1/9
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Iron
An essential mineral important for the production of hemoglobin in red blood cells, facilitating oxygen transport in the body.
Hemoglobin
A protein in red blood cells that carries oxygen throughout the body.
Iron deficiency
A condition where there is a lack of enough iron in the body, often leading to symptoms like fatigue and weakness.
Testosterone
A hormone that plays key roles in male health, including sexual performance and muscle mass.
Oxygen-rich blood
Blood that is abundant in oxygen, crucial for energy, muscle function, and overall performance.
Signs of low iron
Indicators such as tiredness, dizziness, shortness of breath, and decreased motivation that may suggest insufficient iron levels.
Endurance
The ability to sustain physical activity over prolonged periods; influenced by adequate iron levels.
Iron-rich foods
Foods that contain high amounts of iron, such as lean red meat, poultry, legumes, and certain leafy greens.
Iron supplements
Products taken to increase iron levels in the body, often necessary for those with low iron due to diet or health conditions.
Male enhancement
Products or methods aimed at improving male sexual performance and vitality, sometimes including iron as an ingredient.