FBS basics

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9 Terms

1
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What is flexion?

Decreasing the angle between body parts

<p>Decreasing the angle between body parts </p>
2
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What is extension?

Increase the angle between 2 body parts

<p>Increase the angle between 2 body parts</p>
3
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What is Abduction?

Movement away from midline

<p>Movement away from midline </p>
4
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What is Adduction?

Movement towards midline

<p>Movement towards midline</p>
5
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What is plantar flexion ?

flexion at the ankle so the toes point downwards 

<p><span>flexion at the ankle so the toes point downwards&nbsp;</span></p>
6
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What is Doris flexion?

extension at the ankle so the toes point upwards

<p><span>extension at the ankle so the toes point upwards</span></p>
7
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What is eversion?

moving the sole of your foot away from the medial plane so the sole faces outwards (away from each other)

<p><span>moving the sole of your foot away from the medial plane so the sole faces outwards (away from each other)</span></p>
8
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What is palmar flexion?

flexion at the wrist do the hand points downwards

<p>flexion at the wrist do the hand points downwards</p>
9
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  1. Sagittal plane

  2. Coronal plane

  3. Transverse plane