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operational defintion
statement about the procedures the researcher used to measure a variable
case study
advantage:
-in depth analysis of one subject (or more)
-real world context
-flexiblity
-exploration nature
-highlights unique cases
disadvantages:
- limited generalizability
- subjectivity and bias
- time-consuming and costly
- difficult to replicate
- risk of over-interpretation
observation method
describe and measure people and/or animals behavior systematically
advantages:
-realistic data collection
-non-intrusive
-rich, detailed data
-flexible
disadvantages:
-observer bias (different observations → different interpretations)
-behavior change when audience know theyre observed
-lack of control
-difficult to replicate
-ethical concerns
2 types of observational methods
naturalistic observation: without interfering anything (ex. watch students go to class)
lab observation: controlled, in labs (ex. have students come to lab and act like theyre in class)
survey methods
asking people questions about their thoughts, feelings, desires, and actions and recording their answers
advantage:
-efficient distribution and data collection
-flexible delivery methods
-standardized questions
disadvantages:
-self-report bias
-low response bias
-lack of control over the environment
-question misinterpretation
random sampling/random selection
everyone in the population has an equal chance of being in the sample
getting random population to get a representative sample
correlational method
measures strength and direction of relationship between 2 variables
positive correlation
variables change in the same direction
negative correlation
variables change in opposite direction
correlation does not necessarily indicate causation
The principle that a correlation between two variables does not imply that one variable causes the other to change.
independent variable
manipulated by experimenter
dependent variable
outcome variable
confounding variable
variable that is potentially responsible for the results, but not the variable of interest (the IV)
(uncontrolled variable that influences IV and DV, misleading)
random assignment
method used to place participants into experimental condition in which participants have an equal chance of being in every condition
experimental control
researcher makes sure that no factors other than the IV are changing and thus could affect the DV
isolate the IV as the only potential cause for the DV
keeping variables constant across groups (same setting, same instructions, same timing, etc.).
generalizability
an outcome to other groups and settings
myelin sheath
specialized cells that are wrapped around the axon to help transmit message, faster when coated, continue to form as we grow
action potential
electrical impulse that travels from the cell body down to the end of the axon (neural firing)
synapse
junction between 2 neurons (things get easier as synapse gets stronger)
neurotransmitter
chemical messengers that travel across synapse from sending neuron to receptors on receiving neuron
endorphins
reduce pain and promote pleasure
(ex. natural: runners high) (orig. endogenous morphines)
opioids drugs: mimic endorphins, bind to same receptors
dopamine
involved in voluntary movement(smooth, coordinate movement), reward, learning, memory
(ex. parkinson disease: not enough dopamine, addiction: triggers dopamines reward system)
serotonin
involved in sleep, appetite, mood
(ex. SSRI (selective serotonin retake inhibitors) - prevent immediate reuotake: used for eating disorders, sleep disorders)
epinephrine and norepinephrine
involves in stress response
epi (adrenaline) - increases heartrate, dilates airways… etc. (fight-or-flight response)
nor (noradrenaline) - raising blood pressure, attention
agonists
increase normal activity of a neurotransmitter (at a shortage)
ex. shaped like neurotransmitter to bind to receptor, increase production of n.t, prevent reuptake
antagonists
decrease activity of a neurotransmitter (at a surplus)
blocks receptors so n.t cant bind to it
ex. botox (ACh antagonist), SSRI(serotonin antagonsit)
autonomic nervous system
sympathetic and parasympathetic
sympathetic nervous system
increase physiological arousal (fight-or-flight response: fight or flee in tense situations)
parasympathetic nervous system
decreases arousal
endocrine system
a network of glands that release hormones into the bloodstream to regulate organs throughout the body
pituitiary glands
“master gland”
adrenal glands (x2)
important in mood, energy level, stress response
ex. epinephrine(adrenaline), norepinephrine(noradrenaline), cortisol(stress hormone)
EEG
detect electrical activity of neurons in particular regions of the brain
no image, assess function (brain waves)
fMRI
functional magnetic resonance imaging
-uses MRI to measure relative activity of various brain areas during tasks
MRI+function=both image&function
brainstem
where motor nerves (pons) and sensory nerves (medulla) cross over from left to right, right to left (bridge between brain and body)
amygdala (x2) (l.s)
emotions, aggression, fear
hippocampus
gateway to memory, enables formation of new conscious memories
cerebral cortex
-higher forms of thinking
-2 hemispheres - left and right
-4 lobes on each hemisphere: frontal, parietal, occiptial, temporal
frontal lobe
at the front of the brain
-planning, creative thinking, personality
-contain motor cortex, broca’s area
motor cortex
voluntary movement
mirror neurons
fire(motor neurons) when observing another person doing something
(ex. emotion during sad movies, empathy, watching sports games)
parietal lobe
top of the brain
-contain somatosensory cortex
-receive information about touch sensation
occipital lobe
-in back of the head
-contain visual cortex: processes visual signals
temporal lobe
side of the head
-contain auditory cortex: processes sound
-contain Wernicke’s area
sensory (somatosensory) cortex
receives information about touch sensation
plasticity
flexibility of brain structures
inattentional blindness
failing to detect available stimuli due to selective attention
change blindness
failing to detect changes in stimuli due to selective attention
How does light affect the SCN?
how are the pineal gland and melatonin involved in our sleep-wake cycle?
SCN directs pineal gland to stop secreting melatonin (light), or secret melatonin (darkness)
artificial lightning - interferes with circadian rhythm
N-REM sleep
non-rapid eye movement
N-1
light sleep (hypnagogic jerk, hallucinations)
dont realize theyre awake, easy to wake up
N-2
true sleep, brain activity slows, reductions in heart rate and muscle tension
N-3
deep sleep, slowest(big) brain waves, hard to awaken, disoriented when awakened, growth hormones released from pituitary gland
REM sleep
brain waves resembles wakefulness
What happens during REM sleep
eyes move back and forth; heart rate, blood pressure, breathing are rapid or irregular; sleep paralysis, “paradoxical” sleep, dreams
paradoxical sleep
brain is active but body is paralyzed/relaxed
sleep paralysis
inability to move major muscles when waking up from or in REM, waking up from REM sometimes cannot move for a time = mismatch
Piaget’s approach to cognitive development
children’s understanding with schema/mental categories
they make constant mental adaptations to new observations/experiences
“little scientists”
schema
a mental framework that helps organize and interpret information, new things fitting in
Assimilation
fitting new information into present system of knowledge (schema)
Accommodation
as a result of new information, change existing schema
Piaget’s stages
Sensorimotor stage, Preoperational stage, Concrete operations stage, Formal operations stage
Sensorimotor stage
birth to 2 years, use looking, sucking, touching, and listening to understand/explore environment, develop object permanence
object permanence
understanding that something continues to exist even when it cannot be seen
ex. peek-a-boo
Preoperational
age 2-7, egocentric, animistic thinking, doesn’t understand conservation
egocentric
only use own frame of reference, difficulty understanding perspectives other than their own
conservation
understanding that physical properties do not change when appearance changes
Concrete operational
age 7-11, understands conservation, reversibility, and transitivity
Formal operations
age 11-adullthood, abstract and systematic reasoning(ex. metaphors), thinking about future possibilities
Vygotsky’s theory of cognitive development
emphasizes the role of social interaction and culture in learning
Cognitive development results from guidance
children as “apprentices”
zone of proximal development
level at which a child can almost perform a task independently (cant do even if guided, can do if guided, can do independently)
difference between what child can do alone and with assistance
ex) driving
Scaffolding
teacher adjusts amount of support to child’s level of development
theory of mind
understanding of how other people think
Erikson’s stage theory of social development
a series of 8 stages
healthy developing individual should pass through from infancy to late adulthood
each characterized by a specific conflict that marks a turning point in development
Trust vs. mistrust
(birth to 1 yr), develops a sense of trust when caregiving is sensitive, responsive, consistent
→ allows formation of intimate relationships in future, “whom can i trust?”
Autonomy vs. shame and doubt
(age 1-3) gaining autonomy, independence, self-awareness, self-control
ex) saying no to others, potty training
Initiative vs. guilt
(age 3-6) learn to initiate tasks and carry out plans, receiving approval/disapproval of their good/bad choices,
“am i good or bad”, “what can i do without causing trouble?”
Industry vs. inferiority
(ages 6-11) developing a sense of competence/inadequacy through learning, accomplishments and evaluations
“what am i good at?, how can i compare?”
Identity vs. confusion
(adolescence) Stable sense of who one is and what one’s values are or identity confusion “Who am I? Where do I belong?”
Intimacy vs. isolation
(early adulthood) Establish enduring committed relationships, “Whom can I trust with intimacy and love”, sacrifice/compromise through hardships
Generativity vs. stagnation
(Midlife) Generativity (generate things that contribute to the future of society) or stagnation (see life as meaningless) “How can I continue to grow as a person?”
Integrity vs. despair
(Late life) Ego integrity (feeling that one’s life has coherence and purpose) or Despair (disappointment, regret) “How can I feel content with my life so I can face death calmly?”
Harlow’s studies of infant attachment
Monkey was more attached to furry cloth mother than metal despite metal providing food,
=> contact, comfort, affection > nourishment
How did Mary Ainsworth study attachment
“Strange situation” experiment, a series of eight episodes lasting aprox 3 minutes each, where a mother, infant, and stranger are introduced, separated, and reunited
Mary Ainsworth attachment findings
secure, insecure-anxious/ambivalent(resistant), insecure-avoidant
secure
children with a strong sense of trust and comfort with their caregivers, typically due to caregivers consistently responding sensitively to their needs
(child cried when mom left, stopped when she came back)
Insecure-anxious/ambivalent
children who experience mixed feelings of dependency and anger toward their caregiver due to inconsistent emotional caregiving (child cried when mom left, didnt calm down when came back, might even turn to stranger, leaves or kick mom)
Insecure-avoidant
emotional distance, independence, and minimal visible reliance on caregivers (little reaction to parent coming or going, used to it)
Baumrind’s 2 dimensions of parenting
warmth (responsiveness) and control (demandingness)
→ resulting 4 styles: (Authoritarian, Permissive, Uninvolved/neglectful, Authoritative)
Authoritarian
low warmth, high control
demanding, obedience, restrictive, rules
= lower grades, lower self-esteem, non independent
Permissive
high warmth, low control
very few rules or restrictions (friend-like parents)
=Easily frustrated, low self-control, no self-discipline
Uninvolved/neglectful
low warmth, low control
least effective and most detrimental
= low self-esteem, emotionally detached
Authoritative
high warmth, high control (standards on behavior)
not overly demanding, childcentered, most optimal
=higher grades, cooperative, get along with ppl, high self-esteem, independency
Kohlberg’s theory of moral development
outlines the different levels and stages of moral reasoning that individuals go through as they develop their understanding of right and wrong
3 stages of moral development
Preconventional morality, Conventional morality, Postconventional morality
Preconventional morality
Ages 4-10, avoid punishment or gain reward, externally determined, focus on consequences/self-interest
Conventional morality
After age 10, “Law and order”
“good boy morality”: behave morally to be perceived/seen as a good person
→ based on someone else's' rules, internalized but not independent
Postconventional morality
early adolescent/young adult, individual values and conscience
delay of gratification
ability to forego smaller, immediate rewards for greater rewards later
Marshmallow test
Children in a study given the choice of 1 marshmallow now or 2
marshmallows in a few minutes (Mischel, 1961)