Rehabilitation of Injuries to the Lumbar and Sacral Spine

These flashcards cover key concepts and terminology related to the rehabilitation of lumbar and sacral spine injuries.

Spinal Segmental Stabilization

A focus on stabilizing individual spinal segments to enhance control and prevent injury.

Core Stabilization

Emphasizes the engagement of core muscles to support the spine and improve balance.

Facet Joint Sprain

Injury occurring with bending and twisting that causes local pain and limits movement.

Rehabilitation Progression

The structured stages of treatment from acute pain management to advanced functional training.

Spondylolysis

Degeneration or defect in the pars interarticularis often leading to hypermobility.

Herniated Disc

A condition where the disc bulges out from between the vertebrae, potentially causing pain.

Manual Muscle Testing

Assessment method to determine muscle strength and identify weaknesses.

Flexion Based Exercises

Exercises aimed at reducing stress on lumbar joints by promoting forward bending.

Extension Based Exercises

Exercises designed to alleviate lower back pressure and strengthen extensor muscles.

Sacroiliac Joint Dysfunction

Condition characterized by pain due to injury involving twisting motions or forceful movements.