EGO STUFF FOR PYSCHOLGY

yeah i spelt psychology wrong

Regression

Returning to a previous stage of development or behavior in response to stress. (AGE sometimes)

Reaction formation

Expressing feeling that are the opposite of what you really feel.

Projection

Attributing your own unwanted thoughts or feelings onto someone else.

Rationalization

Creating logical reasons for actions that are actually motivated by emotions. (changing mindset or belief)

Displacement

Redirecting emotions or feelings from the original source to a safer target. (punching pillow)

Sublimation

A defense mechanism that transforms unacceptable impulses into socially acceptable activities. (going gym cuz heartbreak cro)

Denial

Refusing to accept reality or the truth of