**labels**.
⏱️ **90 minutes**
## Goal
## Daily study time
---
## DAY 1 — Chapter 4: Tissues
### Focus
- [ ] Epithelial tissue
- [ ] Simple vs. stratified
- [ ] Squamous vs. cuboidal vs. columnar
- [ ] Connective tissue
- [ ] Bone, blood, cartilage
- [ ] Muscle tissue
- [ ] Skeletal vs. cardiac vs. smooth
- [ ] Nervous tissue
- [ ] Neurons vs. neuroglia
### 👀 Visual practice
- [ ] Look at unlabeled tissue images
- [ ] Identify the tissue without looking at the answer
- [ ] Label the important structures
### 📝 Practice
- [ ] 10-question mini-test
- [ ] Review anything I missed
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 2 — Chapter 5: Skin
### Focus
- [ ] Epidermis
- [ ] Dermis
- [ ] Hypodermis
- [ ] 5 epidermal layers
- [ ] Hair follicles
- [ ] Sweat glands
- [ ] Sebaceous glands
- [ ] Skin functions
- [ ] Burns
- [ ] Pigmentation
- [ ] Wound healing
### 👀 Visual practice
- [ ] Label a skin cross-section
- [ ] Identify the epidermal layers
### 📝 Practice
- [ ] 10-question mini-test
- [ ] Review missed questions from Day 1
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 3 — Chapter 6: Bone Tissue
### Focus
- [ ] Compact bone
- [ ] Spongy bone
- [ ] Osteon
- [ ] Osteocytes
- [ ] Osteoblasts
- [ ] Osteoclasts
- [ ] Central canal
- [ ] Lamellae
- [ ] Trabeculae
- [ ] Ossification
- [ ] Bone remodeling
- [ ] Calcium regulation
- [ ] Fractures
### 👀 Visual practice
- [ ] Identify an osteon
- [ ] Label osteon structures
- [ ] Identify compact vs. spongy bone
### 📝 Practice
- [ ] 10-question mini-test
- [ ] Review missed questions
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 4 — Chapter 7: Axial Skeleton
### Focus
- [ ] Skull
- [ ] Cranial bones
- [ ] Facial bones
- [ ] Vertebral column
- [ ] Cervical vertebrae
- [ ] Thoracic vertebrae
- [ ] Lumbar vertebrae
- [ ] Sacrum
- [ ] Coccyx
- [ ] Ribs
- [ ] Sternum
### 👀 Visual practice
- [ ] Identify bones from different angles
- [ ] Identify major landmarks
### 📝 Practice
- [ ] 10-question mini-test
- [ ] Review missed questions
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 5 — Chapter 8: Appendicular Skeleton
### Focus
- [ ] Clavicle
- [ ] Scapula
- [ ] Humerus
- [ ] Radius
- [ ] Ulna
- [ ] Pelvic girdle
- [ ] Femur
- [ ] Patella
- [ ] Tibia
- [ ] Fibula
- [ ] Foot bones
### 👀 Visual practice
- [ ] Identify unlabeled bones
- [ ] Identify bone markings
- [ ] Compare right vs. left when needed
### 📝 Practice
- [ ] 10-question mini-test
- [ ] Review missed questions
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 6 — Mixed Review
### Weak areas
- [ ] Chapter 4: __
- [ ] Chapter 5: __
- [ ] Chapter 6: __
- [ ] Chapter 7: __
- [ ] Chapter 8: __
### Practice
- [ ] 20 mixed questions
- [ ] Unlabeled lab identification
- [ ] “What structure is this?” questions
- [ ] Review every missed question
- [ ] Re-study weakest structures
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
- [ ]
---
## DAY 7 — Mock Exam
### 📝 Full Chapters 4–8 exam
- [ ] Multiple choice
- [ ] True/False
- [ ] Tissue identification
- [ ] Bone identification
- [ ] Skin identification
- [ ] “What structure is this?”
- [ ] Lab/practical-style questions
- [ ] Timed section
### After the test
- Score: ***/***
- Missed:
- [ ] Review missed concepts
- [ ] Retake missed questions
- [ ] Rapid-fire structure identification
- [ ] Stop studying and rest
### 🚨 Things I Keep Forgetting
- [ ]
### 💡 One Thing I Learned Today
- [ ]
### 🎯 What I Need to Review Tomorrow
10
