics. • Inhibin: Inhibits FSH secretion. ⸻ Muscle Physiology 14. Know 3 muscle types, their locations, and function: • Skeletal: Attached to bones; movement; voluntary. • Cardiac: Heart; pumps blood; involuntary. • Smooth: Organs/vessels; propels substances; involuntary. 15. Know the layers surrounding muscle: • Epimysium: Surrounds entire muscle. • Perimysium: Surrounds fascicle (bundle). • Endomysium: Surrounds individual fiber. 16. What is a fascicle? A bundle of muscle fibers. 17. What is a sarcomere? Name its regions: Smallest contractile unit (Z-disc to Z-disc). • Z-band, A-band (dark), I-band (light), H-zone. 18. What are actin and myosin? • Actin: Thin filament. • Myosin: Thick filament that pulls actin during contraction. 19. What is troponin and tropomyosin? • Tropomyosin blocks binding sites on actin. • Troponin binds Ca²⁺ to move tropomyosin and expose sites. 20. What is a motor unit? A motor neuron and all muscle fibers it controls. 21. Role of T-Tubule, SR, Terminal Cisternae: • T-Tubule: Conducts AP into cell. • SR: Stores calcium. • Terminal cisternae: Release calcium. 22. Which neurotransmitter is released at the neuromuscular junction? Acetylcholine (ACh). 23. What role does Ca²⁺ play in muscle physiology? Binds troponin, moves tropomyosin, exposes actin sites. 24. What happens to Ca²⁺ after action potential ends? Reabsorbed into SR by Ca²⁺ ATPase pump. 25. What is the function of ATP in muscle physiology? Powers myosin movement, detachment, and Ca²⁺ reuptake. 26. What is sliding filament theory? Myosin pulls actin filaments → sarcomere shortens → contraction. 27. What are DHP and Ryanodine receptors and their roles? • DHP: Voltage sensor in T-tubule. • Ryanodine: Releases Ca²⁺ from SR. 28. What is the function of AChE? Breaks down ACh to stop stimulation and contraction. 29. Difference between isotonic and isometric contractions: • Isotonic: Muscle changes length (shortens/lengthens). • Isometric: Muscle length stays same; tension builds. ⸻ Respiratory Physiology 30. Difference between conductive and respiratory divisions: • Conductive: Air passageways (nose to bronchioles). • Respiratory: Gas exchange (alveoli). 31. Type I & II alveolar cells and functions: • Type I: Gas exchange. • Type II: Secretes surfactant, repairs alveoli. 32. Dust cells and their functions: Alveolar macrophages that clean up particles/debris. 33. Muscles in relaxed vs. forced respiration: • Relaxed inhale: Diaphragm, external intercostals. • Forced inhale: Accessory neck muscles. • Forced exhale: Internal intercostals, abdominals. 34. What happens to pressure and volume when inhaling/exhaling? • Inhale: Volume ↑, pressure ↓. • Exhale: Volume ↓, pressure ↑. 35. Difference between systemic and pulmonary exchange: • Systemic: Gas exchange at tissues. • Pulmonary: Gas exchange in lungs. 36. What cells are involved in carrying gases? Red blood cells (RBCs). 37. Which enzyme converts CO₂ + H₂O → H₂CO₃? Carbonic anhydrase. 38. What does carbonic acid break into? H⁺ + HCO₃⁻ (bicarbonate ion). 39. What happens in hypoxia (low oxygen)? • ↓O₂, ↑CO₂, ↓pH (acidosis). 40. What happens in hypercapnia (high CO₂)? • ↑CO₂, ↓O₂, ↓pH (acidosis). 41. Receptors for blood pH and their locations: • Central (CSF pH): Medulla oblongata. • Peripheral (O₂, CO₂, pH): Carotid & aortic bodies. 42. CO₂ loading & O₂ unloading at tissues: • CO₂ enters blood → forms HCO₃⁻. • O₂ released to tissues. 43. CO₂ unloading & O₂ loading at alveoli: • CO₂ released from blood to lungs. • O₂ binds to hemoglobin. 44. Brain part for unconscious breathing: Medulla oblongata. 45. Obstructive vs. restrictive disorders + example: • Obstructive: Narrowed airways (asthma). • Restrictive: Reduced lung expansion (fibrosis). 46. Know spirometry volumes (not numbers): • Tidal volume, • Inspiratory/Expiratory reserve volume, • Residual volume, • Vital capacity, • Total lung capacity, • Inspiratory capacity, • Functional residual capacity. 47. Define eupnea, dyspnea, tachypnea, apnea, Kussmaul respiration: • Eupnea: Normal breathing. • Dyspnea: Labored breathing. • Tachypnea: Rapid, shallow breathing. • Apnea: No breathing

1. Functions of Muscles: • Movement: Muscles contract to produce movement in the body, such as walking, running, or even facial expressions. • Posture and Stability: Muscles help maintain posture and stabilize joints, preventing falls or loss of balance. • Heat Production: Muscle contractions generate heat, which is vital for maintaining body temperature. • Protection of Internal Organs: Muscles, particularly in the abdominal region, protect internal organs from injury. • Circulation of Blood and Lymph: Cardiac and smooth muscles play roles in circulating blood and lymph throughout the body. 2. Characteristics of Muscles: • Excitability (Responsiveness): Muscles can respond to stimuli (like nerve signals). • Contractility: Muscles can contract or shorten when stimulated. • Extensibility: Muscles can be stretched without damage. • Elasticity: Muscles can return to their original shape after being stretched or contracted. 3. Locations of Smooth, Cardiac, and Skeletal Muscle: • Smooth Muscle: Found in walls of internal organs (e.g., stomach, intestines, blood vessels). • Cardiac Muscle: Found only in the heart. • Skeletal Muscle: Attached to bones and responsible for voluntary movements. 4. Events of Skeletal Muscle Contraction: 1. Nerve Impulse: A signal is sent from a motor neuron to the muscle. 2. Release of Acetylcholine: The neurotransmitter acetylcholine is released into the neuromuscular junction. 3. Muscle Fiber Activation: Acetylcholine stimulates muscle fibers, causing an action potential. 4. Calcium Release: The action potential triggers the release of calcium ions from the sarcoplasmic reticulum. 5. Cross-Bridge Formation: Calcium binds to troponin, moving tropomyosin, which allows myosin heads to attach to actin. 6. Power Stroke: Myosin heads pull actin filaments inward, causing the muscle to contract. 7. Relaxation: ATP breaks the cross-bridge, and the muscle relaxes when calcium is pumped back into the sarcoplasmic reticulum. 5. Isometric vs. Isotonic Contractions: • Isometric Contraction: The muscle generates tension without changing its length (e.g., holding a weight in a fixed position). • Isotonic Contraction: The muscle changes length while generating tension (e.g., lifting a weight). 6. Primary Functions of the Skeletal System: • Support: Provides structural support for the body. • Protection: Shields vital organs (e.g., brain, heart, lungs). • Movement: Works with muscles to allow movement. • Mineral Storage: Stores minerals like calcium and phosphorus. • Blood Cell Production: Bone marrow produces blood cells. • Energy Storage: Fat is stored in bone cavities. 7. Parts of a Long Bone: • Diaphysis: The shaft of the bone. • Epiphysis: The ends of the bone. • Metaphysis: Region between the diaphysis and epiphysis. • Medullary Cavity: Hollow cavity inside the diaphysis, containing bone marrow. • Periosteum: Outer membrane covering the bone. • Endosteum: Inner lining of the medullary cavity. 8. Inner and Outer Connective Tissue Linings of a Bone: • Outer: Periosteum. • Inner: Endosteum. 9. Structure of a Flat Bone: • Compact Bone: Dense bone found on the outside. • Spongy Bone: Lighter, less dense bone found inside, filled with red or yellow marrow. • No medullary cavity (unlike long bones). 10. Parts of the Osteon: • Central Canal (Haversian Canal): Contains blood vessels and nerves. • Lamellae: Concentric layers of bone matrix surrounding the central canal. • Lacunae: Small spaces containing osteocytes (bone cells). • Canaliculi: Small channels that connect lacunae and allow for nutrient exchange. 11. How Calcitonin, Calcitriol, and PTH Affect Blood Calcium: • Calcitonin: Lowers blood calcium levels by inhibiting osteoclast activity (bone resorption). • Calcitriol: Increases blood calcium by promoting calcium absorption in the intestines and bone resorption. • PTH (Parathyroid Hormone): Raises blood calcium by stimulating osteoclasts to break down bone and release calcium. 12. Two Forms of Ossification: • Intramembranous Ossification: Bone develops directly from mesenchymal tissue (e.g., flat bones of the skull). • Endochondral Ossification: Bone replaces a cartilage model (e.g., long bones). 13. Difference Between Appositional and Interstitial Growth: • Appositional Growth: Increase in bone diameter (growth at the surface). • Interstitial Growth: Increase in bone length (growth from within). 14. Different Joint Types: • Fibrous Joints: Connected by fibrous tissue (e.g., sutures of the skull). • Cartilaginous Joints: Connected by cartilage (e.g., intervertebral discs). • Synovial Joints: Have a fluid-filled joint cavity (e.g., knee, elbow). 15. Components of a Synovial Joint: • Articular Cartilage: Covers the ends of bones. • Synovial Membrane: Lines the joint capsule and produces synovial fluid. • Joint Capsule: Surrounds the joint, providing stability. • Ligaments: Connect bones to other bones. • Synovial Fluid: Lubricates the joint. 16. Hinge Joint Location: • Found in the elbow and knee. 17. Pivot Joint Location: • Found between the first and second cervical vertebrae (atlantoaxial joint). 18. Difference Between a Tendon and a Ligament: • Tendon: Connects muscle to bone. • Ligament: Connects bone to bone. 19. What is a Bursa? • A fluid-filled sac that reduces friction and cushions pressure points between the skin and bones or muscles and bones. 20. Three Types of Arthritis: • Osteoarthritis: Degeneration of joint cartilage and underlying bone, often due to wear and tear. • Rheumatoid Arthritis: Autoimmune disease causing inflammation in joints. • Gout: Caused by the accumulation of uric acid crystals in the joints. 21. Strain vs. Sprain: • A strain is damage to a muscle or tendon, whereas a sprain is damage to a ligament

Chapter 9 – Skeletal Muscles 1. Connective Tissue Surrounding a Skeletal Muscle: • Epimysium: Surrounds the entire muscle. • Perimysium: Surrounds bundles of muscle fibers (fascicles). • Endomysium: Surrounds individual muscle fibers. 2. Histology and Function of Sarcomeres: • Histology: Sarcomeres are the structural and functional units of skeletal muscles, composed of repeating units between two Z-lines. • Function: They enable muscle contraction through the sliding filament mechanism. 3. Main Components: • Thin Filaments: Actin, tropomyosin, and troponin. • Thick Filaments: Myosin. 4. Function of Transverse Tubules and Sarcoplasmic Reticulum: • Transverse Tubules (T-tubules): Transmit action potentials deep into the muscle fiber. • Sarcoplasmic Reticulum: Stores and releases calcium ions for muscle contraction. 5. Motor Unit: A motor neuron and all the muscle fibers it innervates. 6. Neuromuscular Junction: The synapse where a motor neuron meets a muscle fiber, allowing for signal transmission. 7. Synapse: A junction between two neurons or a neuron and a muscle cell where communication occurs. 8. Actions of Acetylcholine (ACh): • Initiates muscle contraction by binding to receptors on the sarcolemma. • Degraded by: Acetylcholinesterase. 9. Neurotransmitter Released at Motor Axon Terminals: Acetylcholine. 10. Steps in Excitation-Contraction Coupling: • Action potential travels along sarcolemma. • Calcium is released from the sarcoplasmic reticulum. • Calcium binds to troponin, causing tropomyosin to move, exposing binding sites on actin. • Myosin heads form cross-bridges and initiate contraction. 11. Order of Muscle Fiber Contraction: • Action potential → Calcium release → Cross-bridge formation → Power stroke → ATP binding → Cross-bridge detachment. 12. Mechanism of Muscle Contraction: • Sliding filament theory: Actin and myosin filaments slide past each other. 13. Interaction of Actin, Myosin, and Calcium: • Calcium binds to troponin, shifting tropomyosin to expose myosin-binding sites on actin, enabling cross-bridge cycling. 14. Cross-Bridges: Myosin heads that bind to actin during contraction. 15. Contraction Types: • Isotonic: Muscle length changes. • Eccentric: Muscle lengthens under tension. • Isometric: Muscle tension without length change. • Concentric: Muscle shortens under tension. 16. Force of Muscle Contraction: • Controlled by motor unit recruitment. • Partial Tetany: Incomplete relaxation. • Fused Tetany: Sustained contraction without relaxation. 17. Bones and Muscles as Levers: • Fulcrum: Pivot point of the lever. 18. Synergist and Antagonist: • Synergist: Assists the primary mover. • Antagonist: Opposes the primary mover. 19. Muscle Atrophy: Wasting of muscle due to disuse or disease. 20. Myasthenia Gravis: Autoimmune disorder causing muscle weakness by targeting ACh receptors. 21. Linea Alba: A fibrous structure running down the midline of the abdomen. 22. Origin, Insertion, and Actions of Specific Muscles: (Let me know which specific ones you’d like to focus on.) Chapter 17 – Digestive System 1. Alimentary Canal: A continuous muscular tube extending from the mouth to the anus. 2. Functions of the Digestive System: • Ingestion, digestion, absorption, and elimination. 3. Breakdown and Absorption: • Carbohydrates: Begin in the mouth (amylase). • Proteins: Start in the stomach (pepsin). • Fats: Start in the small intestine (lipase, bile). 4. Layers of Alimentary Canal Walls: • Mucosa, submucosa, muscularis, serosa. 5. Accessory Organs: • Liver, pancreas, gallbladder. 6. Sympathetic vs. Parasympathetic Effects: • Sympathetic: Decreases digestion. • Parasympathetic: Enhances digestion. 7. Hormones: • Gastrin: Stimulates gastric juice secretion. • Cholecystokinin (CCK): Stimulates bile and pancreatic juice. • Secretin: Stimulates bicarbonate secretion. 8. Peristalsis vs. Segmentation: • Peristalsis: Wave-like contractions. • Segmentation: Mixing movements. 9. Epiglottis Function: Prevents food from entering the trachea. 10. Heartburn: Caused by stomach acid reflux into the esophagus. 11. Stomach Parts: Fundus, body, pylorus. 12. Secretions: • Parietal Cells: Hydrochloric acid, intrinsic factor. • Chief Cells: Pepsinogen. 13. Digestive Enzymes and Substances: • Amylase: Breaks down starch. • Pepsin: Digests proteins. • Trypsin: Protein digestion. • Lipase: Fat digestion. • Bile Salts: Emulsify fats. 14. Liver, Gallbladder, Pancreas Functions: • Liver: Produces bile. • Gallbladder: Stores bile. • Pancreas: Produces enzymes and bicarbonate. 15. Anatomy of Bile Ducts: • Common hepatic, cystic, and pancreatic ducts form the common bile duct. 16. Functions of Large Intestine: • Absorption of water, vitamin production, and feces formation. 17. Defecation Reflex: Triggered by rectal wall distension. Chapter 18 – Nutrition 1. Excess Glucose Storage: As glycogen in the liver and muscles. 2. Tissue Requiring Glucose: Nervous tissue (brain). 3. Triglyceride Components: Glycerol and three fatty acids. 4. Essential Amino Acids: Cannot be synthesized by the body

Chapter 10: Muscle Tissue