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Senescence
the natural physical decline brought about by aging
In Vitro Fertilization (IVF)
egg and sperm cells are combined outside the body in a laboratory dish (in vitro) to facilitate fertilization
Hormone Replacement Therapy (HRT)
replacement of hormones, estrogen and/or progesterone, to treat symptoms associated with menopause or aging
Mediterranean Diet
A heart-healthy diet rich in fruits, vegetables, and healthy fats. Associated with longer life expectancy and reduced risk of cognitive decline.
Intermittent Fasting
A diet that cycles between periods of eating and not eating; Linked to improved metabolism
General Intelligence
a general intelligence factor that, according to Spearman and others, underlies specific mental abilities and is therefore measured by every task on an intelligence test
Fluid Intelligence
our ability to reason speedily and abstractly; tends to decrease during late adulthood
Crystallized Intelligence
our accumulated knowledge and verbal skills; tends to increase with age
Analytic Intelligence
Sternberg's phrase for the kind of intelligence that is used in standard IQ tests such a mathematic reasoning.
Creative Intelligence
the ability to deal with new and different concepts and to come up with new ways of solving problems
Practical Intelligence
the ability to adapt to everyday life by using knowledge and experience ("street smarts")
Selective Optimization with Compensation
Strategy used to cope with age-related changes by focusing on their strengths (optimization) and finding ways to make up for losses (compensation)
Generativity versus Stagnation
Erikson's stage where people strive to contribute to society and guide the next generation, or else feel unproductive and disconnected.
Humanism
A perspective emphasizing personal growth, self-fulfillment, and realizing one's potential, especially meaningful in midlife reflection
Big Five
The five major personality traits—openness, conscientiousness, extraversion, agreeableness, and neuroticism
Living Apart Together (LAT)
A romantic relationship in which partners maintain emotional closeness but live in separate homes.
Empty Nest
The period when children leave home, allowing parents to refocus on personal interests or their relationship.
Social Convoy
The network of family, friends, and close relationships that provide support and companionship across adulthood.
Fictive Kin
Non-biological individuals treated like family
Kinkeeper
a caregiver who takes responsibility for maintaining communication among family members
Sandwich Generation
Adults caring for both their own children and aging parents simultaneously.
Extrinsic Rewards of Work
Tangible benefits of work, such as salary, promotions, and job security.
Intrinsic Rewards of Work
Internal satisfaction gained from work, like pride, purpose, or enjoyment.
Psychological Contract
The unspoken expectations between employee and employer about mutual loyalty, respect, and fairness.