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True or false? A chromium deficiency can result in elevated blood cholesterol and triglyceride levels.
True
True or false? In individuals with type 2 diabetes, chromium supplementation may improve blood triglyceride and HDL levels.
True
True or false? Chromium deficiency can lead to impaired glucose tolerance
True
True or false? Patients with Keshan disease have a form of cardiomyopathy that is caused by selenium deficiency
True
Leafy veggies, whole grains, nuts, and tea are good sources of what mineral?
Manganese
Wilson's disease is characterized by what?
Accumulation of toxic amounts of copper in the liver, brain, kidneys, and eyes
What mineral enhances the effects of insulin on cell membranes?
Chromium
What mineral enhances the action of insulin?
Chromium
What percentage of Americans had access to drinking water w optimal levels of flouride as of 2020?
75%
Which contains the least fluoride?
Brewed black tea
Light beer
White grape juice
Brewed coffee
Light beer
Jade is concerned about her risk of Kashin-Beck disease. What should she do to help reduce her risk?
Consume more selenium-rich foods
Consuming too much selenium results in
Selenosis
Which mineral is a component of glutathione peroxidase, an enzyme that acts as an antioxidant protecting the body from free radical damage?
Selenium
Symptoms of selenium toxicity
Brittle fingernails, hair loss, fatigue, garlic smell
Which food interferes with intestinal absorption of zinc?
Unleavened whole wheat breads
Javette’s ferritin levels are low and her transferrin receptor levels are elevated, but not significantly. Based on this info, she is in what stage of iron depletion?
Stage 2
To enhance the bioavailability of iron, you might recommend all of the following except?
Consuming nonheme iron
Consuming leavened bread
Soaking beans before adding to recipe
Consuming vitamin C at the same meal as iron is consumed
Consuming nonheme iron
Common symptom of of hereditary hemochromatosis
Bronze skin color
Ferritin
Major storage form of iron
Mary has hemochromatosis. Which supplement should she avoid taking?
Iron
Hemoglobin
Iron containing protein in red blood cells that carries oxygen
Myoglobin
Iron containing protein in muscle that is responsible for oxygen uptake from red blood cells
Iron
Nutrition of public health concern for pregnant women